What Starbucks drinks are dairy-free? (Are there any dairy-free drinks at Starbucks + more information)
Are there dairy-free drinks at Starbucks? If you want to reduce or eliminate your dairy consumption, read on for some tasty Starbucks drinks that answer this question.
Yes, Starbucks has dairy-free drinks for lactose-intolerant people or looking to reduce their dairy consumption. The establishment offers about 12 dairy-free beverages, and you can also customize other drinks to make them dairy-free.
Did you know that about 40 million Americans are lactose intolerant? I also happen to be among the 40 million. Unfortunately, that fact alone makes it hard for me to stomach most dairy drinks.
Because of this, I have to ask baristas to customize my drinks. The same case applies to Starbucks, but the good news is that you can explore plenty of dairy-free options; no, you do not need to limit yourself to drinking Americanos or plain iced coffees to get a dairy-free option. Stick around for more information because I will outline several dairy-free drinks – including my favorite dairy-free option.
Table of Contents
Honey Almond Milk Flat White
If you want a drink that reminds you of the spicy flavors of autumn, this is what you are looking for. It combines the nutty flavor of almond milk with the rich sweetness of honey and the classic Starbucks espresso.
Almond milk is not as frothy as dairy milk, so this Flat White may not be as smooth as the traditional flat white – but what it lacks in froth, it makes up for its sweetness. Despite the taste, it only contains 170 calories in one serving, and the caffeine levels go up to 115mg, enough to give you the energy boost you need for a long day.
Iced Honey Almond Milk Flat White
This is the version of the Honey Almond Milk Flat White for the hot summer days and combines the exact ingredients of honey, almond milk, ice, and the highly caffeinated blonde roast espresso to give you a refreshing energy boost.
Honey Almond Milk Cold Brew
If you are looking for a strong coffee drink that does not give you caffeine jitters, a cold brew is the best option. This is because of the slow brewing process, where coffee beans remain in cold water for close to 18 hours and retain high caffeine levels of up to 300mg per serving.
In the case of this drink, honey and almond milk combine their sweetness to offset the caffeine taste. The drink contains the Starbucks cold brew, which the barista mixes with honey and tops with almond milk.
A single serving contains 6g of sugar, 205mg of caffeine, and only 50 calories, making it popular with people looking for a caffeine boost and losing weight.
Honey Almond Milk Nitro Cold Brew
This drink is the same as the Honey Almond Milk Cold Brew, except that the cold brew goes through a process of nitrogen infusion under high pressure to smoothen out the drink and make its taste richer while retaining the same amount of caffeine. Order it if you are looking for a velvety, caffeine-rich, and delicious dairy-free drink.
Iced Chocolate Almond Milk Shaken Espresso
Unlike the other drinks on this list that have been on the Starbucks menu for a while, this is a comparatively new option whose popularity has grown exponentially during the summer months. It will work for you if you crave chocolate-based drinks.
Its taste profile is thanks to the inclusion of the Starbucks triple blonde espresso mixed with cocoa, malt, and light almond milk. This barista then pours this mixture over ice to create a coffee drink that is slightly sweet yet delicious and refreshing.
The triple blonde espresso makes this drink different from the other dairy-free coffee drinks from Starbucks due to its smoothness and higher caffeine content. A single serving contains 110 calories, 16g of sugar, and 255mg of caffeine.
Iced Brown Sugar Oat Milk Shaken Espresso
Try this iced brown sugar oat milk shaken espresso if you want a strong energizer on a hot day. This is similar to the chocolate almond milk iced espresso in appearance, but it has an entirely different taste because it contains oat milk.
The drink consists of a triple espresso base that the barista mixes with brown sugar syrup, then adds oat milk and pours this mixture over ice. The result is that the oat milk gives the drink a rich flavor that is missing from other Starbucks drinks – even dairy ones. A single serving gives you 15g of sugar, 128 calories, and 255mg of caffeine.
If you want the drink to have a stronger and smoother taste, you can request the barista to substitute the tripe espresso base with a blond espresso base. You can also customize it by adding caramel syrup – but avoid the caramel sauce because it is not dairy-free.
Iced Guava Passion fruit Drink
This is my favorite dairy-free option on Starbucks’ menu, and I love ordering it in the summer because of its tropical-like feel and taste. It consists of guava juice mixed with ginger and pineapple, added to a mixture containing ice and coconut milk, and then hand-shaken. The taste is richer than you may expect, as well as creamy and smooth.
The drink comes with 33g of sugar and 190 calories, and its lack of caffeine makes it an excellent option if you are ordering for children. It is worth noting that some Starbucks stores will only stock it during summer while others will have it all year, so be sure to ask whether it is available if you want it.
Conclusion
This is not an exhaustive list, but it should give you some fresh ideas on dairy-free drinks you can order the next time you visit your local Starbucks.
FAQ SECTION
Does Starbucks have dairy-free milk?
Yes, it does. There are four dairy-free milk options: oat, almond, soy, and coconut milk.
Does an espresso shot have milk?
On its own, no it does not. The shot is combined with milk later to fit the details of the drink.