Starbucks Diabetic Menu (Items on the Starbucks Diabetic Menu, Price List +More Information)
A diabetic person can still enjoy all the goodness that is served at Starbucks while exercising precautions. It is always advisable to consult your physician before changing or adjusting your diet. Let’s look at the Starbucks diabetic menu.
Starbucks has a wide range of items that are suitable for diabetics on its menu. They are low-carb and sugar-free. I recently walked in on my grandpa enjoying a Starbucks drink in his backyard and I almost grabbed it to spill it. He has been diabetic for years and I couldn’t imagine why he would lower his guard. He informed me that Starbucks has a wide range of diabetic drinks. Why didn’t I know about this? I think it stemmed from my own Starbucks experience where my drinks are characterized by gallons of sugar. If you have a loved one with diabetes or you have diabetes, here is a guide on the things you can order at Starbucks.
Table of Contents
What is in Starbucks’ diabetic menu items?
A diabetic diet consists of 400-500 calories and 40-50 grams of carbs so it is not entirely carbs-free.
Skinny mocha latte: You can never go wrong with a classic latte. With a little adjusting on the syrup and cream, you are good to go.
Nitro cold brew: This one does not need any modifications. It is all diabetic-friendly to its last drop. A simple espresso and water infused with nitro to offer you a classic and Healthy Starbucks experience.
Breakfast
Spinach, feta, cage-free egg white breakfast wrap: This is a protein-packed diet suitable to fuel your day. With only 380 calories and 42 grams of carbohydrates, this is the ideal diabetic Starbucks breakfast.
Sous vide egg bites: This egg white and red pepper with a small banana for that balanced diet is your go-to diabetic breakfast.
Lunch
Egg and cheese protein box: This protein-packed box of goodness is ideal for diabetics. If you are going to add a beverage, keep it at zero calories as they are already compensated by the meal.
Chicken and quinoa protein bowl with greens and black beans: Perfect and well balanced. You can wash it down with water to check on the carbs.
How do I order Starbucks Diabetic Menu Items?
Whatever you do, always mention that you want a diabetic drink or food item to the barista. You can order at the counter or just do it online. Insist on low-sugar syrups and heavy cream. Skinny drinks are also a good choice. If it’s a mocha, ensure that you order a sugar-free mocha syrup and heavy cream to keep your carbs in check.
For breakfasts, keep the carbohydrates low in the drinks. Order simple tall drinks as the more you drink, the higher the carbohydrates.
You do not have to worry if you are using the app. It is still possible to customize your order as you would at the store. All options are available on the app.
Starbucks Diabetic Menu Items and Price List
It is recommended that you keep your carbs in check by ordering a tall drink for coffee drinks. You can be flexible with teas and order a Grande or Venti.
Hot Lattes
Item |
Tall |
Cinnamon Dolce Latte |
$3.65 |
Skinny mocha latte |
$3.95 |
Skinny Vanilla Latte |
$3.45 |
Caffe Latte |
$2.95 |
Iced Coffee
Item |
Price |
Iced Blonde Vanilla Latte |
$ 3.45 |
Iced peppermint mocha |
$4.45 |
Iced coffee |
$2.25 |
Iced blonde caffe Americano |
$2.25 |
Iced Blonde caramel cloud macchiato |
$3.75 |
Hot teas
Item |
Tall |
Grande |
Venti |
Emperor’s cloud and mist |
$2.95 |
$3.25 |
$3.75 |
Jade citrus mint brewed tea |
$2.95 |
$3.25 |
$3.75 |
Royal English Breakfast tea |
$3.75 |
$4.25 |
$4.65 |
Teavana chai tea |
$3.45 |
$3.65 |
$4.25 |
Earl Grey Tea |
$ 3.45 |
$3.75 |
$4.25 |
Iced Teas
Item |
Tall |
Grande |
Venti |
Shaken ice passion Tango tea |
$4.45 |
$4.95 |
$5.25 |
Very hibiscus Starbucks refreshers |
$4.45 |
$4.95 |
$5.25 |
Pineapple blueberry iced tea |
$1.99 |
– |
– |
Iced passion Tango tea |
$4.45 |
$4.95 |
$5.25 |
Breakfast
Item |
Price |
Egg salad sandwich |
$4.45 |
Turkey and Havarti sandwich |
$7.45 |
Spinach, feta,cage-free egg white wrap |
$3.75 |
Oatmeal |
$3.45 |
Lunch Options
Item |
Price |
Chicken and quinoa protein bowl with black beans and greens |
$7.45 |
Lentil and vegetable protein with brown rice |
$8.45 |
PB $ J protein box |
$5.25 |
Conclusion
The diabetic menu is expansive as we have seen here. So, don’t let diabetes stop you from having a Starbucks drink or food item.