Starbucks Secret Menu: Green Dream Frappuccino (Ingredients, Taste, Variations, Sizes, Copycat Recipe, Caffeine, Calories & More Information)
Starbucks Green Dream Frappuccino is among the most ordered on the secret menu. Read on to learn more about this beverage.
Starbucks Green Dream Frappuccino is a beverage offered on the Starbucks secret menu and is usually prepared using ice, orange mango juice, matcha green powder, and protein. I came across this Starbucks Green Dream Frappuccino peculiarly.
While I was entering Starbucks, I accidentally knocked on another customer that was coming from the store. Luckily, he did not fall, but his drink was all over the floor. I insisted on buying her another drink, and she gladly accepted. I ordered two cups of this drink, as I had never heard of or tasted it, and wanted to see how it tasted. I loved the drink so much that I started preparing my own Green Dream Frappuccino at home. Read on to see my simple shared recipe.
Table of Contents
Brief History of the Drink
Although we do not know the reason behind the whole idea of this drink, we know that the person who came up with this rink has a bigger brain, as all the ingredients blend perfectly to produce this final Green Dream Frappuccino.
Through the Starbucks secret menu website, I discovered that this drink was first created by one Deborah R and put on the Starbucks secret menu. It has continued to be among the most-ordered Frappuccino beverages from Starbucks’ secret menu.
Is Green Dream Frappuccino still available at Starbucks?
Yes, Green Dream Frappuccino is still available in most Starbucks stores, and all you need to do to get this drink from Starbucks is request the barista to make it since it is not available on the Starbucks regular menu.
Starbucks Green Dream Frappuccino (Ingredients, Taste, variation, Sizes, Caffeine, Calories)
What’s in a Green Dream Frappuccino – (Ingredients)
Ingredients
What’s actually in a Green Dream Frappuccino? According to their secret menu official website, Starbucks lists their Green Dream Frappuccino ingredients as protein, ice, matcha green powder, and orange mango juice.
- Orange mango juice: orange mango juice is used in preparing this drink as its primary ingredient.
- Matcha green powder: matcha green powder is used to give this drink the color green and add a flavor.
- Protein: a protein is used in this drink as a supplement
- Ice: since the green Dream Frappuccino is an iced drink, the ice is blended to make it more relaxed.
Starbucks Green Dream Frappuccino: Sizes, nutrition, Caffeine & Calories
What sizes are available
Starbucks Green Dream Frappuccino is available in three sizes; a Grande cup (16 fluid ounces), a Venti cup (20 fluid ounces), and a tall size (12 fluid ounces). The Green Dream Frappuccino is most ordered in a Grande size, but I recommend a tall size if you try this drink for the first time.
Nutritional facts
The nutritional content of the Green Dream Frappuccino will depend on the cup size in which this beverage is served. When served in a Grande size, the Green Dream Frappuccino has 420 calories, 68 grams of carbohydrates, 6 grams of protein, and 16 grams of fat. This drink is unhealthy as it has too many calories. A healthy drink should have less than 100 calories. The carbs are too high, and this disqualifies it from keto drinks.
Below is a summary table of Green Dream Frappuccino nutritional facts.
Calories (per 2,000 daily intake) | 420 |
Nutritional value (per 1 cookie 2.9 oz. serving) | % Daily Value |
Total fat 16g
Saturated fat 0g | 5% |
Total Carbohydrates 68g
Dietary fiber 8g | 22% |
Cholesterol 0mg | |
Protein 6g | 6% |
Sodium |
Caffeine information
Starbucks Green Dream Frappuccino has a total of 70 milligrams of caffeine in it. The 70 milligrams of caffeine is too high for children, so I suggest you not give this drink to young kids.
So, what does Starbucks Green Dream Frappuccino taste like?
Starbucks Green Dream Frappuccino has a fruity taste that combines a sweet and a little tart taste. This drink also has a bitter matcha flavor that a few people may seem a little strong to some people.
Ways to customize Green Dream Frappuccino at Starbucks- Starbucks Green Dream Frappuccino Variations
To make this beverage a little sweeter, you can customize the Starbucks Green Dream Frappuccino by adding a sweetener. The matcha green tea powder flavor may be slightly bitter for some people.
How to make Starbucks Green Dream Frappuccino at home- Starbucks Green Dream Frappuccino Copycat Recipe
Starbucks Green Dream Frappuccino Copycat Recipe
Equipment
- Blender
- Cup/glass
Ingredients
- Orange mango juice
- Matcha green tea powder
- Protein
- Ice
Instructions
- Pour orange mango juice into a blender
- Add matcha green tea powder
- Add scoops of protein to it, depending on the size you are making
- Add ice, and blend this mixture lightly
- Transfer it to your cup or glass and enjoy.
Notes
- You can add a sweetener to this beverage if you prefer the sweeter version.
Informative section
How do you order Green Dream Frappuccino from the Starbucks app?
This drink cannot be ordered via the app, as it lacks a base Frappuccino. Due to its ingredients, this drink is best ordered in-store.
Does Starbucks have Green Dream Frappuccino all year round?
Yes, Starbucks has Green Dream Frappuccino all year round.
Is the Starbucks Green Dream Frappuccino healthy?
Yes, Starbucks Green Dream Frappuccino is healthy.
How much is the Starbucks Green Dream Frappuccino?
Starbucks Green Dream Frappuccino costs around $ 4.65.