Starbucks Pumpkin Cream Cold Brew (Taste, Ingredients, Caffeine, Calories, Copycat Recipe & More information)

Tired of standing in long lines, just so you can enjoy your favorite Starbucks Pumpkin Cream Cold Brew? Why not make the exact drink in the comfort of your home, with this simple recipe? Read on to find out more!

I’ve been a big fan of the Pumpkin Spice Latte since its debut, but if I’m being honest after 16 years of being the only pumpkin option, it gets a little old. So, imagine how happy I was when Starbucks announced a new Pumpkin flavored coffee beverage, and that too, in their cold beverage category. I was over the moon! I couldn’t wait to try it, and needless to say, I wasn’t disappointed.

But as much as I love the Pumpkin cream cold brew, I hate standing in line, especially when the first days after the Starbucks fall menu is released. So, I started thinking of how I can replicate the drink at home as I did with the Pumpkin Spice Latte. That was when I came across an easy menu, on the Starbucks At Home site. I tweaked it slightly and I’m happy to say, this recipe is as perfect as they come. With this recipe, you’ll get to replicate and enjoy the delicious Starbucks Pumpkin Cream Cold Brew at a much cheaper price. Not to mention, you don’t go through the hustle of standing in line and you can enjoy the drink whenever you want, whether it’s Fall season or not.

Brief History Of The Drink.

While you sip on the refreshing Pumpkin Cream Cold Brew, have you ever wondered what led to its creation? Well, being the curious person I am, I have. After some digging, I found out that the drink was released in 2019. It is actually the first pumpkin spice flavored drink to be added to the fall menu, since PSL in 2003. But, let me tell you, those 16 years were worth the wait, if the result was such a masterpiece.

Around the time of its creation, Starbucks was experiencing a higher demand for its cold drink options. Because of that, they made a resolve to increase their cold beverage options to 50%. Cold brews were the most popular cold drink choices at the time and they still are. Considering their popularity and the love that PSL had received a year in year out, since its release, combining the two was a no-brainer really.

And thus, the Pumpkin Cream Cold Brew came to be! Since its release, the drink has grown to be just as popular as its counterpart, PSL. The drink offers everything you may be lacking from your PSL. It is simply the perfect alternative for it. I personally can’t seem to decide between the two, as to which one is my favorite.

Starbucks Pumpkin Cream Cold Brew Overview.

What’s In A Starbucks Pumpkin Cream Cold Brew – (Ingredients)

Starbucks Pumpkin Cream Cold Brew Overview

So, now that you know the inspiration and origin of this amazing drink, you could be asking yourself, what makes the Pumpkin Cream Cold Brew Stand out so much? What could the drink have that makes it so delicious and refreshing. You’d be surprised to find that the drink is actually quite simple, and nothing complicated.

This wonderful creation comprises cold-brewed coffee mixed with vanilla, served over some ice, and to crown it, is the delicious pumpkin cream cold foam and a dash of pumpkin spice topping. Getting into the nitty-gritty of things, the pumpkin cream cold foam is made up of pumpkin sauce, made up of actual pumpkin puree, cream, milk, and about 2% of fruit and vegetable juice for color, and some preservatives. The pumpkin spice topping is a mix of pumpkin pie spices, like nutmeg and cloves.

None of the ingredients seem to have any allergens unless, of course, you are lactose intolerant. In that case, this drink may not be for you. Unfortunately, Starbucks does not have a non-dairy alternative to it, although you could try requesting the customization. You could also modify it by replicating the drink in your own way at home, but will get into that a bit later.

Starbucks Pumpkin Cream Cold Brew: Sizes, Nutrition, Caffeine & Calories

What Sizes Are Available

If you are planning on making your first order after reading this article, you should know that it comes in 4 different size options. That is, tall (12 fl oz), grande (16 fl oz), venti (24 fl oz), and Trenta (30 fl oz). If this is your first time sipping on this drink, then maybe start with a tall size and see how you like it. Personally, since it’s a favorite of mine, I like to spend on a venti every once in a while, when I’m feeling rich. Mostly, though, I’ll order a grande size, it’s still a sufficient amount of its goodness. You can also splurge on a Trenta size if you don’t mind the extra coins, and can’t get enough of the drink.

