What is Starbucks London fog (what is in it, how to make it, how to order it at Starbucks + more information)

Are you always on the lookout for a great tea latte? If yes, consider the Starbucks London fog. So, what is in a London fog at Starbucks?

Starbucks London fog contains earl grey tea, vanilla syrup, and steamed or cold milk. Trying some fancy Starbucks drinks, you are unfamiliar with can seem intimidating. I understand the feeling since I used to order only black coffee from Starbucks because it was uncomplicated.

My perspective changed when my sister started accompanying me to a Starbucks store. She taught me how to order drinks, and I can now comfortably place orders on drinks such as London fog. I created this post to help you learn about this drink, including its ingredients, taste, and nutritional details. Enjoy!

Ingredients for a Starbucks London fog tea

The base of this drink is earl grey tea that is sweetened. It also contains vanilla syrup and steamed milk. You can add caramel syrup to this drink if you want to adjust the flavor slightly. Starbucks uses dried lavender in this drink to make it different from the traditional London Fog. The vanilla syrup used to make this latte is made up of citric acid, potassium sorbate, natural flavors, water, and sugar.

How to make a Starbucks London fog tea

If you don’t want to keep on going to Starbucks to make this latte, you can prepare it at home. Start by gathering all the necessary ingredients. You need one cup of water, a half teaspoon of lavender, one tea bag of Earl grey tea, a half cup of oat milk or whole milk, some honey, and half a teaspoon of vanilla extract. You can use Torani vanilla syrup if you don’t have vanilla extract.

Start making this tea by first brewing the earl grey tea and lavender together in a saucepan or tea kettle. Steep this for a couple of minutes, then strain the lavender and remove the earl grey tea bag. You should then combine vanilla extract and honey and stir them for a while. After this, transfer the mixture into a mug.

The next step is warming the milk. You can do this with a saucepan or a milk steamer. Do not let it boil. If you want the London fog tea to be similar to the one that Starbucks sells, you can froth the milk with a frother. If you don’t have a milk frother, you can shake the milk in a lidded jar until it doubles in size.

Once you do this, transfer the milk into the lavender earl grey mixture, then spoon the froth on top. You can now serve the tea warm on chilly days. One of the advantages of making this drink at home is room for recipe substitutions. If you don’t like earl grey, you can still make London fog with Lady grey or Lapsang Souchong. Would you like to change the flavor of this tea? If yes, consider making it with Linden flower or Jasmine in place of lavender.

You should also consider making this tea using vegan milk like oat milk since it froths well. Feel free to top the drink with some coconut cream or whipped cream. If you are more focused on the tea taste, you can use two teabags of Earl Grey to the water. Making the tea at home can also save you some cash.

Nutritional information on the Starbucks London fog tea

You can order this drink in different cup sizes, including short, tall, grande, or venti. A tall Starbucks London fog tea contains 140 calories, 3 grams fat, and 22 grams sugar. If you order the grande size, you will be consuming 180 calories. This is made up of 4 grams of fat and 29 grams of sugar.

Starbucks also offers this drink in a venti cup. This contains 230 calories, 5 grams fat, and 37 grams sugar. Note that this tea also contains caffeine but in small amounts. For instance, the grande London fog tea has 40 mg of caffeine. You can tell that this is not the best tea for the health-conscious based on its calories. If you are craving the drink, stick to the small cup size.

What does Starbucks London Fog taste like?

This drink is delicious since it combines the hints of vanilla, lavender, and creamy milk with the citrusy Italian bergamot blends. The dried bergamot is a popular fruit known for its complex taste.

This brings dark and woodsy undertones to the tea latte and balances well with the vanilla syrup, which is sweet. Though this drink is acidic, adding steamed whole milk makes it creamy and pleasant. If you enjoy vanilla-based drinks, you will likely love Starbucks London fog tea.

How to order London fog at Starbucks

Start with the base, which is Earl grey tea, then ask the barista for steamed milk. You should then request at least two pumps of vanilla syrup. If you want to make this tea more delicious, request two pumps of caramel syrup.

Feel free to order the tea in a milk alternative that you prefer. If you are keen on dairy-free products, replace the 2% milk with soy milk. Order the tea with your preferred sweetener if you want a sweeter drink. Do not forget to specify the cup size.

FAQ section

Is Starbucks London Fog healthy?

No. The Earl Grey tea makes it less healthy. This drink also contains a lot of fat and sugar content.

Is an Earl GREY latte the same as a London Fog?

No. These are two different drinks. London Fog contains vanilla, while Earl Grey latte does not include it. Earl grey latte is made up of tea and frothed milk, while London Fog is made up of earl grey tea, vanilla, steamed milk, and a sweetener.

What syrup does Starbucks use for London Fog?

Starbucks uses vanilla syrup to make the London fog.