Starbucks Banana, Raspberry & Blueberry smoothie is one of the delicious drinks at Starbucks. Read on to find out more about it.
I like smoothies because they come packed with nutrients that are good for the body. Starbucks has a variety of drinks; smoothies happen to be one. I tried their Banana, Raspberry & Blueberry Smoothie one time, and all I can say is that I loved everything about it. Fruit purees in it, make the drink ideal for children and adults consumption. The drink comes packaged in a small 250ml bottle, easy to carry around. You may want to try it out, but learn how it tastes, ingredients sizes, recipe, nutritional facts, and other essential information.
A brief history of the drink
They introduced Starbucks smoothies to their menu back in 2008. Since that time, there have been other additions to the variety of smoothies. They initially started with only three types of smoothies: orange mango, chocolate, and strawberry. The Banana, Raspberry & Blueberry smoothie was among the new additions to the company’s drinks menu.
Is Starbucks Banana, Raspberry & Blueberry Smoothie still available at Starbucks?
Starbucks Banana, Raspberry, and Blueberry smoothies are available. However, it is not available to all the stores across the globe. You may find this in the UK Starbucks stores or the Starbucks UK app. If not, you can order a banana or blueberry smoothie and then customize it to create a Banana, Raspberry, and Blueberry smoothie.
Starbucks Banana, Raspberry & Blueberry Smoothie (Ingredients, Taste, Variations, Sizes, Caffeine, Calories, Dairy Content)
What’s in a Starbucks Banana, Raspberry & Blueberry Smoothie? – (Ingredients)
From the name, it is automatic that you would guess that Starbucks Banana, Raspberry, and Blueberry smoothie contains the fruits mentioned. You are not far from being correct. Pasteurized juices with banana, raspberry, pear, and blueberry purees make the smoothie.
They don’t use natural fruits but instead purees. Purees are smooth and are perfect for cocktails and yogurt, and you can also have them in pastries. Banana puree goes well with other purees. In this case, pear, raspberry, and blueberry purees come together to produce a delicious smoothie.
For all Starbucks smoothies, they use bananas as one of the ingredients. Bananas have nutritional benefits and make smoothies thick. The taste of bananas is barely there, given there are other ingredients.
Starbucks Banana, Raspberry & Blueberry Smoothie: Sizes, Nutrition, Caffeine, Dairy content & Calories
What sizes are available?
When you have a delicious drink, you would prefer it to be significant in size, but a smaller size would do when it is bitter. Starbucks Banana, Raspberry, and Blueberry smoothies are available in a 250ml bottle size. Small size but just enough to want you going for more.
Having it in a bottle makes it easy to carry around; store it in your fridge and take it in bits. Reduced spilling makes it favorable for children. You may also like the size since we can attest smoothies can sometimes be heavy, so a little can go a long way.
Smoothies are drinks you opt for when you want something nutritious compared to other beverages like latte, mocha, or hot chocolate. Juices come close, but smoothies serve more vitamins, iron, calcium, and other nutrients.
Starbucks Banana, Raspberry, and Blueberry smoothies are rich in nutrients with antioxidant properties. Apart from that, it has vitamins essential for improving the body’s immunity. If you do work out, you can include this in your diet. It also is suitable for children, especially during weaning when introducing them to food.
In a 250ml size, the Starbucks smoothie contains 135 calories. The amount of calories is not a lot for a smoothie unless you take too much of the drink. If you are on a weight gain diet, this might be a good fit alongside other meals.
The smoothie contains 1.3g of fat, equivalent to 2% of the daily value. The amount of carbohydrates is 33g, 12% of the daily value. Smoothies do contain a lot of carbohydrates; therefore, this comes as no surprise. Taking too much of the drink may pose a health risk, which is very unlikely.
The smoothie is rich in vitamins; Vitamin C is more prominent, 30mg, 33% of the daily value. The amount of protein in it is relatively little; 2g, 4% daily weight; therefore, when taking this drink, you should have in mind what you are mostly consuming is carbohydrates.
