Protein’s recent association with appetite and satiety and its reputation as a muscle-building component has made it one of the most recommended elements of meals. So, does Starbucks have protein powder?
Starbucks does have protein powder. The protein powder at Starbucks is plant-based, which is a mix of pea protein, banana powder and brown rice protein. The components of the Starbucks protein powder, especially the brown rice protein might be shocking to some. A Grande size (16 Oz serving) contains more than 10 grams of protein. The first time I had a protein drink at Starbucks, I was energetic and active for the better part of my day and out of curiosity, I carried out research on the protein powder used in Starbucks drinks. I am sharing everything I discovered in this article.
What type of protein does Starbucks use?
Starbucks uses plant-based protein powder in its protein drinks. The plant-based protein powder is a blend of banana powder, brown rice protein and pea protein. These protein drinks are made with plant-based protein powder, coffee, fruit mix with banana and dates, almond or cacao butter, ice and either coconut or almond milk and they are dairy-free.
What does the Starbucks protein powder contain?
The Starbucks protein powder is a unique mix of banana powder, brown rice protein and pea protein. The Starbuck protein powder offers a healthy way for Starbucks consumers to refuel. The Starbucks protein powder also contains 0.1g of saturated fat, 0.0g of trans fat, 0mg of cholesterol, 45mg of sodium, 1g of dietary fibre, 0g of sugar, which translates to 2% Iron, 4% dietary fibre, 2% sodium, 1% saturated fats and 86% protein.
What are some of the drinks made using the Starbucks protein powder?
The most popular Starbucks protein drinks are the Almond Protein Blended Cold Brew and the Cacao Protein Blended Cold Brew. Baristas make these drinks, which usually contain around 12g of plant-based protein, by combining the Starbucks Cold Brew with almond milk or coconut milk, banana date fruit blend, cacao powder or almond butter, plant-based protein and ice. These drinks are 100% vegan too.
How many calories are there in the Starbucks protein powder?
The Starbuck protein powder has 30 calories. Most of the calories are acquired from the protein in the protein powder which is 86%. 1 scoop of the Starbucks protein powder, which is 8.24g, has 30 calories. A calorie, according to nutritionists, is a unit of energy and people get this energy from the food and drinks they consume. To burn the 30 calories you might have consumed from 1 scoop of the Starbucks protein powder, you will, for example, have to run for 3 minutes or go cycling for 4 minutes or clean for 11 minutes.
How many carbs are in Starbucks protein powder?
1 scoop of the Starbucks protein powder, which is 8.24g, has 1 gram of carbs which is around 14%. Carbs are also known as carbohydrates and are a kind of macronutrient present in certain foods and drinks. Fibres, starches and sugars are examples of carbs. They are turned into glucose in the body to give us energy. The carbs present in the Starbucks protein powder are therefore responsible for the energy increase in your body after consumption.
Can you add protein powder to Starbucks?
You can add protein powder to Starbucks drinks. The Starbucks Protein Blended Cold Brews’ major ingredient is protein powder. Protein powders can be helpful for those who prefer the grab-and-go lifestyle in the morning. One can get an extra energy boost, protein and nutrition by adding some protein powder to their favourite Starbucks.