7 Vegan Tim Hortons Options (top-ranked vegan Tim Hortons options you should order + More information)
Did you know Tim Hortons has a vegan-friendly menu? What are the best vegan Tim Hortons options? Read on to find out.
Tim Hortons has various vegan options, including syrups, sweeteners, non-dairy milk, coffee, bagels, specialty drinks, bagel toppings, breakfast, and even snacks. Since I switched to a vegan diet, I have become a frequent visitor to Tim Hortons. What I love about this coffee house is that it has a wide range of vegan options to choose from. If you are going for drinks, they do not have to be boring since you can spice them up with a vegan-friendly syrup or sweetener. I am a huge fan of their strawberry coconut refresher. I love having this drink with their cinnamon raisin bagel, which is vegan-friendly and comes with vegan toppings. Therefore, if you are struggling to get a restaurant that suits your vegan needs, look no more, as Tim Hortons has the best vegan options. To find out more about Tim Hortons’ vegan menu, read on.
Table of Contents
What vegan options are at Tim Hortons?
BREAKFAST |
Vegan breakfast bean wrap |
Hash brown |
Toast and jam |
Oatmeal- maple |
LUNCH AND DINNER |
Vegan wrap |
Pesto crispy meatless chicken wrap |
Tomato & basil soup |
Lattice fries |
DRINKS |
Mango & passion fruit cooler |
Shake dairy-free mango & coconut |
Iced Capp coconut |
Iced latte & caramel macchiato |
Hot beverages |
Cinnamon oat latte |
Caramel coconut latte |
Iced caramel coconut latte |
Iced cinnamon oat latte |
Americano |
Strawberry coconut refresher |
Frozen lemonade |
Strawberry frozen lemonade |
Half & half lemonade iced tea |
Orange tangerine refresher |
BAGELS |
Plain |
Everything |
Cinnamon raisin |
Blueberry |
12-grain bagel |
Caramel bagel |
Pretzel-style bagel |
SNACK |
Kettle-cooked potato chips |
SOUP |
Hearty vegetable soup |
How we choose the best Tim Hortons vegan options
The items in this article were selected based on their nutritional value and if they are entirely free from animal products. We did not use marketing analogies or best-selling items to come up with this list. Therefore, you can be assured to try out anything we mention and customize it to meet your health and taste preferences.
The main reason we opted to check out the nutritional value of these items is that an item can be vegan but not healthy. That means it can be free from animal products and dairy but has a high carb and calorie content which can still jeopardize your health.
Another core criterion that we used to select these vegan options is if they are completely dairy free and their ingredients do not contain any form of animal products. However, some restaurants claim that some foods and drinks are vegan. You might get some that contain a little amount of dairy in them. Therefore, the items named below are entirely dairy free and friendly for anyone on a vegan diet.
Seven best Tim Hortons’ vegan options
Savory potato wedges
A vegan menu has never been made this spicy with ‘timmies’ savory potato wedges. These wedges are dreamy and will leave you ordering more. Like their name, the potato wedges at Tim Hortons have a savory taste profile. They are a great snack and can be enjoyed alongside any vegan refresher.
Hash browns
Tim Hortons’ hash browns are not only a breakfast menu item but can also be enjoyed as a side dish to any meal. The hash browns are made to this list due to their delicious taste and relatively healthy taste. A piece of hash browns at Tim Hortons will give you 130 calories, 7 grams of fat, o grams of sugar, 1 gram of fiber, 1 gram of protein, and 280mg of sodium. Though this is a healthy breakfast option, its sodium content is high and thus should be consumed in moderation.
Bagels
Many bagel varieties offered at Tim Hortons are vegan and delicious. This means that the ingredients used to prepare them are free from dairy or any other animal products. However, when ordering a bagel at Tim Hortons, you must ensure that the toppings are vegan-friendly. Some bagel toppings that you can opt for that are vegan-friendly include; Concord grape jelly, strawberry jam, and peanut butter.
