6 Best Sugar-free Coffee creamers (top-rated sugar-free Coffee creamers you should put in your coffee + more information)

Do you like creamy coffee but want to reduce your sugar intake? If yes, you should consider taking sugar-free coffee creamers. Read on to identify the best ones!

When I was diagnosed with diabetes, I started taking coffee to boost my energy levels since I was always thirsty and tired. However, adjusting my diet was not easy since the doctor recommended I avoid sugar. Therefore, I started looking for sugar-free coffee creamers to enjoy my drinks. After trying out different products, I discovered the best and created this post to share them with you. By the end of it, you will also learn what each one is made of and the flavors available.

How many flavors of coffee creamers are there?

Coffee creamers come in many different flavors that make them unique. Some of the popular flavors that sugar-free creamers contain include French vanilla, caramel, hazelnut, pumpkin, cinnamon swirl, toasted marshmallow, Irish cream, and mocha. Many coffee lovers like French vanilla flavor more than the rest since it adds a delicious taste to drinks. However, trying different options can help you identify flavors that best suit your taste preferences.

Are sugar-free coffee creamers bad for you?

Sugar-free Coffee creamers 
Bad or good options. Image source: Pixabay

While some coffee creamers are good, some are not the best due to their ingredients. Bad sugar-free creamers are made up of chemicals, hydrogenated oils, and Trans fat, which are unhealthy. Creamers with such substances can increase the risk of heart disease and disrupt the functioning of natural hormones in the body.

Some sugar-free creamers contain artificial sweeteners that can make you crave sugary foods more. Though such creamers may be safe, they can make you gain weight. That is why you should always check the label of a coffee creamer before purchasing. The best sugar-free creamers contain natural ingredients and sweeteners and have low fat.

How are sugar-free coffee creamers made?

Instead of adding sugar to such creamers, the manufacturers add sweeteners like sucralose or stevia. Some of these coffee creamers are unsweetened and depend on natural flavors from the milk source. While some sugar-free creamers are made with dairy, like cow’s milk, some are made with non-dairy products, such as soy, almond, or coconut milk. So, if you are looking for healthier, sugar-free coffee creamers, choose the ones made with non-dairy milk alternatives.

How we choose the best Sugar-free Coffee creamers

The creamers on this list were chosen based on certain criteria. One of the factors we considered before ranking these creamers is their ingredients. We only included healthy sugar-free creamers with natural ingredients.

We also considered the taste of creamers by trying them out ourselves. Customer reviews also came in handy to help us identify good sugar-free coffee creamers with pleasant tastes. You can trust this review since it also includes the nutritional details of each coffee creamer.

6 Sugar-free Coffee creamers

Ranking

Creamer

Ingredients

1

Califia Better Half creamer

Almond milk, Sunflower Lecithin, Locust Bean Gum, Natural Flavor, Potassium Citrate, Sea Salt, Gellan Gum, and Calcium Carbonate

2

Nutpods original unsweetened creamer

Water, Dipotassium phosphate, coconut cream, almonds, acacia gum, sea salt, sunflower lecithin, and Dipotassium phosphate

3

Prymal Butter Pecan creamer

MCT oil, Coconut Milk, 100% coconut oil, Stevia, Monk fruit extract, and Erythritol

4

Smart for life coffee creamer

Canola oil, triple-filtered water, citric acid, cellulose gum, sodium benzoate, and natural flavors.

5

Sown organic oat sugar-free creamer

Organic canola oil, Organic oatmilk, potassium citrate, calcium carbonate, baking soda, and gellan gum

6

Kitu Super Creamer

MCT oil, whey protein concentrate, gellan gum, cream, purified water, potassium phosphate, and natural flavor

Califia Better Half

Best Sugar-free Coffee creamers 
Califia Better Half . Image source: walmart

If you are looking for a good vegan sugar-free creamer for your coffee, consider Califia Better half. This has been in existence since 2016. Its creation was inspired by the high demand for sugar-free coffee creamers without dairy. Instead of cow’s milk, the manufacturer makes this sugar-free creamer with half almond milk and half coconut milk.

In place of sugar, this coffee creamer is sweetened using monk fruit juice. This sweetener is a healthy sugar alternative known for its antioxidant properties. The other ingredients in this coffee creamer include sunflower lecithin, sea salt, and locust bean gum. Though this coffee creamer is vegan, it is not ideal for people with nut allergies since it is not nut-free.

Califia Farms Better half is among my favorite coffee creamers since it gives my drinks a smooth texture. A splash of this coffee creamer is enough for your coffee. Ensure you store it in the fridge after use. Since this coffee creamer is sugar-free, I can take it without worrying about adding some extra pounds. This coffee creamer has only 15 calories, 0 grams of sugar, and 1.5 grams of fat. You can purchase it here.

