Tim Hortons Avocado Toast (Ingredients, Taste, Texture, Copycat Recipe, Calories & More information)

If you are looking for a delicious and filling breakfast item that you can try, consider Tim Hortons Avocado Toast. Read on to find out more!

Tim Hortons Avocado Toast refers to toasted sourdough bread that is topped with Avocado and sprinkled with everything bagel seasoning. Since this breakfast item has not been on the breakfast menu for very long, some customers who have not yet had it wonder what it tastes like. The first time I tasted Avocado Toast from Tim Hortons, it reminded me of our trips to the countryside.

I come from a place where avocados grow, and even though I now live in the city, I always look forward to traveling upcountry during the Avocado season. Since I tasted Avocado Toast from Tim Hortons, I officially changed my favorite breakfast item from donuts to this. I even learned how to make it at home and created this post to share the recipe with you. By the end of it, you will also learn its ingredients and History.

Brief History of the avocado toast

Avocado Toast has existed since the early 1990s. The first person to serve Avocado Toast was a Chef called Bill Granger in 1993. Since the introduction of Avocado Toast, people have become obsessed with it, and different restaurants, including Tim Hortons, have made it part of their breakfast menu. Tim Hortons launched Avocado Toast at most of its locations in May 2022.

Is Avocado Toast still available at Tim Hortons?

Yes. Avocado Toast is still available at Tim Hortons. You can find it at select stores across the US.

Tim Hortons Avocado Toast (Ingredients, Taste, texture, Calories)

What’s in a Tim Hortons Avocado Toast – (ingredients)

Tim Hortons Avocado Toast is made up of toasted bread, Avocado, and everything bagel seasoning. Let us look at each ingredient separately.

  • Toasted bread– Tim Hortons toasts sourdough bread and uses it to make Avocado Toast. Toasting makes the bread more delicious since it gives it a crunchy texture.
  • Avocado spread-This is what makes the breakfast item filling. Tim Hortons uses real Avocado to make the toast.
  • Everything bagel seasoning– Adding this ingredient makes the Avocado toast more delicious and unique.

Tim Hortons Avocado Toast: Nutrition & Calories

Tim Hortons Avocado Toast

Nutritional facts

According to Tim Hortons, Avocado Toast has 193.8 calories. It comprises 9.8 grams of fat, 22.4 grams of carbs, 4.1 grams of protein, 0.5 grams of sugar, and 342.8 mg of sodium. Tim Horton’s avocado toast is healthy and can even help you lose weight. This is because it is made using avocados, linked with a small waist circumference and lower body mass index.

Though Tim Hortons Avocado Toast is healthy, it does not have enough protein, which is a crucial part of a well-balanced meal. Since Tim Hortons does not include toppings like bacon, eggs, or salmon, you should ensure that you consume other meals with protein a day after taking Tim Hortons Avocado toast.

So, what does Tim Hortons Avocado Toast taste like?

Tim Hortons Avocado Toast is quite delicious and creamy. This breakfast item is also quite satisfying and has a captivating look. Once you buy it from the restaurant, ensure that you consume it immediately so that the Avocado does not become brown.

What is the texture of Tim Hortons Avocado Toast?

Tim Hortons Avocado Toast is crunchy since the bread is toasted and creamy due to the addition of Avocado.

How to make Tim Hortons Avocado Toast at home – Tim Hortons Avocado Toast Copycat Recipe

Tim Hortons Avocado Toast

Tim Hortons Avocado Toast Copycat Recipe

Kai Jordan


  • Toaster
  • Knife
  • Glass bowl
  • Spoon and fork
  • Plate


  • Sourdough bread
  • Avocado
  • Seasoning


  • Start by cutting the Avocado vertically.
  • Scoop out the flesh of the Avocado and put it in the glass bowl
  • Start mashing the Avocado with a fork
  • Once mashed, get two pieces of the bread and toast them until they turn golden brown.
  • When they are ready, start spreading the Avocado on them
  • You can then add seasoning to the Avocado toast
  • Serve with your favorite drink


  • Ensure you make Avocado Toast using ripe and fresh avocados to enjoy the taste
  • You can also try adding different kinds of toppings to the Avocado Toast if you want to adjust the taste slightly. For instance, you can add garlic and cumin.
  • If you have extra avocado mash, you should store it separately in an airtight container.

Final Thoughts

Tim Hortons Avocado Toast is one of the most delicious breakfast meals that can keep you energized throughout the day. Since Tim Hortons added this breakfast item to its menu, customers have been praising it even on social media. Since Tim Hortons makes it with only a few ingredients, you can even prepare it at home if you are trying to save some cash. Follow the tips we have shared above and enjoy every bite.

Informative section

How to order a Tim Hortons Avocado Toast

Since Avocado Toast is available on the Tim Hortons breakfast menu, you can order it directly from the restaurant by telling the person serving you its name.

Is the Tim Hortons Avocado Toast healthy?

Yes. Tim Hortons Avocado Toast is healthy since it is an excellent source of nutrients such as minerals, vitamins, and antioxidants. Since Tim Hortons makes it with a few ingredients, Avocado Toast from this restaurant also has fewer calories than that from other restaurants.

How much is the Tim Hortons Avocado Toast

Tim Hortons Avocado Toast costs around $3.99 at most locations. However, this can sometimes vary based on location.

Is Tim Hortons Avocado Toast vegan?

Yes. You can still enjoy Avocado Toast from Tim Hortons if you are vegan since it does not contain any dairy products. This is not made with ingredients such as eggs.

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