Can you still drink coffee during a candida cleanse?

With the increasing rate of candida outgrowth infections, a little information about it could go a long way. So, can you still drink coffee during a candida cleanse?

No, you should not drink coffee during a candida cleanse, as coffee contains a lot of sugar. Over the last couple of years, I had been diagnosed with a high growth rate candida, which led to yeast infections making me very uncomfortable. After the diagnosis, the doctor recommended that I start a candida diet, which I have survived on since then. This article will be enlightening if you are like me, recently diagnosed with candidiasis or yeast infection. I decided to write this article to create awareness about certain specifics of the candida diet, like whether coffee is suitable or not. Read on!

Table of Contents

What happens when you drink coffee on a candida cleanse?

If you are on a candida diet, coffee is among the first things you should cut back on. Coffee has a lot of sugar, increasing your blood sugar rapidly. Increased blood sugar provides a suitable environment for the growth of Candida, as it feeds the yeast in your gut, making them overgrow. Their overgrowth causes yeast infections, oral thrush, and cutaneous candidiasis.

Additionally, coffee also lowers your body’s immune system, leaving it vulnerable to and unable to fight the rapid growth of Candida in your body. Therefore, you should avoid consuming caffeinated beverages and other sugary foods. Follow the recommended Candida diet strictly without fail.

What are the coffee alternatives when on a Candida diet?

Is coffee recommended on the candida diet

Cutting back on coffee is not an easy task for caffeine addicts. Hence, to reduce its intake, you need to do it slowly. There are numerous alternatives to coffee that are quite as satisfying. They include

Chicory coffee

This coffee is made from chicory roots, which are then roasted to make it. Unlike the actual coffee, it contains health benefits, including improving digestion and boosting levels.

Herbal tea

If you are cutting off coffee entirely, herbal teas can get you through this journey as they are both nutritious and refreshing, just like coffee. Recommended coffees include chamomile tea, which has a nerve-calming effect and boosts mood; ginger tea, which is good for digestion and acts as an anti-inflammatory drug; and nettle from stinging nettle, which is rich in vitamin c and iron and improves blood circulation in your body.

Green tea

Green tea is famous for its many healing effects and is an excellent alternative to coffee. Taking it improves your health and also lowers your cortisol levels. Hence you can manage stress more efficiently.

All the above are alternatives for coffee that you can try when on a Candida diet for a quicker recovery.

How long after Candida cleanse can you drink coffee?

Doctors often recommend keeping from coffee entirely if you have Candida outgrowth. The theory is that although you are already healed, taking coffee weakens your immune levels and increases your blood sugar levels. So you are prone to get infected yet again.

For one who has suffered from severe Candida outgrowth, keeping off coffee is the reasonable option you have.

FAQ Section

Will coffee take you off a Candida diet?

Yes, coffee will take you off a Candida diet, as it has a lot of sugar, while the basic idea of the Candida diet is to cut off on sugar.

Is decaf okay during a Candida cleanse?

Yes, decaffeinated coffee is okay to consume during a Candida cleanse process, as it helps curb Candida outgrowth. Herbal teas and green teas are also suitable alternatives.