Starbucks Secret Menu: The Pumpkin Spice Latte (Taste, Ingredients, Caffeine, Calories, Copycat Recipe & More information)

Starbucks The Pumpkin Spice Latte is the most famous on the Starbucks menu. Learn more about this latte and why most Starbucks customers love it.

When the fall season nears, everyone is always excited about the leaves falling and the cool weather. However, most Starbucks customers, I included, are always looking forward to the return of the pumpkin spice latte. For years, during the fall period, I have always ordered this drink from Starbucks until the last day it was being offered.

However, I always found it hard when it would go out of stock at Starbucks, prompting m to learn a simple recipe for making this fantastic late at home. Read on to see the simple formula you can follow to make this latte at home and how you can customize this drink at Starbucks.

Brief History of the drink

Starbucks pumpkin spice latte has been on Starbucks’ menu for a long time. This rink was introduced at Starbucks for the first time in 2003 for a fall season. After years of being sold at Starbucks, the Starbucks pumpkin spice latte disappeared at Starbucks for a good while. In August 2022, Starbucks returned the pumpkin spice latte to their menu, and all their pumpkin lovers embraced this drink like it never left.

Starbucks The Pumpkin Spice Latte Overview

What’s in a Starbucks The Pumpkin Spice Latte- (ingredients)

According to Starbucks’ official menu website, the ingredients in the Pumpkin Spice Latte are milk, pumpkin spice sauce, brewed espresso, whipped cream, and pumpkin spice topping.

  • Brewed espresso: Starbucks uses its brewed espresso as the significant ingredient of this latte
  • Pumpkin spice sauce: the pumpkin spice sauce is added to the brewed espresso to give it a pumpkin taste and flavor. Starbucks pumpkin spice sauce uses sugar, condensed skim milk, pumpkin puree, natural flavors, vegetable juice for color, and annatto.
  • Milk is added to the rest of the ingredients to blend perfectly with them and give this drink a creamy taste.
  • Whipped cream: Starbucks uses this ingredient as a topping of this drink.
  • Pumpkin spice topping: since this latte is pumpkin-based, pumpkin spice topping is put on top of this drink to add more pumpkin taste and flavor. Starbucks pumpkin spice topping is made of sulfing agents, nutmeg, clove, ginger, and cinnamon.

Starbucks the pumpkin spice latte: Sizes, nutrition, Caffeine & Calories

The Pumpkin Spice Latte

What sizes are available

Concerning Starbucks, The Pumpkin Spice Latte Starbucks offers this drink in four different sizes. These sizes are short (8 fluid ounces), tall size (12 fluid ounces), Grande size (16 fluid ounces), and Venti size (20 fluid ounces). If you are trying this drink for the first time, I suggest you order it in a short size to see if you will love its taste and flavors.

Nutritional facts

When Starbucks Pumpkin Spice Latte is served in a Grande size, it contains 390 calories. Additionally, this latte has 14 grams of fat, 50 milligrams of cholesterol, 230 milligrams of sodium, 52 grams of total carbohydrates, and 14 grams of protein. Below is a summary table showing the Starbucks pumpkin spice latte when served in a Grande size.

Calories (per 2,000 calories daily intake)390
Nutritional value (per 1 cookie 2.9 oz serving)% Daily Value
Total fat 14g


Saturated fat 9g

Trans fat 0.5mg




Total carbohydrate 52g


Dietary fiber 0g

Sugars 50g

Cholesterol 50mg17%
Sodium 230mg10%
Protein 14g 

Caffeine information

The caffeine content of this latter will slightly vary depending on the sizes it is being served in. however, the Starbucks pumpkin spice latte contains 150 milligrams of caffeine when done in a Grande size. This caffeine content might be slightly higher for adults who prefer a non-caffeinated latte. Also, children should not consume this drink as it has caffeine.

So, what does Starbucks Pumpkin Spice Latte taste like?

Starbucks pumpkin spice latte has a relatively sweet and creamy taste. This drink also has a spicy taste that you will feel as you continue to drink. Additionally, this latte has a coffee flavor that you will lightly feel. All of these tastes and flavors combine to give it a hot feeling.

Ways to customize Starbucks The pumpkin Spice Latte at Starbucks

You can customize your Starbucks pumpkin spice latte at Starbucks by swapping the whole milk used with any non-dairy milk of your choice. For toppings, you can choose not to top up this drink or add extra toppings to it depending on how sweet and spicy you want your latte to be. You can customize your pumpkin spice latte by adding extra sweeteners if you have a sweet tooth.

How to make Starbucks The Pumpkin Spice Latte at home- Starbucks The Pumpkin Spice Latte Copycat Recipe

Starbucks Secret Menu: The Pumpkin Spice Latte

Starbucks The Pumpkin Spice Latte Copycat Recipe

Kai JordanKai Jordan


  • Coffee maker
  • Cup
  • Spoon


  • Milk
  • Pumpkin spice sauce
  • Brewed espresso
  • Whipped cream
  • Pumpkin spice topping


  • Using your coffee maker, brew your preferred amount of coffee
  • Transfer it to your cup and add milk
  • Add your pumpkin spice sauce in it and carefully stir
  • Top this latte with whipped cream and pumpkin spice topping, and enjoy


Informative section

How do you order The Pumpkin Spice Latte from the Starbucks app?

To order a pumpkin spice latte from the Starbucks app, open the app and go to the lattes section, select the pumpkin spice latte and the size you want to order it. Finish the order.

Is the Starbucks Pumpkin Spice Latte still available?

Yes, Starbucks, the pumpkin spice latte is still available.

Does Starbucks have The Pumpkin Spice Latte all year round?

The Starbucks pumpkin spice latte is a seasonal drink that only comes during winter.

Is the Starbucks Pumpkin Spice Latte healthy?

Yes, Starbucks, the pumpkin spice latte is healthy.

How much is the Starbucks Pumpkin Spice Latte?

Starbucks, the pumpkin spice latte costs around $5.95.

Is The Pumpkin Spice Latte from Starbucks Good?

Yes, a pumpkin spice latte from Starbucks is good.

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