Starbucks Frappuccino vs. Crème Frappuccino: how do they compare?

Starbucks’ Frappuccino blends come in two categories. You can order a crème Frappe or a coffee Frappe in all flavors. When I first went to my local Starbucks, I thought all you needed to know was the flavor, but I realized there are two categories. I have encountered several people with the same confusion, and I decided to come up with this post to show the difference. You will learn all about both Frappuccino blends and their main differences, so stay tuned.

What are the differences between Starbucks Frappuccino vs. Crème Frappuccino?


Crème Frappuccino



Crème base, whole milk, ice, Flavor

Ice, milk, coffee Frappuccino syrup, espresso

Taste Profile


Balanced, rich taste

Caffeine/Nutritional Value

85-150mg caffeine, Grande-230 calories,3g of fat, 46g of carbs,45g of sugar

0 Caffeine, Grande-370 calories,15g of fat,54g of carbs, 53g of sugar,5g of proteins


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Starbucks Frappuccino vs. Crème Frappuccino-How they Compare

Starbucks Frappuccino vs. Crème Frappuccino

What it’s made of (ingredients)

Starbucks Frappuccino’s main ingredients are espresso shot, coffee Frappuccino syrup, ice, milk, and water. All these ingredients are blended and then topped with sweet cream. The main ingredient here is the presence of coffee.

On the other hand, a Starbucks Crème Frappuccino is made of whole milk, ice, crème base, and flavor. The milk can be substituted for skim milk. Finally, the Frappe is topped with whipped cream. The main difference between the crème Frappe and the Starbucks Frappe is the absence of coffee in the former.

The coffee Frappuccino wins in this category as it gives you a caffeine boost.

Taste Profile

The Starbucks Frappuccino is coffee-based and has an earthy strong taste of espresso. The Frappe gives a nutty taste and a sweet flavor due to the added flavors and sweeteners. The overall flavor is mild and relaxed.

The Starbucks crème Frappe is all about sweetness. With the absence of coffee, all you will pick up is the sweetened flavor taste and whipped cream. If you order a vanilla crème, you will certainly pick up vanilla flavors.

In this category, the coffee Frappuccino blend wins due to its balanced taste that added by the coffee.

Caffeine content/nutritional value (where applicable)

A Grande coffee Frappuccino contains between 85-150mg of coffee, depending on the specific type. A Grande coffee Frappe will also give you 230 calories and 3g of fat. It contains 10mg of cholesterol, 46g of carbs, 45g of sugar, and 3g of proteins.

The Starbucks crème Frappuccino Grande serving will give you 370 calories, 15g of fat,50mg of cholesterol, 54g of carbs, 53g of sugars, and 5g of proteins.

The coffee Frappuccino is healthier than the crème and wins in this category.


Starbucks is best known for its coffee and Frappuccino blends. The Frappuccino menu is always available and can be accessed on the app or in-store, except for the seasonal Frappuccino drinks like the peppermint mocha and pumpkin spice Frappuccino.

Starbucks crème Frappuccino drinks are available all year round except for pumpkin spice crème, and Peppermint crème and all other seasonal drinks. They are easily accessible on the app and in-store.

This category ends in a draw as both drinks are available and accessible all year round.

Starbucks Frappuccino vs. Crème Frappuccino; A comparison Overview

Starbucks Frappuccino-Overview

Starbucks Frappuccino

This is one of the most popular drink categories at Starbucks. These half-dessert, half-coffee drinks are perfect for a hot day. They are blended and topped with whipped cream for a delicious, balanced taste. We liked the balance that coffee brought to this drink that would have otherwise been only sugar and flavor. We were impressed by the sweetness and the caffeine boost from this drink, but the sugar levels were too high.

What we liked

  • Balanced taste
  • The caffeine boost

What we didn’t like

  • Too sugary
  • Too many calories for a single drink

Who it’s best suited for

  • This drink is best suited for coffee lovers who would want it in a dessert-like drink.

Starbucks Crème Frappuccino-Overview

Starbucks Crème Frappuccino

This drink is suitable for all, including kids, as it has no coffee. It has a rich, creamy taste from the whole milk and crème base. We liked that it was a sweet drink, but the sugar was too much. The crème was great, but there was no balance in its taste, due to the absence of coffee. We found it great for energy due to its high caloric content, but it is a rather unhealthy drink.

What we liked

  • It is suitable for all, including kids
  • It is sweet

What we didn’t like

  • Too much sugar
  • The drink is bland and unbalanced due to its lack of coffee
  • To many calories
  • Overall Unhealthy

Who it’s best suited for

  • This drink is suitable for people looking to cut back on caffeine without giving up on their favorite Starbucks drink.

Final Verdict: So which is better?-Starbucks Frappuccino vs. Crème Frappuccino

The Starbucks Frappuccino is better than the crème version due to its balanced taste and moderate caffeine boost. The balance is brought by coffee, and it makes the sugar bearable. The Frappuccino is also lower in calories and has less fat than the crème Frappuccino, which makes it much better.


Which one taste better between Frappuccino and crème Frappuccino?

The Frappuccino tastes better because it has coffee which brings a balance to its taste.

Which one has more caffeine between Frappuccino and crème Frappuccino?

The Frappuccino has more caffeine than the Crème. The crème does not have any caffeine.

Is a Frappuccino healthier than a crème Frappuccino?

Yes, the Frappuccino is healthier as it has fewer calories, fat, and sugar than the crème.

Which is easier to make between a Frappuccino and a crème Frappuccino?

The crème Frappuccino is easier to make as it has fewer ingredients and one does not have to pull an espresso hot.

Which one will keep me more alert between a Frappuccino and a crème Frappuccino?

The Frappuccino will keep you more alert than the crème due to the presence of caffeine in coffee.

Which one is more suitable for celiac between Frappuccino and a crème Frappuccino?

They are both suitable, as they are gluten-free.

Which is better for weight loss between a Frappuccino and a crème Frappuccino?

None of these drinks is suitable for weight loss because they are both stuffed with sugar, carbs, calories, and cholesterol.

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