Starbucks Pumpkin Spice Chai Tea Latte (Ingredients, Taste, Variations, Sizes, Copycat Recipe, Caffeine, Calories, Dairy content & more information)

Warm yourself up on a chilly Fall Day by taking the Starbucks Pumpkin Spice Chai Tea Latte. Since fall is the season of Pumpkin lattes, such drinks are in high demand. Read on to learn more about it.

Starbucks Pumpkin Spice Chai Tea Latte is a sweet drink combining chai and pumpkin flavors. It combines chai tea concentrate, real pumpkin puree, milk, and pumpkin pie spice. Staying with my parents for most of my adulthood affected a lot of things, including my choice of drinks. Rather than being an alcohol fan like most of my friends, I ended up loving tea.

I was excited about the beginning of fall since it always comes with Pumpkin lattes from Starbucks. My mother came home with Pumpkin Spice Chai Tea Latte, and I just had to taste it. It was so good that I had to get my own the next day. We even learned how to make it at home to save some cash. You will learn the recipe by the end of this post.

Brief History of the drink

Starbucks introduced the Pumpkin Spice latte in the fall of 2003. After this latte started gaining popularity, the baristas began experimenting with different flavors. They mixed the Pumpkin Spice Latte with the chai tea flavor and started selling it to customers. Since many customers seemed to enjoy the new drink, it was soon added to the Starbucks menu. Since then, Starbucks has served Pumpkin Spice Chai Tea Latte during the fall season.

Is Starbucks Pumpkin Spice Chai Tea Latte still available at Starbucks?

Yes. Pumpkin Spice Chai Tea Latte is still available at Starbucks. This coffee house has been serving this beverage since August 30 and will be available until the fall.

Starbucks Pumpkin Spice Chai Tea Latte (Ingredients, Taste, Variations, Sizes, Caffeine, Calories, Dairy Content)

What’s in a Starbucks Pumpkin Spice Chai Tea Latte – (ingredients)

The Starbucks Pumpkin Spice Chai Tea Latte is made of brewed chai tea, pumpkin spice sauce, steamed milk and foam, and pumpkin spice topping. Let us look at each ingredient separately.

• Milk– Starbucks uses 2% milk to make this chai tea latte. The milk is steamed hot during the preparation of the latte. It also adds foam to the drink, giving it more flavor and texture.
• Brewed Chai tea– This is one of the primary flavors in Pumpkin Spice Chai Tea Latte. Starbucks uses water, black tea, and spices to make it.
• Pumpkin spice sauce-This ingredient gives the chai tea latte a pumpkin taste. It comprises natural flavors, sugar, pumpkin puree, salt, potassium sorbate, and condensed skim milk.
• Pumpkin spice topping– Adding this makes the chai tea latte even more delicious. It is made of cloves, nutmeg, ginger, and cinnamon.

Starbucks Pumpkin Spice Chai Tea Latte: Sizes, nutrition, Caffeine, Dairy Content & Calories

What sizes are available?

Starbucks offers this chai tea latte in 4-cup sizes. They include a short (8 fl oz), tall (12 fl oz), venti (20 fl oz), and grande (16 fl oz). If you want to try this beverage for the first time, consider ordering it tall or short. Choosing small cup sizes can also help you enjoy the drink without consuming too many calories.

The pumps of Pumpkin spice sauce coincide with the size of your drink. If, for instance, you order a tall Pumpkin Spice Chai Tea Latte, it will come with three pumps of this sauce, while a grande comes with 4 pumps of pumpkin spice sauce.

Nutritional facts

Though many Starbucks customers find this beverage irresistible, it is unhealthy. Since Starbucks gives its nutritional facts, you should pay attention to this to determine how many calories you will consume. Here are the nutritional details of a grande Pumpkin Spice Chai Tea Latte.

Calories 310   Calories from Fat	310   40
	Daily Value
Saturated Fat 2.5 g	13%
Total Fat 4.5 g	6%
Total carbohydrates 60 g	22%
Sodium 160 mg	7%
Cholesterol 20 mg	7%
Sugars 58 g	2.5%
Protein 9 g	0.39%

From the table, you can tell that this is not a fall drink you consume daily. It has many calories, making it hard for anyone to lose weight. The recommended number of calories in a day is 2000.

Also, Starbucks Pumpkin Spice Chai Tea Latte is unhealthy since it has lots of sugar. According to the American Heart Association, you should not exceed 36 grams of sugar. A grande of this beverage goes way past such recommendations.

Caffeine information

Starbucks Pumpkin Spice Chai Tea Latte is a caffeinated drink that can raise your energy levels as you start your day. A grande of this beverage has 70 mg of caffeine, while a venti has 95 mg. If you don’t like strong drinks but are craving the pumpkin flavor, you can order this beverage in a cup containing 50 mg of caffeine.

This beverage gets its caffeine from black tea, which is used to prepare the chai tea concentrate. Caffeine can keep you awake since it blocks adenosine, a chemical in the brain that causes drowsiness. Caffeine also stimulates the central nervous system.

Since the FDA recommends not more than 400 mg of caffeine daily, Pumpkin Spice Chai Tea Latte from Starbucks is still within limits. However, try not to take too many cups of this chai tea latte and avoid taking it before bedtime.

Dairy content

Starbucks uses 2% milk to make Pumpkin Spice Chai Tea Latte. This coffee house has been using this reduced-fat milk to make such beverages to reduce their calories and fat. It has been getting this milk from Dean Foods, a subsidiary of Dairy Farmers in the US. However, Starbucks still allows you to choose any other milk alternative as you order the Pumpkin Spice Chai Tea Latte.

So, what does Starbucks Pumpkin Spice Chai Tea Latte taste like?

Many Starbucks customers say chai and pumpkin are like a match made in heaven. Combining the two flavors leads to a delicious drink that you can enjoy. Pumpkin Spice Chai Tea Latte is sweet, spicy, and rich.

Ways to Customize a Starbucks Pumpkin Spice Chai Tea Latte at Starbucks – Starbucks Pumpkin Spice Chai Tea Latte Variations

Giving customers the freedom to customize drinks is one of the things that have made Starbucks stand out in this industry. You can customize Pumpkin Spice Chai Tea Latte by changing the milk option. Though 2% milk is the default, you can order it with whole milk if you want it to be richer or creamier, or order it with plant-based milk if you want it to be vegan.

Some plant-based milk alternatives you can order with this chai tea latte include oat milk or almond milk. You can order this beverage with a shot or two of espresso if you enjoy strong drinks. Feel free to add a sweetener to this drink for people with a sweet tooth.

You can order it with sugar, honey, or stevia. Starbucks also offers liquid sweeteners, such as liquid cane sugar or classic syrup, that you can add to this beverage. Rather than constantly topping this drink with pumpkin spice, you can experiment with other toppings, such as cinnamon dolce sprinkles, for a spicier flavor.

How to make Starbucks Pumpkin Spice Chai Tea Latte at home- Starbucks Pumpkin Spice Chai Tea Latte Copycat Recipe

Informative section

How do you order a Starbucks Pumpkin Spice Chai Tea Latte

You can order this drink directly from the store or mobile app. While at the store, specify the cup size, then ask for a chai tea latte with some pumpkin spice sauce. Since it is a popular drink, most baristas know it. You can list the drink’s ingredients if a newbie is serving you.

How much is the Starbucks Pumpkin Spice Chai Tea Latte?

A tall cup of this beverage is $4 at most Starbucks locations.

Is Starbucks Pumpkin Spice Chai Tea Latte good?

Yes. This chai tea latte is good in terms of taste but is unhealthy since it contains many calories.