Almond milk coffee creamer (Ingredients, flavors, Calories, Sizes, Dairy content & more information)

Almond milk coffee creamers will save you from lactose-induced tummy discomfort common in dairy creamers. In this post, we’ll share more about the almond milk coffee creamer’s ingredients, nutrition, and much more, so read on.

I always imagined a bloat-free and no-gas tummy, but most dairy creamers seemed to worsen things, while plain ol’ black coffee would stir up hyperacidity and other stomach issues. It’s all a downward spiral. But then, I couldn’t give up coffee altogether. Tea wouldn’t ever be my forte. So, I had to make coffee work. And that’s how I came across the almond milk coffee creamers. I finally had a chat with a lady I’d met at the coffee shop severally, and as we tried to make conversation, my lactose intolerance issues slipped up. She immediately recommended asking for the almond milk creamer for my coffee, and I am forever thankful for that moment of vulnerability as it saved my life. I have learned much more about the best coffee creamers for my condition, and I keep learning.

However, I’m mostly proud that I have finally figured out how to beat the expensive system by making my almond milk creamer at home. And I’ll be sharing that here. So, keep reading for this best-kept-secret.

Brief History of the Coffee Creamer

I have been using almond milk creamers for years, but what exactly is almond milk coffee creamer?

Almond milk is made by blending almonds and straining out the remnant solids. The milk plus the creamer are ideal for lactose-intolerant coffee lovers.

You may not know that almond milk dates to medieval times in Europe, where it was made by soaking the ground almonds in water and straining out the milk using a clean cloth. And even then, it was pretty expensive and was quite popular in the 21st century. Almond milk coffee creamers, however, aren’t as old, and as a 2010s rage, the creamer was first manufactured commercially late in the 1990s. Today, almond milk creamer is quite the rage and is preferred for individuals who cannot take dairy milk or stomach or prefer the almond milk creamer.

Almond milk coffee creamer (Ingredients, flavors, Dairy Content)

Ingredients

What’s actually in an Almond milk coffee creamer? From research, almond milk coffee creamer such as this Califia Farms coffee creamer represents a non-dairy alternative for traditional dairy creamers made using almond milk. The nut-based milk is often combined with sweeteners, flavorings, and stabilizers that make it more palatable while increasing its shelf life.

However, you should know that the exact ingredients in the coffee creamers tend to vary depending on the creamer’s flavor and brand. For deeper insights into almond milk coffee creamers, let’s look at each creamer’s ingredients.

• Almond Milk: Naturally, almond milk is the main ingredient in the almond milk creamer. This milk is made from a blend of almonds mixed with water. Blending the two yields creamy-textured and nutty-flavored milk that makes an excellent coffee creamer and the perfect alternative to dairy-based coffee creamers.
• Sweeteners: To tone down the bitter notes and strong nutty flavors, almond milk creamers are often sweetened with sweeteners like natural cane sugar, maple syrup, or coconut sugar. When these sweeteners are added, the resultant creamer tends to be significantly heavy on the caloric side, which is why you may want to choose the unsweetened version if you are watching your sugars.
• Flavorings: Almond milk can be flavored or unflavored. If you are counting calories, the unflavored version of almond milk creamers has a rich, nutty flavor and a bit of a bitter edge. As a result, most people don’t like this version of almond milk, opting instead for flavored or sweetened almond milk. The most common flavored variety is the vanilla-flavored almond milk creamer because it dampens the bitterness of natural almond milk. Other common flavorings include chocolate, hazelnut, and caramel.
• Stabilizers: Some of the almond milk coffee creamers are made with stabilizers that prevent the milk elements from stabilizing and help thicken the creamer. The commonly used stabilizers include guar gum and carrageenan.

Almond milk coffee creamer: nutrition, sizes, Dairy Content & Calories

What are the available sizes?

Almond milk creamers are available in different sizes, but most are packaged in 32oz and 64oz packaging. Each serving from the 32oz coffee creamer option offers 10 calories each, and you can use one container for at least a week.

