Starbucks Secret Menu: Very Berry Licious Smoothie (Taste, Ingredients, Caffeine, Calories, Copycat Recipe & More information)
Starbucks has joined the wellness bandwagon, and the Starbucks Very Berry Licious Smoothie is a crowd-puller. Here is how you can enjoy the same refreshing treat at home and save money.
I am a reformed sugar addict, and with my new healthy lifestyle, finding an eatery where I could enjoy healthy treats was almost impossible. I made most of my snacks at home until a friend introduced me to Starbucks smoothies. I tried them one by one, and when I tasted the Starbucks Very Berry Licious Smoothie, I instantly fell in love. Read on to find out why this drink has become my favorite.
Table of Contents
Brief History of the Drink
Starbucks has its ears on the ground regarding its customers, and one of the gaps identified was options on health and wellness. Smoothies made their debut in select Starbucks stores in 2015 after a successful pilot test the year before, and there has been no turning back. Just like its name, the Starbucks Very Berry Licious Smoothie is rich in berries, making it a healthy, nutritious, and delicious drink you can take on the go.
Starbucks Very Berry Licious Smoothie Overview
What’s in a Starbucks Very Berry Licious Smoothie – (Ingredients)
This tasty drink is made with five simple ingredients and topped with whipped cream.
- Milk: Most Starbucks smoothies contain milk. The milk is filled to the first line. You can request a vegan option or non-dairy milk like Almond milk or soy milk.
- Strawberry juice: This is minimal, as only a splash of strawberry juice is added.
- Berries: The berries used combine frozen strawberries and blueberries in three scoops.
- Orange slices: One orange is enough to provide the five slices used in the drink.
- Banana: An entirely fresh, sweet, and ripe banana is added.
- Whipped cream: The whipped cream is optional, but you can add it for extra oomph and sweetness in your smoothie.
Starbucks Very Berry Licious Smoothie: Sizes, nutrition, Caffeine & Calories
What sizes are available?
Starbucks smoothies are usually available in 1 size; the Grande 16fl oz. You can request a Venti 24fl oz if you want more of it. The Starbucks Very Berry Licious Smoothie is quite filling as it is a fruit-based drink. Once I drink the Grande size smoothie in the morning, I only need to eat late afternoon again.
Nutritional facts
Starbucks smoothies are the “healthier” option of their drinks and are therefore considered a nutritious alternative. The use of fruits makes it rich in Vitamin C, the absence of sugar makes it low on calories, and its consistency makes it easy to digest.
The Starbucks Very Berry Licious Smoothie Grande size has 340 calories out of 2,000 calories daily intake, making it a healthy treat. For an even healthier version, use fresh fruits when making the smoothie at home. You can reduce the calories further by using the alternative non-dairy milk and leaving out the whipped cream topping.
27% proteins, 70% minerals, and 200% of vitamin c of your daily requirement make it a nutrient-dense beverage. 46% carbohydrates are on the higher side, especially when you consider that they will convert to sugar. I recommend it for someone who is physically active, but if you are watching your weight, then you should make it an occasional treat and not a daily habit.
Caffeine information
The Starbucks Very Berry Licious Smoothie contains no caffeine as it is only made of fruit and milk. The milk donates 122 calories to the drink, and you can use alternatives like skim milk or coconut milk.
So what does Starbucks Very Berry Licious Smoothie taste like?
It’s a tasty fruity drink, and you can taste each fruit used to make it, especially the banana. The orange gives it a slightly tangy flavor. The drink is not watery because the whipped cream and the milk add body to it.
Ways to Customize a Very Berry Licious Smoothie at Starbucks
The beauty of Starbucks drinks is that there is room for your creativity. For this smoothie, you can replace the milk with non-dairy options such as Almond milk or Berry-Hibiscus Teavana Refresher for a more intense fruity flavor. The Refresher affects the consistency of the drink, making it more fluid. Soy milk will reduce the creamy consistency that smoothies have. You can request for blackberries to be added to your smoothie.
How to make Starbucks Very Berry Licious Smoothie at home – Starbucks Very Berry Licious Copycat Recipe
Starbucks Very Berry Licious Copycat Recipe
Equipment
- Blender
Ingredients
- ½ cup Milk
- 4 Strawberries
- ½ cup Blackberries
- ½ cup Blueberries
- 1 Orange
- 2 Bananas
- Whipped cream (optional)
Instructions
- Wash your hands. Thoroughly clean the fruits.
- Slice the orange and peel the bananas.
- Remove the strawberries' leaves and stems.
- Toss all the ingredients in the blender and blend until your preferred consistency.
- Top up with whipped cream and serve while chilled.
- Refrigerate any leftovers.
Notes
- I get all my fresh fruits from my local grocer. Make sure the berries look bright.
- You can use your preferred type of milk.
- I love a fresh smoothie and recommend taking it within 24 hours after preparing it.
Informative Section
How do you order Very Berry Licious Smoothie from the Starbucks app?
The Starbucks app only lists their regular drinks, not those on the secret menu. You can, however, preorder the Starbucks Very Berry Licious Smoothie by listing the ingredients of your secret beverage in advance through the app and picking it up from your nearest Starbucks store.
Is the Starbucks Very Berry Licious Smoothie still available?
Yes, the Starbucks Very Berry Licious Smoothie is available in Starbucks stores.
Does Starbucks have Very Berry Licious Smoothie all year round?
Yes, Starbucks has the Very Berry Licious Smoothie all year round.
Is the Starbucks Very Berry Licious Smoothie healthy?
Yes, the Starbucks Very Berry Licious Smoothie is packed with healthy nutrients, especially Vitamin C.
How much is the Starbucks Very Berry Licious Smoothie
The Starbucks Very Berry Licious Smoothie Grande cup size is $5.95.
Is Very Berry Licious Smoothie from Starbucks Good?
Yes, the Starbucks Very Berry Licious Smoothie is good because it’s made mostly of fruits and is laden with vitamins.