Starbucks Secret Menu: Berry Forest Smoothie (Ingredients, taste, variations, sizes, copycat recipe, caffeine, calories & more information)

Are you craving a smoothie but are tired of the regular Starbucks smoothie? Try the Starbucks Berry Forest Smoothie.

The Starbucks Berry Forest Smoothie is a secret menu smoothie created from Starbucks Strawberry Smoothie. I recently craved a fruity drink but was bored with the regular Starbucks smoothies. After scrolling through the Starbucks secret menu, I discovered the Berry Forest smoothie, and I immediately visited my local Starbucks store to get one. I’m glad to say I wasn’t disappointed.

Continue reading to learn about the Starbucks Berry Forest Smoothie, including its ingredients, nutritional facts, and how to prepare it at home.

A brief history of the drink

The Starbucks Berry Forest Smoothie was created in the fall of 2014. However, this smoothie has kept a low profile since its creation. Its recipe is accredited to a Starbucks shift supervisor, YJ T., from Oregon.

Is Berry Forest Smoothie still available at Starbucks?

Yes. A customer can get the Starbucks Berry Forest Smoothie at Starbucks. It is available in all Starbucks stores across the US since all the ingredients used in its preparation are available.

Starbucks Berry Forest Smoothie (Ingredients, taste, variations, sizes, caffeine, calories)

Berry Forest Smoothie

What’s in a Berry Forest Smoothie – (Ingredients)

The Starbucks Berry Forest Smoothie is prepared with the following;

Strawberry Smoothie made with passion tea instead of milk: This is the base drink of this smoothie. This base drink is prepared with banana, ice, whey protein powder, strawberry puree, and passion tea.

Raspberry syrup: Two pumps of raspberry syrup are used in the grande size to add flavor and sweetness. The Starbucks raspberry syrup has preservatives, sugar, natural flavors, water, and coloring.

Berries: This smoothie uses two scoops of berries to add more fruity flavors. Starbucks typically uses cranberries and blueberries.

Starbucks Berry Forest Smoothie: Sizes, nutritional facts, caffeine, and calories

What sizes are available?

The Starbucks Berry Forest Smoothie is available in four sizes; tall (12fl oz.), Grande (16fl oz.), venti (24fl oz.), and Trenta (30fl oz.). It is advised to always start with the smallest size if you’re trying out a new beverage.

Nutritional Facts

The nutritional values of a Grande Berry Forest Smoothie are; 230 calories, 2g of fat, 60g of carbs, and 16g of protein. These values can change depending on the specific customizations made to the drink and its size.

Caffeine information

This smoothie is caffeine and coffee-free, as none of its ingredients have caffeine. It, therefore, makes an excellent drink for kids and those avoiding caffeine.

So, what does the Starbucks Berry Forest Smoothie taste like?

This smoothie is delicious, flavorful, refreshing, and sweet. The sweetness isn’t too much, but the fruity flavors are overpowering.

Ways to customize Berry Forest Smoothie at Starbucks – Starbucks Berry Forest Smoothie variations

Start by selecting the size you’d like for your smoothie.

Adjust the amount of raspberry syrup used depending on how fruity you’d like your smoothie to be.

Also, modify the number of berries used in your smoothie to your liking.

How to make Starbucks Berry Forest Smoothie at home – Starbucks Berry Forest Smoothie copycat recipe

Starbucks Secret Menu: Berry Forest Smoothie

Starbucks Berry Forest Smoothie copycat recipe

Kai Jordan
Course Drinks
Cuisine American


  • Blender


  • 6-8 strawberries
  • 1 ripe banana
  • 2 scoops of protein powder
  • 1 cup of ice cubes
  • 1 tablespoon of raspberry syrup
  • 1/8 cup of berries
  • 6oz. of passion iced tea


  • Pour all the ingredients into the blender and blend for about a minute.
  • Serve in a glass, sprinkle a few berries on top, and enjoy.


Use any protein powder you like.
Use fresh or frozen fruits and adjust their amounts to your liking.
Modify the amount of raspberry syrup used too.
This recipe produces one serving, so adjust the above amounts to suit your desired servings.
Use any berries you love.


How do you order Berry Forest Smoothie from the Starbucks app?

Order a regular passion iced tea, add raspberry syrup, and in the instructions box, tell the barista to “Blend in one banana, whey protein powder, and strawberry puree” and place your order.

Does Starbucks have Berry Forest Smoothie all year round?

Yes, this smoothie is available throughout.

Is the Starbucks Berry Forest Smoothie healthy?

Yes, this smoothie is healthy but moderate intake is advised.

How much is the Starbucks Berry Forest Smoothie?

A Grande-size smoothie is approximately $4.25.

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