Nutritional facts

Almond milk is a low-calorie alternative to most dairy milks or creamers, and a cup of almond milk contains only about 60 calories compared to the 124 calories in dairy milk. Almond milk also has a low-fat content. This means that even when you use the creamer more than once daily, you will enjoy the benefits of a lactose-free, healthy coffee creamer that is good for your health. Keep in mind, however, that just like everything else, too much of the creamer would negate the gains, especially if you are watching your calories and are using the unsweetened coffee creamer.

Below is the Unsweetened Almond Milk Coffee Creamer (Califia Farms Almond Creamer)’s Nutritional Facts per tablespoon.

Nutritional Values (per tablespoon of 15ml)	% Daily Value
Calories per serving	10
Total Fats (1g) Saturated Fats (0g) Trans Fats (0g)	1%
Cholesterol	0%
Total Carbohydrates (0g)	0%
Protein (0g)	0%
Sodium (10mg)	0%
Total Sugars (0g)	0%
Dietary Fiber (0g)	0%
Vitamin D (0mcg)	0%
Calcium (20mg) (added by the manufacturer)	0%
Iron (0mg)	0%
Potassium (0mg)	0%

Allergens: Contains almonds.

Almond Milk Nutritional Content/ Facts

According to the USDA, an 8oz cup of unsweetened almond milk contains 39 calories, 3.4g carbohydrates, 2.5g fat, and 1g protein. It also contains vitamin E and is a rich source of calcium. It contains 0.5g of fiber, 16.6g of vitamin E, and 482mg of calcium. However, if you use a coffee creamer that is sweetened, it may have more than 20 calories, compared to the unsweetened version mentioned above, which has as low as 10 calories per serving. So, while the almond milk coffee creamers are generally the healthier option, you should use the almond milk coffee creamer in moderation.

Here is a breakdown of the unsweetened almond milk’s nutritional facts per 8 ounces.

Nutritional Values (per 8 oz serving)	% Daily Value
Calories	39
Fats (2.4g)	3.5%
Carbohydrates (3.4g)	1%
Protein (2g)	2%
Sodium (189mg)	5.2%
Sugars (2g)	–
Fiber (0.6g)	–
Vitamin E (16.6g)	100%
Calcium (482mg) (added by the manufacturer)	45%

Dairy content

As mentioned above, almond is a dairy-free product, and so, while it has the name milk incorporated, it’s 100% dairy free. That said, it still makes an excellent fit for home use, not just in coffee but also in smoothies. Since almond milk is enhances the texture and the quality of the smoothies without adding too many calories, you could, for instance, make a banana peanut-butter smoothie.

So, what is the flavor profile of Almond milk coffee creamer?

Almond milk coffee creamers are nutty with some sweetness and a slightly bitter note that is well-complemented by your coffee’s taste. Notably, the nuttiness from the almond milk adds depth and subtle richness to your coffee, and its sweetness effortlessly balances out the coffee’s bitterness.

How to make your Almond milk coffee creamer at home – Almond milk coffee creamer copycat Recipe

INFORMATIVE SECTION

Where can you buy Almond milk coffee creamer?

You could buy your Almond milk coffee creamer from any retail store in your neighborhood or online on Amazon or any other site. Walmart, Target, Walgreens, and all other leading retail stores have almond milk creamers, among other varieties of coffee creamers, for you.

How much is Almond milk coffee creamer?

The price depends on the brand and quality, but some of the best coffee creamers cost about $31.69 for a half dozen or about $4.50 per piece. The prices could be higher or lower than this.

Is Almond milk coffee creamer vegan?

Yes, almond milk coffee creamers are generally vegan since the creamer is made from plant extract. This is because almond milk coffee creamers are dairy-free.

Is Almond milk coffee creamer gluten-free?

Yes, Almond milk coffee creamer is traditionally and naturally gluten-free, so it is an excellent option for anyone on a gluten-free diet. The creamer is also gluten-free because the nuts the almond milk is made of are naturally gluten-free.

Is Almond milk coffee creamer healthy?

Yes, almond milk creamers for coffee are generally healthy and safe because they are free of saturated fats, dairy, and gluten. As a dairy-free option, the creamer is ideal for lactose-intolerant individuals.