The vegan-friendly bagels at Tim Hortons include; blueberry, 12 grain, pretzel, cinnamon raisin, and everything bagel. I love the cinnamon raisin bagel with peanut butter. The rich, cinnamon taste with a hint of peanuts and butter taste is heavenly for me and makes me keep coming for more.
Strawberry frozen lemonade
So many people expect this refresher to be sour because of the acidic flavor of lemonade. Surprisingly enough, it has a unique, sweet taste that can almost be compared to the taste of a virgin strawberry daiquiri. This is definitely among my best drinks at the coffee chain. I recommend this drink if you feel like you are missing tropical vacations or just want to walk down the beach. Its iced nature does wonders on a hot afternoon.
Additionally, this drink is relatively healthy and contains no caffeine. One serving of the Tim Hortons strawberry lemonade has 0mg of caffeine, 0mg of protein, 34 grams of total carbs, 0 grams of fat, and only 140 calories. Therefore, if you are looking for a healthy option drink that is vegan with low calories and carbs, then you will love the frozen strawberry lemonade.
Americano
Another vegan item I love a lot on the Tim Hortons menu is their Americano. Though this drink sounds so plain, it is excellent if you need a caffeine fix from a drink with low calorie and carb content. It is pretty healthy and has a high caffeine content to keep you alert and awake during the day. I believe this drink was made for people who love beverages with a rich coffee taste; simply, it is just a blend of water and espresso.
However, though the standard recipe of Americano has no sugar content, you can make this drink sweet by adding some vegan sweeteners. Some vegan sweeteners at Tim Hortons include Splenda, sugar, stevia, and cane sugar syrup. A 10 oz serving of Americano offered at Tim Hortons will give you 5Kcal, 0 grams of total fats, 0 grams of cholesterol, 1 gram of carbohydrate, and 140 mg of caffeine. Therefore, this drink will do you justice if you are on a weight loss journey and a vegan diet. The main reason it was made to this list is that it is very healthy and can be customized in many ways to meet different tastes and nutritional preferences.
Hearty vegetable soup
We can’t leave behind lovers of soup! The Tim Hortons hearty vegetable soup is completely vegan and is an excellent option for anyone who loves taking their meal with soup. This soup is extremely healthy, and a serving has only 80 calories. Additionally, this same serving will give you o grams of total fats, 0.72mg of iron, 40mg of calcium, 12mg of vitamin C, 300mg of vitamin A, 4 grams of proteins, and 14 grams of total carbs. It is so clear that this item made it to this list due to the numerous health benefits it carries. It is excellent for health freaks and people who do not have a sweet tooth.
Vegan wrap
How can the list end without the famous Tim Hortons vegan wrap? If you are looking for a vegan lunch or dinner option, look no further, as Tim Hortons has got you covered with their vegan wrap. A common vegan warp at Tim Hortons and a favorite for many is that with a plant-based meatless chicken patty, sliced tomato, a white tortilla wrap with vegan mayonnaise, red onion, and ice berg lettuce. You can easily customize this wrap to include whatever items you like. For example, you can switch the chicken patty with a plant-based sausage patty if you prefer sausages.
Final thoughts
As seen above, there are several options to choose from the Tim Hortons vegan menu. Their vegan menu is diverse to serve the needs and preferences of different customers. Additionally, you can make these items more healthy or tasty depending on your preferences by easily customizing them.
You can choose to add vegan sweeteners to your drinks or get done with any item that you feel is increasing the calorie content of your increased item. However, you have to be keen on which topping you use on your vegan drinks or food items as though your drink might be vegan; the toppings might contain dairy. Therefore, when making your order at Tim Hortons, mention to your barista that you are a vegan.
Informative section
When did Tim Hortons introduce vegan options on their menu?
Tim Hortons introduced their vegan-friendly menu in 2020 to allow their vegan customers to enjoy their foods and drinks.
Do vegan menu items at Tim Hortons contain dairy?
No, there are dairy-free vegan items at Tim Hortons. Additionally, the restaurant has made it easy for their vegan customers as they can easily customize their non-vegan drinks by replacing dairy milk with plant-based milk to make them vegan-friendly.