Nutpods unsweetened coffee creamer

top-rated sugar-free Coffee creamers you should put in your coffee 
Nutpods unsweetened coffee creamer. Image source: Nutpods

Nutpods coffee creamer is not only unsweetened but also dairy free. This coffee creamer has been gaining popularity since its introduction in 2015. It also stands out due to its creamy and smooth flavor.

I also like it since it is made using natural ingredients. It is made from coconut cream and almonds and has no sugar or carbs. This coffee creamer is also healthy since it contains only 10 calories and 1 gram of fat. Nutpods unsweetened coffee creamer does not have any artificial sweeteners or gluten. Though this coffee cream is shelf stable, you should refrigerate it after opening it. Feel free to order Nutpods unsweetened coffee creamer from here.

Once you have tried the original unsweetened coffee creamer, you can begin experimenting with different flavors. It comes in flavors such as hazelnut, pumpkin, caramel, cinnamon swirl, and French vanilla. These flavored creamers are also unsweetened.

Prymal Butter Pecan coffee creamer

Sugar-free Coffee creamers 
Prymal Butter Pecan coffee creamer. Image source: Prymal Coffee Creamer

Though Prymal offers sugar-free coffee creamers in different flavors, I find Butter pecan creamer the most delicious. The manufacturer introduced this coffee creamer to meet the needs of keto dieters.

Prymal Butter pecan coffee creamer may have 45 calories but is made with healthy ingredients such as coconut oil, MCT oil, Monk fruit extract, coconut milk, and Lauric Acid. It does not contain any gluten, soy, or GMO. You can add this coffee creamer to both cold and hot beverages. Though this coffee creamer has no sugar, I like it since it is rich and delicious. It gets its sweetness from monk fruit extract and stevia.

You can order it from here. Though this sugar-free cream costs a bit high, it mixes well with drinks and enhances their taste. I also like it since it is easy to use and offers a creamy texture to my drinks.

Smart for life coffee creamer

Best Sugar-free Coffee creamers 
Smart for life coffee creamer. Image source: Smart for Life

Are you looking for a sugar-free coffee creamer that does not contain any calories? If yes, Smart for life coffee creamer is a good choice. It only has 5 mg of sodium. This can make your coffee rich without adding sugar to it. It stands out since it contains natural ingredients like natural flavors, triple-filtered water, and canola oil.

Smart for life initially introduced a coffee creamer with sugar but later decided to introduce a sugar-free one to cater to the needs of people who maintain a healthy lifestyle. This specific coffee creamer stands out since it is both sugar-free and fat-free. You can get it in two flavors which include hazelnut and vanilla. I like it since it does not have the chalky taste of some low-quality sugar-free creamers. Check it out here.

Sown Organic oat unsweetened creamer

Best Sugar-free Coffee creamers 
Sown Organic oat unsweetened creamer. Image source: Sown Organic Oat Creamer

Though this sugar-free coffee creamer was only introduced in 2021, it has become more popular than some creamers that have existed for longer. The unsweetened coffee creamer stands out since it mixes well with different coffee drinks. I like it since it has a nice consistency.

Sown organic coffee creamer is unique since it is made with organic ingredients. Its components include organic canola oil, organic oatmilk, gellan gum, calcium carbonate, and baking soda. It is also compatible with kosher diets and is gluten-free.

I also like this creamer since it has no aftertaste. Though this coffee creamer has 20 calories, it only has 1 gram of fat, 0 grams of sugar, and 20 mg of potassium. Once you open this coffee creamer, store it in the fridge and consume it within thirty days. Feel free to order it from here.

Kitu Super creamer

top-rated sugar-free Coffee creamers you should put in your coffee 
Kitu Super creamer. Image source: Amazon

If you prefer a dairy creamer but want a good sugar-free one, you should check out Kitu Super creamer. This coffee creamer was introduced in 2020. It is made up of monk fruit, MCT oil, cream, whey protein concentrate, and natural flavor. Its delicious taste is what makes it quite good. Though it is rich and sweet, it is not overpowering.

If you choose this coffee creamer, take your time to mix it, especially when adding it to hot coffee. The manufacturer also offers it in different flavors that you can pick from, including vanilla. Kitu Super Creamer has 15 calories, o grams of sugar, and 2 grams of protein. You can order it from here.

Informative section

How much sugar-free coffee creamer can you have in a day?

This depends on your frequency of taking coffee drinks. Consider taking only 1 tablespoon of sugar-free coffee creamer per cup.

Can you have sugar-free coffee creamers every day?

As long as you choose a sugar-free coffee creamer made from healthy ingredients, you can take it daily but do not add too much in a cup.

Are sugar-free coffees flavored?

Yes. They may contain different flavors like French vanilla, mocha, or caramel.

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