Nutritional Facts

Starbucks Pumpkin Cream Cold Brew facts

In a day and age when everyone is trying to be more health-conscious and keep fit, it only makes sense that we discuss the nutritional facts of this drink. Is it a healthy drink option? Starbucks hasn’t labeled it as such and so I won’t either. But I can share with you a breakdown of its nutritional content based on the information provided by the company, so you can make your own choice. Before, I proceed, allow me to note, that this breakdown is based on a grande size, and calculated based on the standard 2,000 calories per day diet.

Starting with the calorie count, you get 250 calories from a grande size of Pumpkin Cream Cold Brew. This is a moderate amount, considering there are drinks with much higher calories, including the PSL since it has more milk content. The majority of the calories come from the total carbs in the drink, made up entirely of sugars (31g). But that just makes up 11% of what your daily intake of sugar should be. Fat also makes up a significant amount of the calories with the majority of it coming from 8g of saturated fat. Otherwise, you do get a decent number of proteins (14g), an ever so slight 55mg of sodium, and 40mg of cholesterol; though I’d advise you to take the drink in moderation if you have high cholesterol.

Overall, I wouldn’t say that the drink is unhealthy, all the nutrients are below an alarming level. Aside from the saturated fat, of course, you can always reduce the amount of cold foam you add to your order.

Calorie count (out of 2,000 calories daily intake) 250
Nutrient Content (per Grande serving) % of Daily Value
Total Fat (12g)

Trans Fat

Saturated Fat (8g)



Total carbohydrates (31g)

Sugar (31g)

Dietary Fiber

Proteins (14g)
Cholesterol (40mg) 13%
Sodium (55mg) 2%

Caffeine Information

As for the caffeine level, if you are a coffee lover then you’ll be delighted to hear that a grande serving offers 185mg of caffeine. That is slightly more than the 150mg in a grande size of PSL at Starbucks. That’s because cold-brewed coffee is stronger than hot brewed coffee. So, you’ll get a nice kick of energy from this drink to take you through your morning, similar to your morning cup of regular coffee.

Compared to other coffee beverages at Starbucks, I’d say, the caffeine level on this drink is reasonable. Some drinks go to 200-300mg of caffeine. So, this drink offers you the right dose of an energy boost without overdoing it.

So, What Does Starbucks Pumpkin Cream Cold Brew Taste Like?

Starbucks Pumpkin Cream Cold Brew Taste

As I said before, the Pumpkin Cream Cold Brew is everything that’s missing in a Starbucks Pumpkin Spice Latte. For starters, you don’t have to be sweating bullets when you take a sip of your favorite pumpkin spice-flavored beverage. And if you always thought the PSL is a little too sweet for you, then try the Pumpkin Cream cold brew. With this drink, you get more of the coffee and less of the sweetness, albeit still being pleasantly sweet enough to cover up the bitterness of strong coffee. Plus, the vanilla syrup added, helps by acting as a sweetener. Overall, the taste of each sip is a refreshing reminder of the best parts of the fall season.

Ways To Customize A Pumpkin Cream Cold Brew At Starbucks

Want to customize the drink to suit your taste buds? No problem. That is what I love about Starbucks. They allow you to let your creativity run wild and come up with a drink that’s unique to you. Who knows, maybe if you are lucky, you could even have your customized version of this drink added to Starbucks’ secret menu. But I digress. So, how can you customize your Pumpkin Cream Cold Brew and make it even better?

For starters, you can play around with the sizes of the drink, depending on your pockets and the number of calories you’re okay taking in one sitting. You could also vary the sweetness by reducing or increasing the pumps of vanilla. You can reduce or increase the amount of ice, depending on how cold, you want the drink to be, or play around with the amount of cold brew coffee depending on how strong you want it.

Alternatively, you can create a whole new drink for yourself by swapping out the pumpkin cream cold foam with a different topping, maybe whipped cream, or a dash of cinnamon sprinkles or drizzle. If you feel like it is not sweet enough, you can add a sweetener from the variety of choices, or spice things up by adding a new flavor syrup or sauce. The choice is entirely yours, so go wild. Personally, I like my pumpkin cream cold brew just the way it is.

