What is in Starbucks sugar-free syrups? (How to make Starbucks sugar-free syrups, calories + more information)

Starbucks offers sugar-free syrups, which you can add to a variety of their drinks. What is in Starbucks sugar-free syrups? The review below will answer that and more.

Recently, I decided to watch my weight and I cut out sugar. Since I enjoy most Starbucks food and drink items, I had to find options for sticking to my diet. Among the options I found is the sugar-free syrups on their menu.

Starbucks sugar-free syrups contain artificial sweeteners (sucralose), preservatives, water and natural flavour. If you are on a Keto diet and have been trying to find sweeteners that will not interfere with your program, Starbucks sugar-free syrups are a good fit. Read on to learn how to make Starbucks sugar-free syrups, nutritional facts, ingredients and more information about Starbucks sugar-free syrups.

Starbucks sugar-free syrups (What it is made of, how to make it, calorie content)

Sugar-Free Vanilla syrup

One of my favourite Starbucks sugar-free syrups is the sugar-free vanilla syrup. Despite not having sugar, you still enjoy the sweetness from the vanilla. The syrup blends well with coffee, milkshakes, chocolate, and other drinks.

Besides having no sugar, Starbucks sugar-free vanilla syrup has a low amount of carbs; it is gluten-free and has 0g of proteins. Since the syrup has no fats, proteins and has low carbs, it results in 0 calorie content.

Starbucks sugar-free vanilla syrup ingredients are Water, Vanilla extract with other Natural Flavors, Sucralose, Potassium Sorbate (preserves freshness), Citric Acid, Corn Syrup, and Xanthan Gum. Starbucks uses sucralose as an artificial sweetener which is estimated to be sweeter than processed sugar.

With a few ingredients and following simple steps, you can make sugar-free vanilla syrup. The ingredients you will need are vanilla beans and water. Place your ingredients on a saucepan, crush the vanilla beans as your stir and bring the mixture to a boil. Lastly, strain the vanilla beans, allow the mixture to cool and pour into a jar.

Sugar-Free Cinnamon dolce syrup

Starbucks sugar-free cinnamon dolce offers a distinct taste different from the other syrups. It is sweet and spicy altogether. Unfortunately, Starbucks discontinued the syrup in 2021. The company sighting supply shortage as the reason behind the discontinuation.

Starbucks sugar-free cinnamon syrup has no calories. It contains only 1g of carbohydrates, 0g of proteins and 0g of fat. Ingredients of the sugar-free cinnamon dolce syrup are Citric Acid, Sucralose, water, Cinnamon extract with other Natural Flavors, Xantham Gum and Potassium Sorbate(preservative).

You can use the simple ingredients listed and follow the easy steps to create sugar-free cinnamon dolce syrup. The items required are water, cinnamon sticks, vanilla extract, granulated sugar and dark brown sugar. All these ingredients are accessible from a grocery store.

Proceed by pouring water and both types of sugar into a saucepan. Bring the mixture to a boil, reduce the temperature, let it simmer and add in the vanilla extract while stirring. Next, add the pieces of cinnamon sticks.

All this while the mixture should be still simmering. Do this for 10 minutes, after which the syrup will thicken. Remove from heat and let it cool for about 30 minutes. Lastly, strain the syrup and store it in a jar.

Sugar-Free Caramel syrup

Despite not having sugar, Starbucks’ sugar-free caramel syrup offers the same taste as regular caramel syrup. If you are on a weight loss or Keto diet, you can use the sugar-free caramel syrup as it has no calories, 0g of fat, 0g of proteins and a small number of carbs.

Starbucks sugar-free caramel syrup ingredients are Water, Natural Flavors, Sucralose, Potassium Sorbate (preserves freshness), Citric Acid, Corn Syrup, and Xanthan Gum.

You can make a replica of Starbucks sugar-free caramel syrup using butter, allulose, heavy cream and vanilla extract. Put allulose and butter in a saucepan and heat at medium temperature. Add heavy cream and heat at low temperature.

Let it simmer for 10 minutes while stirring. After it thickens, please remove it from heat and maintain stirring. Finally, pour it into a jar and serve it alongside your favourite drink when it has cooled.

Sugar-Free Hazelnut syrup

Starbucks sugar-free hazelnut syrup has a nutty taste that blends with any Starbucks drinks, hot or cold. The syrup has no calories since it contains 0g of proteins and fats. Unlike sugar-free cinnamon dolce, sugar-free hazelnut syrup is available across the globe in all Starbucks stores.

All Starbucks sugar-free syrups use the same ingredients with alteration only done with the flavours. Ingredients of sugar-free hazelnut syrup are Citric Acid, Water, Sucralose, Hazelnut extract with other Natural Flavors, Xantham Gum and Potassium Sorbate (preservative).

You can make sugar-free hazelnut syrup at home using hazelnut extract, vanilla extract, and water. Pour water into a saucepan and let it boil. Add vanilla extract and hazelnut extracts to the boiling water. Lower the temperature and let it simmer. Remove from heat and let it cool. Pour in a jar, refrigerate or store at room temperature.

Final Thoughts

Starbucks sugar-free syrups changed the game in the coffee industry. If you prefer a sugar-free diet, you can try one sugar-free syrup at Starbucks: sugar-free vanilla, cinnamon dolce, hazelnut and caramel syrups. You can enjoy the flavour of each syrup which have no calorie count. Unfortunately, sugar-free cinnamon dolce is no longer available at Starbucks. However, you can make yours following the recipe above. Starbucks sugar-free syrups blend well with coffee, tea, chocolate, milkshakes, smoothies, and pastries. Next time you are in Starbucks, give a shot at one of the sugar-free syrups and see what the fuss is about.

FAQ Section

Does Starbucks sugar-free vanilla syrup have aspartame?

No, Starbucks sugar-free vanilla syrup does not contain aspartame. Instead, Starbucks uses sucralose as a sweetener.

Is Starbucks sugar-free vanilla syrup unhealthy?

No. Starbucks sugar-free vanilla syrup is one of the healthier options than sauces and syrups containing sugar. If you are on a Keto diet, this is a good option as it contains no fats, proteins, or calories and has low carbs.

Does Starbucks sugar-free syrup have sucralose?

Yes, Starbucks sugar-free syrups contain sucralose. Starbucks uses sucralose as an artificial sweetener to replace processed sugar.