Starbucks Secret Menu: Teddy Grahams Frappuccino (Taste, Ingredients, Caffeine, Calories, Copycat Recipe & More information)

Take a trip to your childhood with the Starbucks Teddy Grahams Frappuccino, which is simple to make at home. Keep reading to find out how.

The Starbucks Teddy Grahams Frappuccino is one of my favorite beverages from the Starbucks Secret Menu. It brings me childhood memories of when my mum would pack some Teddy Grahams in my lunchbox and all the kids would come to me to taste them. It makes me feel nostalgic, in a good way. I always wanted to make it at home, and when I finally did, it came out amazing. I can’t wait to share the recipe I used with you and other details about this beverage in this post, so read on.

Brief History of the drink

Don’t we appreciate something more when we know its origin? It felt like home when I first heard of the Starbucks Teddy Grahams Frappuccino. Teddy Grahams are adorable bear-shaped cookie snacks that come in two shapes, the bears with legs open and arms down and with their arms up and legs closed. How cute! They were first introduced in 1988 and were available in cinnamon, honey, and chocolate flavors. Yes, you guessed right, the honey and cinnamon ingredients in the Starbucks Teddy Grahams Frappuccino emulate these delicious flavors.

Starbucks Teddy Grahams Frappuccino Overview

What’s in a Starbucks Teddy Grahams Frappuccino- (ingredients?)

Ingredients

So what makes up the Starbucks Teddy Grahams Frappuccino? The ingredients are simple: A Coffee Frappuccino, Cinnamon Dolce Syrup, Vanilla Syrup, and honey.

The Coffee Frappuccino used is mostly the Café Vanilla Frappuccino and it is the base for the drink. Then the Cinnamon and Vanilla syrups and honey are added to give it its special flavor. For the Cinnamon Syrup, add 1 pump for a tall, 2 for a grande, and 3 for a venti while for the Vanilla Syrup, add ½ pump for a tall, 1 for a grande, and 1 ½ for a venti.

Starbucks Teddy Grahams Frappuccino: Sizes, nutrition, Caffeine & Calories

What sizes are available?

The Starbucks Teddy Grahams Frappuccino comes in a tall (12 ounces), grande (16 ounces), and venti (24 ounces). My preferred size is grande; it is just enough to satisfy my craving though sometimes I take the venti to treat myself. If you have never tried it, you could get the tall size and progress from there, especially if you are unsure whether you will like the drink.

Nutritional facts

Starbucks is known for its high sugar, fat, and calorie content, especially the Frappuccinos. It is essential to acknowledge this, particularly for diet watchers and those with underlying conditions. As much as what is deemed healthy is personal, The Starbucks Teddy Grahams Frappuccino isn’t the healthiest beverage. It has 420 calories in a Grande serving, mostly from carbohydrates and sugar. The cholesterol and sodium levels are also worth noting, as well as the fat contributed by the milk. With that in mind, adjusting the ingredients to meet your nutritional wellness is best. You can swap the milk for a non-fat option or reduce the amount of syrup.

A Grande (16 oz.)

Calorie count (per 2000 daily intake)	420
Nutritional value (per 160z. serving)	% Daily Value
Total fat 14g   Saturated Fats 9g Trans Fat 0mg	22%   45%
Cholesterol 45mg	15%
Sodium 235mg	10%
Total Carbohydrates 70g   Dietary Fiber 0g Sugars 5g	23%
Protein 4g	–
Caffeine 170mg	–

Caffeine information

The Starbucks Teddy Grahams Frappuccino contains caffeine, 170mg in a Grande. It is a pro that the caffeine level is not high since too much caffeine can cause sleep difficulties and increased anxiety. It is safe, given that 400mg daily is considered harmless for most adults. You can also enjoy this heartfelt beverage without caffeine or enjoy it with your kids and young ones by getting them the crème-based version.

So, what does Starbucks Teddy Grahams Frappuccino taste like?

Delightful! The Starbucks Teddy Grahams Frappuccino has a unique, enticing flavor, with the cinnamon and honey complementing each other to bring out that special effect. It tastes just like a box of Teddy Grahams!

Ways to Customize a Teddy Grahams Frappuccino at Starbucks

With Starbucks, you can explore your creativity and customize your drink to whatever suits you, from swapping some ingredients to adding others. Not a coffee fan? You can swap the Coffee Frappuccino for a crème-based one and add some more Cinnamon Dolce Syrup for flavor. You can add 2 pumps of brown sugar for extra sugar or top off your beverage with whipped cream and caramel crunch. You can also swap the whole milk for a non-fat option.

How to make Starbucks Teddy Grahams Frappuccino at home- Starbucks Teddy Grahams Frappuccino Copycat Recipe

Informative Section

How do you order Teddy Grahams Frappuccino from the Starbucks app?

Open the Starbucks app, and under Frappuccino, choose the Café Vanilla Frappuccino. Scroll down and select customize. Add 2 pumps of Cinnamon Dolce syrup and 1 pump of Vanilla Syrup, and then under sweeteners, add honey. That’s it! Have your Starbucks Teddy Grahams Frappuccino delivered to you.

Is the Starbucks Teddy Grahams Frappuccino still available?

Yes, the drink is available at Starbucks. It is a secret recipe, though, which is not on the menu. You will need to know the recipe to ask the barista to make it for you.

Does Starbucks have Teddy Grahams Frappuccino all year round?

Yes, as long as you know the recipe. It is not associated with any annual celebrations, so you can have it at any time of the year.

Is the Starbucks Teddy Grahams Frappuccino healthy?

It is not healthy. But it can be customized to make it more suitable, like swapping whole milk for a non-fat option.

How much is the Starbucks Teddy Grahams Frappuccino?

You can get the Starbucks Teddy Grahams Frappuccino for $3.25 for a Grande. The price depends on the size.

Is the Starbucks Teddy Grahams Frappuccino Good?

Absolutely. In moderation, it is good.