What does Skinny Mean at Starbucks? (What are the skinny options at Starbucks? + More Information

Starbucks has unlimited skinny drinks and we have all heard of this term. So, what does skinny mean at Starbucks?

Starbucks skinny drinks are simply nonfat milk, sugar-free syrup, and no whip cream drinks. I initially wondered what the term meant and I did not think that it had to do with fat content. You must have also heard about the skinny options and probably thought they are some fancy drinks meant for the chosen few. Well, in this post, we shall look at the various skinny drinks at Starbucks and we shall teach you how to order them so keep reading.

What does it mean to make a coffee skinny?

The Starbucks coffee versions have no whip cream, they use nonfat milk, and have sugar-free syrup. A skinny coffee will have no fat content and that’s where the term skinny is derived from. We use this term mostly when describing someone with a slimly built body. A skinny coffee can contain very little whip cream. The skinny coffee option is made in espressos and flavored syrups. You can even order a skinny Frappuccino.

These drinks are the healthier versions of the existing Starbucks drinks. When ordering a drink, be specific to the barista that you want a skinny version. The skinny menu was launched in 2008 and has been a hit since then. If you are watching your weight and are conscious about calories and fat content, be sure to ask for a skinny latte. Although the move was initially met with some backlash from a few stores, the menu became a success.

What are the Skinny Options at Starbucks?

Starbucks has been at the forefront of making healthy options for its customers. The skinny drinks menu is expansive to ensure everyone gets an option. Some of the famous options include skinny vanilla latte, skinny mocha, skinny flat white, and skinny iced espresso. If you are ordering a Frappuccino, ask for the light version. You can order a java chip Frappuccino, café vanilla Frappuccino, and a white mocha Frappuccino all in light versions.

A white mocha Frappuccino can be challenging to make a skinny version as the white mocha syrup does not come sugar-free. However, there is a way around this. Ask the barista to make it with nonfat milk and add no whip cream. It might not be completely skinny, but you are assured of a low-calorie and fat drink Frappuccino.

The skinny vanilla latte is a variation of the common vanilla latte. In the normal latte, you will get a double espresso shot with steamed milk and vanilla syrup. The skinny version will replace the whole milk with nonfat milk and the vanilla syrup is replaced with a sugar-free option.

A typical Starbucks flat white contains a double shot of espresso and steamed whole milk. The skinny version replaces the whole milk with skimmed milk to make it as low fat as it can get. You might want to skip any sweeteners to maintain the drink’s skinny status.

Another option is a skinny mocha. This is easy to make as it only requires the bittersweet mocha sauce, espresso, and nonfat milk. All these skinny options will keep the calorie and fat at bay.

Can you make any Starbucks Drink Skinny?

What are the skinny options at Starbucks?

Yes, it is possible to get almost all hot beverages at Starbucks skinny. You can have a skinny chai tea latte, skinny caramel macchiato, skinny cinnamon dolce latte, and any Frappuccino. All Starbucks Frappuccinos can be made light or skinny. All you need to do is ask the barista to make it light. This means that the drink will have zero sugar, now hip cream, and no whole milk.

Some drinks cannot be made 100% skinny, but a significant amount of fat can be shed with nonfat milk and no whip cream. We also have Starbucks drinks that are already skinny. Starbucks introduced a variety of non-dairy milk options such as soy milk, almond milk, oat milk, and coconut milk. These options will guarantee you a low-fat drink.

Other drinks like the Caffe Americano are skinny without any alterations but imagine an iced caramel macchiato that is skinny. All you need to do is order no whole milk or non-dairy milk, no vanilla syrup or a sugar-free 1 or 2 pumps of vanilla syrup, and a light caramel drizzle. You still enjoy a flavor-filled drink with minimal calories and no fat.

How to make your Favorite Starbucks Drink Skinny

You might not be willing to let go of your favorite Starbucks drink, but you are held back by tons of unhealthy sugar and fat. The good news is that Starbucks can get you a skinny drink of your choice. If you are crazy about a cinnamon dolce latte, you can order it skinny.

This latte will be substituted with nonfat milk, and sugar-free cinnamon dolce and its signature espresso will remain intact. You get to enjoy a healthy version of your favorite drink. For the Frappuccino, ask the barista for the light version and request to skip the whipped cream. Ask for skimmed milk, and sugar-free syrups, reduce the pumps and skip the toppings. You might lose a lot in terms of sweetness and taste, but your body will be smiling at you for making healthy choices.


At Starbucks, customers are at liberty to modify drinks to suit their tastes and preferences. A Starbucks menu can contain a certain list of drinks, but this does not limit you from making modifications and getting your desired drink. The skinny drinks can be found on the menu or ordered step by step. Luckily for us, the baristas are friendly and will always be willing to whip up a healthy drink for you. So, don’t shy away from Starbucks if you have decided to drink skinny drinks.


Can you get a skinny Frappuccino?

Yes, you can. Ask the baristas for a light Frappuccino with sugar-free syrups, no whip cream, and no toppings.

What is Starbucks skinny Latte?

The latte is made with nonfat milk and sugar-free syrups.

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