Starbucks Eggnog Latte (Ingredients, Taste, Variations, Sizes, Copycat Recipe, Caffeine, Calories, Dairy Content & More Information)

Starbucks Eggnog latte is the most famous festive holiday drink every customer looks forward to having. Read on to see why most customers at Starbucks love this drink.

Starbucks eggnog latte is a type of latte on Starbucks’ regular menu that has, over the years, attracted most Starbucks customers’ mouths than their years. As Christmas festive nears, fans of Starbucks eggnog latte eagerly wait for this drink to be officially returned at the stores to feel the Christmas holiday moo through it. Iam among those Starbucks customers who love this drink, and I always grab as many cups as I can whenever I visit my favorite Starbucks store.

I have loved this drink since I was little, as my parents made sure to make it at home as winter kicked in. When I grew up and discovered Starbucks, I started getting this drink from there whenever my mother did not make it. To date, the eggnog latte remains to be my favorite late of all time. In this article, I will share my mother’s simple but perfect recipe for making this latte from the comfort of your home. Furthermore, I will give you a few tips you can use to customize this drink at Starbucks to fit your full preference.

Brief History of the drink

Starbucks first introduced the eggnog latte in 1986. The first Starbucks to offer this drink was the Columbia Tower Starbucks, located in the Columbia tower. The brains behind this drink are Dave Olsen, a big and famous name when you mention Starbucks. Dave was the brains behind most of Starbucks’ signature drinks, including Starbucks Espresso Roast.

Starbucks eggnog latte has an exciting story regarding how it was introduced at the Stores. In October 1986, Howard Schultz, a Starbucks partner, and its current CEO asked Dave Olsen and the rest of Starbucks partners to come up with a unique beverage to be served that year during the Christmas holiday. Dave had the idea of the eggnog latte but still needed to pitch it to his partners.

He then squeezed the opportunity, made the eggnog latte, and served his team during a meeting. He had to customize it differently, and Starbucks settled on this drink. The first cup of eggnog latte was served to the first Starbucks customer in October 1986.

Is Starbucks Eggnog Latte still available at Starbucks?

Yes and No. Starbucks discontinued its supply of eggnog lattes in November. This move only affected Starbucks customers who reside in the United States. After the announcement reached U.S.-based Starbucks customers, most were furious as they failed to understand why the coffee chain store wasn’t bringing back their favorite drink. Starbucks had not brought back the eggnog latte in November 2021 also. Nevertheless, you should be fine if you are a Starbucks customer residing in Europe, Africa, and the Middle East, because this drink is still being offered during the Christmas festive holiday.

Starbucks Eggnog Latte (Ingredients, Taste, Variations, Sizes, Caffeine, Calories, Dairy Content)

What’s in a Starbucks Eggnog Latte- (Ingredients)

According to Starbucks’ official menu website, the ingredients found in its eggnog latte are Eggnog, brewed espresso, milk, and nutmeg. Let us now look at each of these ingredients separately.

• Eggnog: Starbucks uses Eggnog as the main ingredient because this drink is an eggnog-based latte. However, Starbucks does not specify the ingredients used to prepare the Eggnog and only states that the recipe varies by region, so you will find the information at your local Starbucks store.
• Milk is added to Starbucks eggnog to give it a sweeter and creamy taste. Starbucks uses its nonfat milk to make its eggnog latte.
• Brewed espresso: the brewed espresso is used to give this drink its coffee flavor and taste.
• Nutmeg: Nutmeg is sprinkled on this latte drink to give it a light spicy flavor and taste.

Starbucks Eggnog Latte: Sizes, nutrition, Caffeine, Dairy Content & Calories

What sizes are available

Regarding the Starbucks eggnog latte, Starbucks is currently offering this drink in four different sizes. These sizes are the short size, which has a total of 8 fluid ounces; the tall size, which contains 12 fluid ounces; the Grande size, which has 16 fluid ounces; and the Venti size, which has 20 fluid ounces. With a comprehensive cup option in which this latte is offered, Starbucks customers are not limited to a specific size. They can order any of their preferred sizes according to the size of their pockets and the quantity of the drink they want.

Nutritional facts

Since there are different sizes of this drink offered at Starbucks, you will get an additional nutritional value, depending on the size you order from. When Starbucks Eggnog latte is served in a short size, it contains a total of 230 calories, 9 grams of total fat, 70 milligrams of cholesterol, 120 milligrams of sodium, 28 grams of total carbohydrates, and 8 grams of protein.

When you order the Starbucks eggnog latte in a tall size, it will contain 13 grams of protein, 45 grams of total carbohydrates, 190 milligrams of sodium, 110 milligrams of cholesterol, 14 grams of total fat, and 360 calories.