Below is a table summarizing all nutritional facts of Starbucks Banana, Raspberry & Blueberry smoothie:
|Calorie count (out of 2,000 calories daily intake)||135|
|Nutrient Content (per Grande serving)||% Daily Value|
|Total fat 1.3g
Saturated fat 0.3g
Trans fat 0g
|Total Carbohydrate 33g
Dietary fiber 3g
|Vitamin C 30mg||33%|
Fruit purees make Starbucks Banana, Raspberry, and Blueberry smoothies from fruit purees. It has no coffee, cocoa, or tea content, making it safe to say that it has no caffeine content. Most smoothies don’t have caffeine unless ordered customized with coffee or adding the caffeinated sauce. Given that it does not contain caffeine, children should consume it.
Most smoothies contain milk or yogurt to make them thick. They only use juices and purees for the Starbucks Banana, Raspberry, and Blueberry smoothie. However, when making it in the comfort of your home, you can choose to add yogurt or milk, depending on how you like your smoothie. You can use dairy milk or plant-based; almond, oat, coconut, or soy milk. You can go for vanilla or a plain one for yogurt.
So, what does Starbucks Banana, Raspberry & Blueberry Smoothie taste like?
Pure sweetness. The smoothie is sweet mainly because purees are used instead of natural fruit. In addition, the juices add more sugar. The blend of the banana puree brings the level of sweetness down but still, this drink is best if you have a sweet tooth.
Ways to customize a Starbucks Banana, Raspberry & Blueberry Smoothie at Starbucks – Starbucks Banana, Raspberry & Blueberry Smoothie Variations
You can switch up your Starbucks Banana, Raspberry, and Blueberry smoothie in different ways; request sugar-free vanilla syrup if you want to tone down the sugar. You can order it with milk to make it less thick and less sugary. If it is hot, why not ask for it iced.
How to make Starbucks Banana, Raspberry & Blueberry Smoothie at home - Starbucks Banana, Raspberry & Blueberry Smoothie Copycat Recipe
- Ice cube trays
- One medium ripe banana
- ¼ cup of raspberries
- ¼ cup of blueberries
- 2 cups of plain yogurt
- A tray of ice cubes
- Assemble all your ingredients.
- Wash your fruits
- Put your ingredients inside your blender.
- Blend until smooth.
- Pour into a jug and serve.
- You can opt to use flavored yogurt over a plain one. You can go for vanilla, strawberry, or any other that will blend well with the other ingredients.
- You can also opt to use milk if you like your smoothie lighter. Coconut, soy, almond, and oat milk can be alternatives if you are on a plant-based diet.
- You can do away with milk or yogurt and use water instead, that is, if you don't like the taste.
- In this recipe, I used natural fruit; you can use fruit purees instead. However, to get the real taste using fruits is a better choice.
- If the smoothie is not sweet, you can add honey, although it might be overly sweet.
- You can choose the number of berries, especially those you prefer most.
- You can enjoy the smoothie best when served cold. Apart from using ice cubes, you can refrigerate it for 30 minutes and then take it.
How do you order a Starbucks Banana, Raspberry & Blueberry Smoothie?
Use the Starbucks app, go to the menu, click on drinks, and select smoothies. Right there, you will see it, then make your order. Order a banana, raspberry, and blueberry smoothie if you walk into their stores.
Is Starbucks Banana, Raspberry & Blueberry Smoothie good?
Yes, it is. If by good you mean healthy, then the answer is yes. It contains vitamins, iron, proteins, carbohydrates, and other nutrients good for your body. However, if you have diabetes, you might consider staying away from this as it contains high sugar levels. Also, if you are trying to lose weight, this is not for you but if you want to gain some weight, give this a shot.
How much is Starbucks Banana, Raspberry & Blueberry Smoothie?
Starbucks smoothies cost approximately $3.45 to $4.95; hence the price margin of Starbucks Banana, Raspberry, and Blueberry smoothies should be between that bracket.