How many calories are in cheese Danish from Starbucks?

Cheese Danish is among the best snacks offered at Starbucks. However, if you are guarding your health and weight, then you must have wondered; how many calories are in the cheese Danish from Starbucks.

According to the Starbucks website, the cheese Danish they offer has a total of 290 calories. The cheese Danish offered at Starbucks features unique cream cheese with reduced fat and butter croissant dough. Because Starbucks does not use regular cheese on their Danish like other restaurants, the Danish offered at their stores has a unique aftertaste and flavor in general. Cheese Danish became my go-to snack at Starbucks just a few months ago. This was after my cousin introduced me to the pastry as she found it delicious compared to Danishes offered at other stores. Let’s just say I have never looked back; if you are thinking of trying out the Starbucks cheese Danish but you are unsure, read on to find out more about the snack.

Table of Contents

How much sugar does a cheese Danish have?

According to the Starbucks website, a piece of cheese Danish which is equivalent to 80 grams, contains 11 grams of sugar. As mentioned above, the same serving is calorie-dense as it will give you a whopping 290 calories. 130 of these calories are from the fat in the cheese that is used to make this Danish.

Additionally, aside from the relatively low sugar levels and high-calorie content, a piece of cheese Danish has 14 grams of total fat, 9 grams of saturated fat, and 0.5 mg of Trans fat. The total fats amount to a daily value of 18%, while the saturated fat is 45% of the daily value.

Consequently, this drink also has 45 mg of cholesterol and 400 mg of sodium. The total carbs in a piece of cheese Danish are 33 grams, with 1 gram of dietary fiber. This same serving also has 7 grams of proteins. Therefore, if you are on a weight loss journey or trying to lead a healthy lifestyle, then the cheese Danish offered at Starbucks may not be your best snack option.

What is Starbucks cheese Danish made of?

The main ingredients used to make the Starbucks cheese Danish is Neufchatel cheese, enriched wheat flour, and butter. The cheese used is different from the regular cheese as it has reduced fat and gives the Danish a unique aftertaste. Other ingredients added to the cheese Danish offered at Starbucks include; butter, sugar, water, eggs, yeast, sourdough, sea salt, dry whole milk, lactic acid, and the dough conditioner.

All these ingredients are mixed well to give this Danish a mild, rich taste that is slightly sweet. The wheat flour used in this Danish is made of ascorbic acid, regular wheat flour, riboflavin, folic acid, reduced iron, enzyme, niacin, and thiamine mononitrate. Additionally, cream, salt, some stabilizers like guar gums and xanthan locust bean, and some pasteurized coconut are the key ingredients used to make the Neufchatel cheese.

The sourdough used in the Starbucks cheese Danish has fermented wheat flour and water, while the butter is made of natural flavor and cream. The dough condition that gives this Danish a fresh taste is made of wheat gluten, ascorbic acid, salt, enzymes, and xanthan gum.

What does the Starbucks cheese Danish taste like?

If you love the taste of cheesecake, then the Starbucks cheese Danish will blow your mind. This pastry is served with a topping of powdered sugar to give it a slightly sweet taste. The Neufchatel cheese used to make this Danish and fillings of cream cheese added to it strike a perfect balance giving this snack an unbelievably delicious taste.

Final thoughts

The Starbucks Danish cheese is an incredibly delicious snack that can be paired with your favorite drink from the store to get an exceptional experience. However, if you are trying to check on your weight, you might consider looking away from this snack as it has a high amount of calories. Additionally, while ordering this snack, make sure to tell your barista if you are allergic to any ingredients used in the Danish to avoid any triggers.

FAQ Section

Are Starbucks cheese Danish gluten-free?

No, the cheese Danish is not gluten-free as the dough conditioner used to make it has wheat gluten as one of its ingredients. Additionally, Starbucks does not guarantee that any of its products do not have gluten.

How much is Starbucks cheese Danish?

The price of Starbucks cheese Danish depends on the store at which you buy it. However, its general price range falls between $2.90 to $3.50.

Is Starbucks cheese Danish keto?

Starbucks cheese Danish is keto because it has a relatively low amount of net carbs, which amount to 33 grams in an 80-gram serving. This equals 12% of the daily value required. If you are on a ketogenic diet, your carb levels have to be low for your body to enter ketosis. Net carbs required for a ketogenic diet should be below 35 grams.