What drinks at Starbucks are sugar-free? (How can I order sugar-free drinks from Starbucks + more information)

Starbucks offers a variety of drinks at its stores. However, have you ever wondered, “what are Starbucks’ sugar-free drinks?”. Read on to find out.

Starbucks sugar-free drinks are drinks that do not contain sugar. Some of the drinks available at Starbucks are iced black tea, iced green tea, and chai tea. Being a lover of Starbucks drinks, especially tea and coffee, I loved ordering multiple cups daily to enjoy them. However, I recently cut sugar from my drinks and was saddened as I couldn’t order any drinks at Starbucks.

A friend of mine, however, reached out to a Starbucks store near us and inquired whether they were offering sugar-free drinks so that I could continue enjoying their drinks. The manager was kind enough to inform us that Starbucks offers sugar-free beverages and even gave us a list of them. If you are wondering what these drinks are, read on to know them and their nutritional value.

Iced Black Tea

Iced black tea is one of Starbucks’ sugar-free drinks that you can enjoy if you have cut down on sugar. This drink does not contain calories, fat, cholesterol, carbohydrates, or protein. The iced black tea is usually prepared at Starbucks by mixing water with a blend of black teas. Ice is then added to the drink to make it iced. This drink contains 25 milligrams of caffeine and has zero calories, fat, sugar, cholesterol, sodium, carbohydrates, and protein.

Iced Green Tea

Starbucks iced green tea is another sugar-free drink that contains zero calories, making it suitable and healthy for you to have it. This drink is prepared at Starbucks by mixing a blend of green teas with water, spearmint, lemon verbena, lemongrass, and natural flavor. Since it is an iced drink, ice is added to finish the look and taste since it is an iced drink. The iced green tea has zero sugar, calories, fat, cholesterol, sodium, carbohydrates, and proteins. It, however, has a total of 20 milligrams of caffeine.

Iced Passion Tango Tea

The iced passion tango tea is a sugar-free drink available at Starbucks that is usually prepared by mixing water, hibiscus flowers, citric acid, natural flavors, cinnamon, apple, licorice root, lemongrass, and fruit juice extract. Ice is then placed on top of this drink and served to a customer. The iced passion tango contains no calories, caffeine, protein, carbohydrates, sodium, and even fats.

Chai Tea

Starbucks chai tea is usually prepared by mixing black tea, cardamom, black pepper, ginger, cinnamon, cloves, natural flavors, star anise, sugar, honey, ginger juice, and vanilla. The various ingredients to prepare this drink give it the perfect taste and savor the chai tea needs. This sugar-free drink contains a total number of eleven milligrams of caffeine. Chai tea has zero calories, sugar, cholesterol, sodium, fat, carbohydrate, and protein.

Earl Grey Tea

This is another drink from the Starbucks store that is entirely sugar-free and does not contain any calories. The earl grey tea is prepared at Starbucks by mixing water, black tea, bergamot essence, and lavender flowers. This drink contains no allergens and has a caffeinated content of forty milligrams. The earl grey tea has zero protein, carbohydrates, sodium, cholesterol, sugar, and calories.

Royal English Breakfast Tea

If you want a beautifully done drink that is sugar-free at Starbucks, then I would suggest you try out their royal English breakfast tea. This delicious tea contains one hundred and fifty calories and is usually prepared at Starbucks by mixing milk, water, and a blend of teas. Classic syrup is also added to the drink to make it tastier. The royal English breakfast tea contains four grams of fat, fifteen milligrams of cholesterol, 105 milligrams of sodium, 21 grams of carbohydrates, seven grams of protein, and forty milligrams of caffeine.

Emperor’s Cloud and Mist Tea

Starbucks emperor’s cloud mist tea is one-of-a-kind, generally prepared by mixing water and green tea. This tea is one of the healthiest sugar-free drinks available at Starbucks, as it does not contain calories, fat, cholesterol, sodium, sugar, carbohydrate, or protein. The emperor’s cloud and mist tea contain 16 milligrams of caffeine.

Caffe Americano

Starbucks Caffe americano drink is another sugar-free drink you can order from Starbucks that contains only fifteen calories. This drink is typically prepared by mixing brewed espresso with water. The Caffe americano does not contain any sugar, fat, or cholesterol. It has two grams of carbohydrates, one gram of protein, ten milligrams of sodium, and 225 milligrams of caffeine. The Caffe americano contains zero cholesterol, fat, protein, and carbohydrate.

Peach Tranquility Tea

Peach tranquillity tea is another tasty sugar-free drink offered at Starbucks that is usually prepared by infusing water, apple, rose hips, candied pineapple, chamomile flowers, peach, licorice root, and lemon verbena. The peach tranquility tea has zero caffeine, calories, fat, sugar, cholesterol, sodium, carbohydrate, and protein.

Teavana Unsweetened Peach Nectarine Green Tea

This drink is available at Starbucks, entirely sugar-free. It is prepared at the store by mixing carbonated water, green teas, natural flavors, apples, rose hips, licorice root, lemon grass, and citric acid. This drink has zero calories, sugar, fat, cholesterol, sodium, protein, carbohydrate, and 16 milligrams of caffeine.

Galvanina Sparkling Mineral Water

Any water does not contain sugar and is appropriate for you if you want to quench your thirst. You can reach out for a bottle of this galvanina sparkling mineral water from any Starbucks refrigerator or request the barista for one. This water contains zero caffeine, sugar, calories, fat, sodium, carbohydrate, or protein.

FAQ Section

How can I order sugar-free drinks?

If you wish to order a sugar-free at Starbucks, place your order as a regular customer, then request the barista not to include sugar in whatever drink you have ordered. You can then ask them to swipe the sugar with any unsweetened syrup of your choice.

Are there sugar-free syrups at Starbucks?

Yes, there are sugar-free syrups at Starbucks that you can use.

Are there sugar-free Frappuccinos at Starbucks?

No sugar-free Frappuccinos at Starbucks, as apart from the sugar-free vanilla syrup, all other syrups are made with sugar and are usually used on the Frappuccino as the base of the drink.