Starbucks Pumpkin Cream Cold Brew

How To Make Starbucks Pumpkin Cream Cold Brew At Home - Starbucks Pumpkin Cream Cold Brew Copycat Recipe

Kai Jordan


  • Mixing bowl and whisk
  • Strainer/ cheesecloth


  • For the pumpkin spice sauce:
  • 4 tablespoons of pumpkin puree
  • 3 teaspoons of cinnamon powder (6 cinnamon sticks)
  • 2 teaspoons of nutmeg powder
  • 1 teaspoon of ginger powder
  • 1 teaspoon of ground cloves.
  • 1 ½ cups of water
  • 1 or 1 ½ cups of sugar
  • For the Pumpkin Cream Cold Brew:
  • ½ cup of cold brew concentrate
  • ½ cup of water
  • ½ cup of ice
  • 1 cup of Heavy whipping cream/half and half
  • 3 tablespoons of Pumpkin spice sauce
  • 2 teaspoons of sugar
  • 1 teaspoon of Vanilla syrup
  • A pinch of pumpkin spice or nutmeg


  • For the Pumpkin spice sauce:
    Start by adding water and sugar into a saucepan and bring to a simmer while mixing them.
    After the sugar is completely dissolved, add the spices (i.e., cinnamon, nutmeg, and the rest), mix, and then add the pumpkin puree.
    Let the mix simmer for 20 minutes before you remove it from the heat and strain to separate the syrup from any debris. Use your strainer or cheesecloth for this.
    Your pumpkin spice syrup is ready!
  • For the Pumpkin Cream Cold Brew:
    Start by placing your mixing bowl and whisk, in the fridge for 15 minutes to chill.In a glass add ice.
    Serve the cold brew concentrate, water, and vanilla syrup over the ice, and then stir well until they are all mixed.
    In a chilled mixing bowl, add the whipping cream, sugar, and the pumpkin spice sauce and whisk vigorously for 2-5 minutes, until you get the right thickness.
    Top the glass off with the pumpkin cream you just made and finish off with a dash of nutmeg or pumpkin spice sprinkled on top of it.
    You Pumpkin cream cold brew is ready to enjoy!


  • There are many ways to make the cold brew. You can use Starbucks bottled Cold Brew Signature Black concentrate. It's the easiest option, I always use it when I can find it. Alternatively, you could buy the Starbucks Cold Brew Pouches and steep them in cold water in a pitcher for 20 hours in the refrigerator. If you can’t access either, then brew normal hot coffee, but make it really strong, and refrigerate it until it is cold.
  • Another way of making the pumpkin cream cold foam is using a French press. I like to use half and half when using a French press, it brings out the best consistency. Add the half and half, pumpkin sauce, and sugar into the French press and move the plunger up and down to make the cold foam.
  • If you want to reduce how sweet your overall drink is, you can reduce the amount of sugar you add to your homemade pumpkin spice puree. I normally use 1 cup, but when I want extra sweetness, I use 1 ½ cup.
  • You can also use any milk you want as opposed to the half and half and froth it to make the cold foam. But from experience, I've found that the plant-based milk does not hold as well as heavy cream and half & half.
  • There are also pumpkin pie syrups and sauces that you can get from the store as opposed to making your own from scratch. But I have found making the syrup from scratch brings out the best taste. Just be careful not to purchase pumpkin pie filling instead of pumpkin puree, otherwise, the overall result will be too sweet.
  • Try to use filtered water to make the best ice cubes. Alternatively, to avoid your drink being watered down over time, you can use coffee ice cubes instead, like Starbucks does for their cold beverage options.

Informative Section

Is Starbucks Pumpkin Cream Cold Brew healthy?

The Starbucks Pumpkin Cold Brew is not the healthiest choice on the Starbucks menu, but compared to its cousin the Pumpkin Spice Latte, it is a better choice. It contains less sugar and milk content. But there are also other healthier options like the Pumpkin Spice Chai Tea Latte.

What’s an alternative for Starbucks pumpkin cream cold brew?

There are many Starbucks alternatives to the Pumpkin Cream Cold Brew. You can have the pumpkin cold brew with cold foam or skinny cinnamon almond milk cold foam, instead of the pumpkin cream. If you don’t want a cold brew option, you can also have an iced Pumpkin Spice “Skinny” latte or a Pumpkin skinny cinnamon iced coffee.

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