What drinks are trenta at Starbucks? (how many ounces is a trenta + more information)

Starbucks offers its beverages in different cup sizes. So, are there drinks that come in trenta at Starbucks? Read on to find out more!

Yes. Some Starbucks drinks come in a trenta, such as iced coffee, iced espresso, and iced black tea. Many people wonder which is the largest cup size at Starbucks. I used to think it was venti until I heard someone order a cold drink in a trenta. When I asked the barista about this cup size, he explained it was a secret menu size.

Since I wanted a drink I could share with a friend, I ordered iced coffee in a trenta, which was enough for both of us. I created this post to share with you the trenta Starbucks drinks. By the end of it, you will learn what they are made of and how they taste.

Iced Coffee

If you enjoy the coffee flavor, you should consider ordering iced coffee in a trenta. Starbucks baristas make this espresso-based beverage with brewed iced espresso and then pour it over ice. It is made using espresso roast coffee beans. This beverage has a pronounced taste of coffee, and it is sweet.

Starbucks serves a trenta iced coffee with some classic syrup. A trenta iced coffee comes with seven pumps of syrup. Though this beverage is delicious, it is not very healthy since a trenta of it has 160 calories and 39 grams of sugar. It is strong since it has 280 mg of caffeine.

Iced Espresso

Every espresso lover should try ordering this drink in a trenta. It is made up of signature espresso roast and ice. You will enjoy its rich, robust flavor and caramelly sweetness.

Some customers with a sweet tooth make it even more delicious by ordering it with some vanilla syrup. You can make this beverage creamy by ordering it with vanilla sweet cream cold foam.

Pumpkin Cream Cold Brew

Do you like the pumpkin sweetness and always find the cup sizes too small? If yes, consider ordering pumpkin cream cold brew in a trenta. Starbucks makes this beverage with signature cold brew, pumpkin spice latte, pumpkin cream cold foam, and vanilla syrup. This slightly sweet beverage is quite strong due to its high caffeine content. A trenta pumpkin cream cold brew contains 315 mg of the stimulant.

Starbucks baristas ensure that the pumpkin taste does not get lost within the strong cold brew by adding sprinkles of pumpkin spice on it. A trenta of this drink comes with four pumps of vanilla syrup. Though you may enjoy this beverage, take it occasionally since it has 360 calories and 48 grams of sugar.

Salted Caramel Cream Cold Brew

This refreshing beverage is made of cold brew, rich cold foam, and caramel. Unlike the previous drink, this one is not sweet. It comes with a sharp, salty flavor that may not appeal to those with a sweet tooth.

Once you order it in a trenta, the barista will make it with four pumps of caramel syrups. It is lower in calories than the previous beverage since a trenta has 310 calories, 16 grams of fat, and 37 grams sugar. Since this beverage is highly caffeinated, it can keep you more focused if you take it in the morning.

Honey Almond milk Cold Brew

If you like drinks with plant-based milk and want one in a trenta, you can order a cold brew of honey almond milk. This cold brew is topped with almond milk and sweetened with honey. The result is a nutty sweetness that you may like.

Unlike most trenta drinks with over 300 calories, honey almond milk cold brew has only 100 calories in this cup size. It comes with four pumps of honey blend and a splash of plant-based milk. This beverage is also less sugary than the rest since it has 20 grams of sugar. Do not take it near bedtime since it contains 360 mg of caffeine, making it hard to sleep.

Starbucks Reserve Cold Brew

You can also consume fewer calories by choosing a trenta reserve cold brew from Starbucks. This is a simple cup of coffee that is served over ice. It has a natural sweetness and is less acidic compared to hot coffee. Taking this beverage on a hot day can be pretty refreshing due to adding ice. You can even take the drink in a trenta on a diet.

Vanilla Sweet Cream Cold Brew

This Starbucks drink comprises a splash of sweet vanilla cream, cold brew coffee, ice, and four pumps of vanilla syrup. It is a smooth beverage with a well-balanced taste of coffee and sweet vanilla. A Trenta vanilla sweet cream cold brew has 220 calories, 11 grams fat, and 0 sugar. It is also highly caffeinated since a trenta has 315 mg of this stimulant.

Iced Guava Black Tea/Lemonade

If you have been taking iced tea and want something different in a trenta, you can consider iced guava black tea. This comprises Teavana black tea, liquid cane sugar, guava juice, and ice. You can also order it with lemonade in place of water. It is pretty delicious since it combines black tea’s naturally sweet flavor with guava’s fruity taste.

Starbucks baristas also sweeten it more by adding a trenta of this beverage with seven pumps of liquid cane sugar. It is not only delicious but looks good. A trenta iced guava black tea has 130 calories, 0 fats, and 25 grams sugar.

Iced Black Tea/Lemonade

This trenta drink is made of Teavana tea and shaken with ice. It is a rich and flavorful beverage that is refreshing during the summer. Consider this one if you are looking for a low-calorie drink served in a trenta. By ordering some lemonade, you can also enjoy it with a more citrusy taste.

It is excellent for a health-conscious person since it has 0 sugar, 0 calories, and 0 fat. You can also take it if you are on a keto diet or prefer dairy-free drinks. This beverage can also raise your energy levels since it contains 50 mg of caffeine in a trenta.

Iced Royal English Breakfast Tea Latte

Are you a latte fan and looking for one served in a trenta? If yes, consider an iced royal English breakfast tea latte. This is a blend of rich black tea combined with some ice and milk and sweetened with liquid cane sugar. The milk-based drink has a light taste. A trenta of this beverage contains 190 calories, 40 mg of caffeine, and 25 grams of sugar. The drink can therefore give you a slight energy boost.

Iced London Fog Tea Latte

Starbucks makes not only the hot version of this beverage but also an iced version and serves it in different cup sizes, including trenta. This drink is made up of milk, three tea bags, ice, and vanilla syrup, sweetening it. It has a similar taste to Earl Grey tea but comes with a smooth texture. Many older Starbucks customers enjoy the deep flavor of this beverage.

Note that not all Starbucks stores offer this beverage in a Trenta. This drink is not very healthy since it contains 28 grams of sugar and 195 calories in a trenta. You should therefore avoid taking it every day. However, the beverage can be uplifting since it has 40 mg of caffeine.

Kiwi Starfruit Lemonade Refresher

This specific refresher is made with kiwi and starfruit flavored juice, kiwi pieces, and lemonade. The baristas then handshake it with some ice to make it more refreshing. The refresher has a tangy sweet taste due to the inclusion of authentic kiwi pieces. A trenta of this drink has 61 grams of sugar and 280 calories.

Kiwi Starfruit Refresher

You can order a kiwi starfruit refresher if you want a healthier version of the previous drink. This has the same ingredients but lacks lemonade. Therefore it contains kiwi juice, starfruit, ice, and real kiwi pieces. It is less sweet than a kiwi starfruit lemonade refresher.

You can even order this beverage in a trenta for a few kids to share since it has no caffeine content. The drink contains 38 grams of sugar and 180 calories.

Violet Drink

This popular drink at Starbucks is also available in a trenta. It comprises coconut milk, very berry hibiscus refresher base, blackberries, and ice. The blackberries give it a sweet and tart flavor. A trenta of this drink has 220 calories, 5 grams of fat, and 37 grams of sugar.

FAQ section

Can I order a Trenta frappuccino?

No, you cannot since Starbucks does not serve frappuccino in a trenta. The biggest cup size you can get for this drink is a venti.

How many ounces is the Starbucks Trenta cup?

The Starbucks Trenta cup is 31 ounces.