The Starbucks Eggnog latte contains 450 calories. Moreover, this drink has 18 grams of total fat, 140 milligrams of cholesterol, 240 milligrams of sodium, 57 grams of total carbohydrates, and 17 grams of protein. Lastly, when the Starbucks Eggnog latte is served in its largest cup size, the venti size, it contains a total of 590 calories, 23 grams of fat, 180 milligrams of cholesterol, 320 milligrams of sodium, 74 grams of total carbohydrates and 22 grams of protein. From the nutritional facts above, the Starbucks eggnog latte is a pretty healthy drink, as it does not contain too much sugar and calories. Additionally, this drink has other nutrients like sodium, protein, and carbohydrates that benefit us.

Below is a table that summarizes Starbucks Eggnog Latte when served in a Venti Size.

Calories (per 2 000 calories daily intake)	590
Nutritional value (per 1 cookie 2.9 oz. serving)
Total fat 23g   Saturated fat 14g Trans fat 1g	29%   70%
Total carbohydrates 74g   Dietary fiber 1g Sugars 8g	27%   4%
Cholesterol 180mg	60%
Sodium 320mg	14%
Protein 22g	–

Caffeine information

The caffeine content of the Starbucks eggnog latte increases with the cup size. This drink has 75 milligrams of caffeine when served in a short and tall size and 150 milligrams of caffeine in a Grande and Venti size. The caffeine content in the first two small cup sizes is relatively low compared to the ones in the last two cups. As a result, I suggest you either order this drink from the short or tall size if you prefer a caffeinated soft drink and order it from a Grande or Venti size if you are comfortable with the caffeine content.

Dairy Content

Starbucks uses its Nonfat milk to make its eggnog latte. This type of milk used in this drink contains no fat and is suitable for everyone at Starbucks. Starbucks gets its Nonfat milk from Dean Foods, a dairy company based in Dallas, Texas.

So, what does Starbucks Eggnog Latte taste like?

Starbucks Eggnog latte has a sweet, creamy taste. This latte drink gets its sweet taste from the milk and the Eggnog. This drink also gets its creamy taste from the ingredients used to make the Eggnog. The Starbucks eggnog latte also has a taste of custard ice cream. Additionally, this latte drink has a light spicy flavor from the cinnamon and the nutmeg sprinkled on this drink.

Ways to customize a Starbucks Eggnog Latte at Starbucks- Starbucks Eggnog Latte Variations

There are a few ways you can use to customize this Starbucks drink. The first way you can customize this drink is by swapping the Non-fat milk used in this drink with either whole milk, 2% milk, Breve, and even heavy cream. You can also use any non-dairy milk of your choice in this drink. When it comes to flavors that can be added to this drink, you can customize this latte drink by adding a few different flavors to make it sweeter and unique.

Some flavors you can use in a Starbucks eggnog latte are caramel syrup, cinnamon dolce syrup, hazelnut syrup, Irish cream syrup, brown sugar syrup, and apple brown sugar. Lastly, you can top this drink up with different toppings to give it a different variation. You can use caramel Brulee topping, barista cocoa powder, or chocolate curls topping, among many others.

How to make Starbucks Eggnog Latte at home- Starbucks Eggnog Latte Copycat Recipe

Informative Section

How to order a Starbucks Eggnog Latte

Ordering a Starbucks eggnog latte is among the easiest things to do. Since this drink is already available on Starbucks’ regular menu, all you will have to do is mention the name of this drink to the barista serving you and the size you would love to order this drink from.

How much is the Starbucks Eggnog Latte

Starbucks eggnog latte costs $4.75 for a Venti size, $4.25 for a Grande size, $3.75 for a tall size, and $3.25 for a short size.

Is Starbucks Eggnog Latte good?

Yes, the Starbucks eggnog latte is perfect. Besides, this drink has very few calories and macronutrients that are beneficial.

Can I have an eggnog latte while pregnant

you can only drink an eggnog latte if it has been prepared without alcohol. However, if this drink has been prepared with alcohol, it cannot be consumed by a pregnant woman.

Why did Starbucks discontinue the eggnog latte?

Starbucks discontinued the eggnog latte intending to simplify its menu, which continued to expand at that time.

When do eggnog lattes come out?

We are still determining when Starbucks will bring back the eggnog latte after it failed to come back in 2022 for the second time. However, the Starbucks eggnog latte is available in Africa, Europe, and the Middle East during Christmas.

When does the eggnog latte end?

Starbucks did not bring its eggnog latte for the second time in 2022 for their U.S. customers.

Is eggnog latte safe during pregnancy?

Starbucks eggnog latte is only safe during pregnancy when it is alcohol-free.

Is the eggnog latte coming back?

We are still determining when the eggnog latte will return to Starbucks.

Is eggnog latte sweet?

Yes, the eggnog latte is sweet.