Get yourself a healthy alternative to Starbucks’ white chocolate mocha, still flavorful but with a few tweaks. Read on to discover more.
While Starbucks is my happy place for satiating treats, the high calories and sugar in the beverages can be off-putting. Over the past few years, I gained a significant amount of weight and was shocked to discover that my Starbucks drinks were a major contributor. Now that I’m on a diet, I take my calories very seriously. I was despondent when I ditched my favorite Starbucks beverage, the white chocolate mocha. Later on, I was delighted to discover that there are healthy alternatives to Starbucks’ white chocolate mocha, among the unhealthiest lattes on the Starbucks menu, with 430 calories in a grande. Keep reading to find out how to make this beverage healthier. After all, your health is your wealth.
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Best ways to order a healthy alternative to a white chocolate mocha at Starbucks
It is easy to customize your Starbucks white chocolate mocha into a healthy beverage without compromising its delectable flavor. A twist in the ingredients makes all the difference. With a few adjustments, you could have 350 calories in a grande instead of 430.
Swap the milk
The Starbucks white chocolate mocha is made of 2% milk which significantly contributes to fats and calories in the beverage. Swap it for skimmed milk or a plant-based option like coconut, almond, or oat milk. A white chocolate mocha with Almond milk has around 240 calories in a tall compared to the standard 340 calories.
Reduce the pumps
The white chocolate mocha sauce makes this drink a delicacy, but we must admit that it is loaded with sugar and calories. Cut down on some of it by ordering a single or 2 pumps instead of the regular 4 in a grande and enjoy a healthier alternative to the Starbucks white chocolate mocha.
Skip the whipped cream
Even though the drink may not look as fancy, it is worth it to slash those calories and fats for a healthier beverage.
Go for a short
It may be tempting to go big on the mouth-watering Starbucks white chocolate mocha. Consider downsizing to a short for less sugar and calories to satisfy your craving. Less goes a long way.
Mind any additions
If you want a more flavorful beverage, consider that additions may increase the sugar and calories in the beverage. So avoid any sweeteners and opt for healthier alternatives such as sugar-free syrup.
How to order a Dairy-Free white chocolate mocha at Starbucks.
There are a couple of options for dairy-free milk at Starbucks, including almond, coconut, oat, and soy milk. Swap the 2% milk for any options and skip the whipped cream for a dairy-free delicacy. Unfortunately, the white chocolate mocha sauce contains dairy. You could swap it for dairy-free mocha sauce. Remember to confirm with the barista that any syrups or toppings you may add are also dairy-free.
How to order a Vegan white chocolate mocha at Starbucks.
Even though Starbucks has no certified vegan beverages due to the possibility of cross-contamination with other dairy products in the vicinity, you can still go vegan. Order any plant-based milk, including almond, coconut, oat, and soy milk, with your beverage. Unfortunately for the white chocolate mocha, its sauce contains dairy. You could replace it with dairy-free mocha sauce and enjoy a vegan delicacy.
How to order a Keto white chocolate mocha at Starbucks.
Order a low-carb white chocolate mocha to boost the fat and get rid of the sugar. Grab a short with a single pump chocolate mocha sauce instead of 2. Then swap the milk with ¼ heavy whipping cream and ¾ water. Voila! Enjoy your Starbucks Keto white chocolate mocha.
What are some Healthy alternatives to Starbucks white chocolate mocha
Some healthy alternatives include the coffee Frappuccino, consisting of milk, coffee, and some ice. It has 160 calories in a tall. Another is the espresso Frappuccino, made up of milk, espresso, and ice at only 140 calories in a tall. Others are Café Latte, Café Mistro, or customized classic hot coffee with zero carbs.
“How do I order a healthy White chocolate Mocha from Starbucks?”
While the white chocolate mocha is on Starbucks’ menu, you will need to customize it to make it healthier. So, you will order it like a secret menu. Tweak the ingredients with the hacks above to your preference, then ask the barista to make it for you.
“Can you get a sugar-free white chocolate Mocha at Starbucks?”
Unfortunately, the white chocolate mocha syrup is not sugar-free. However, you can replace it with sugar-free skinny mocha sauce, though the taste may be altered. You can have less sugar with the original recipe by reducing the pumps and size of the beverage.
Kai Jordan worked as a Certified Nutrition Specialist and now a food critic whose main objective is to provide consumers with as much information as they need to make the right choices concerning foods and drinks. Jordan is passionate about helping the public reach their health-related goals but also keen on reviewing foods and drinks offered by some of the famous restaurants the likes of Starbucks.
Kai has therefore created well-researched and comprehensive excerpts regarding the services and products offered by the giant restaurant chain. And which can be retrieved from Starbmag.com, apart from talking writing, and dealing with food Kai loves also to Kayak. You can read more about me on the about us page.