Red Robin calorie calculator

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Red Robin Calories and Nutrition Facts

APPETIZERS

Total Calories (kcal)Calories From Fat (kcal)
Total Fat (g)Saturated Fat
(g)
Trans Fat (g)Cholesterol (mg)Sodium To (mg)Total Carbohydrates
(g)
Fiber
(g)
Sugars (g)Protein (g)
Cheesy Mozzarella Twists98045049170.5652700835933
Crispy Fried Pickles7404505080.5652830623146
Pretzel Bites78035039100.5301750919515
The O-Ring Shorty®91050056101452130944279
Towering Onion Rings®130053059100.545368017574117
Wings
Saucy Boneless Chicken Bites Plain81033037200.511019506614121
Saucy Boneless Chicken Bites Buzzard Sauce101051057300.512037907015324
Saucy Boneless Chicken Bites Whiskey BBQ Sauce101038042210.51102780103153023
Saucy Boneless Chicken Bites Island Heat Sauce96034037210.51102180102153421
Saucy Boneless Chicken Bites Banzai Sauce92033037200.5110308093142423
Bar Wing’s ‘N’ Yukon Chips Plain108063070290.54651310216191
Bar Wing’s ‘N’ Yukon Chips Buzzard Sauce128081090380.54803140257394
Bar Wing’s ‘N’ Yukon Chips Whiskey BBQ Sauce128068076300.546521405873093
Bar Wing’s ‘N’ Yukon Chips Island Heat Sauce123064071290.546515405773391
Bar Wing’s ‘N’ Yukon Chips Banzai Sauce119063070290.546524304862493
Buzzard Sauce with Bleu Cheese Crumbles2001701990.51518404123
Whiskey River Sauce with Onion Straws200455100840372292
Island Heat Sauce with Pineapple Jalapeno15000.5000230361320
Banzai Sauce with Pineapple Ring120000001130270232

BOTTOMLESS BEVERAGES

Total Calories (kcal)Calories From Fat (kcal)Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Fiber (g)Sugars (g)Protein (g)
Barq’s® Root BeerAdult1300000060380380
Coca-Cola Classic®Adult1200000040330330
Coca Cola® ZeroAdult000000350000
Diet Coke®Adult000000350000
Dr Pepper®Adult1300000050330320
Fanta® OrangeAdult140000005360360
Freckled Lemonade®Adult2000000015511500
Freckled Lemonade®Kid1100000010280270
Orange Cream SodaAdult3002531.501035680650
Orange Cream SodaKid2002531.501020440420
Peach-Berry Freckled LemonadeAdult170000005410390
Peach-Berry Freckled LemonadeKid90000000230220
Poppin’ Purple LemonadeAdult1900000010470450
Poppin’ Purple LemonadeKid1800000010460440
Raspberry Cream SodaAdult3002531.501035660620
Raspberry Cream SodaKid2002531.501020420400
Root Beer FloatAdult58013071350.51516013201109
Root Beer FloatKid190452.5450050410343
Sprite®Adult1300000030340300
Sunset LemonadeAdult2000000030490460
Sunset LemonadeKid1100000020280260
Very Berry Raspberry Limeade1800000020460430
Lemonade
Minute Maid® LemonadeAdult1400000020360350
Lemonade with Peach Flavor2900000015780730
Lemonade with Raspberry Flavor130000000320310
Lemonade with Sugar Free Peach Flavor1200000015380300
Lemonade with Sugar Free Raspberry Flavor1200000015380320
Tea
Fresh-Brewed Iced Tea00000000000
Peach Iced Tea180000000470430
Raspberry Iced Tea140000000320320
Fresh-Brewed Tea, Sugar Free Peach00000008000
Fresh-Brewed Tea, Sugar Free Raspberry00000008000
Fresh-Brewed Sweet Tea120000000320320
Fresh-Brewed Sweet Tea, Peach290000000760720

ENERGY DRINKS

  Total Calories Calories From Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrates Fiber Sugars Protein
  (kcal) Fat (kcal) (g) (g) (g) (mg) (mg) (g) (g) (g) (g)
RedBull Energy Drink 110 0 0 0 0 0 105 28 0 27 0
RedBull Sugar Free 10 0 0 0 0 0 105 2 0 0 0

OUR BURGERS

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Bacon Cheeseburger102065072252.516018205321242
Banzai100060066232.513515406632339
Bleu Ribbon10606307021212015007341935
Cheesy Bacon Fondue Burger (American Cheese)135088098403.524527206121658
Guacamole Bacon95056062232.515012805641245
Keep It SimpleBeef590270301329513705131131
Keep It SimpleVeggie380708200133065101615
Monster Burger132081089394.525528706842265
Red Robin® Gourmet Cheeseburger86048053212.513522206342037
Royal Red Robin114074082282.534519405421248
Sauteed ’Shroom90050055222.513012805861144
Scorpion Gourmet Burger101057063222.513526907371740
Smoke & Pepper™8204104520214522106231845
The Southern Charm Burger®119070078262.5160181079112946
Whiskey River® BBQ119073080252.514015207842340

VEGGIE & MORE

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Grilled Turkey7904505015114013304821039
Impossible™ BurgerV76036040170.54022007082033
The Wedgie™ Burger48032035132110810144629
Veggie Burger74039043120.540115069111524
Vegan Burger22090101.5006202811910

TAVERN BURGERS

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Haystack Double™7404404819121201430430933
Pig Out Double87053058221215517804501543
Red’s Double™6403704117121201380360733

BEER

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodiumTotal CarbohydratesFiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Angry Orchard® Hard Cider12 oz. Bottle2000000010250200
Angry Orchard® Hard Cider16 oz.2600000015330270
Angry Orchard® Hard Cider22 oz.3600000020450370
Angry Orchard® Rose Cider12 oz.1700000015171130
Angry Orchard® Rose Cider16 oz.2300000020231170
Angry Orchard® Rose Cider22 oz.3100000025312240
Blue Moon® Belgian White12 oz.1700000015140112
Blue Moon® Belgian White16 oz.2200000020190143
Blue Moon® Belgian White22 oz.3100000030260203
Bud Light®12 oz.10000000105000
Bud Light®16 oz.14000000156001
Bud Light®22 oz.19000000208002
Coors Light®12 oz.10000000105001
Coors Light®16 oz.14000000157001
Coors Light®22 oz.19000000209002
Corona Extra®12 oz.15000000014001
Corona Extra®16 oz.20000000019002
Guinness®12 oz. Bottle13000000100001
Guinness®14.9 oz. Can16000000100001
Guinness®16 oz.17000000150001
Guinness®22 oz.23000000150002
Heineken®12 oz.140000001011020
Heineken®16 oz.190000001015031
Heineken®22 oz.260000001521041
Lagunitas IPA®12 oz.180000001514003
Lagunitas IPA®16 oz.240000002018003
Lagunitas IPA®22 oz.330000002525005
Michelob Ultra®12 oz.10000000153001
Michelob Ultra®16 oz.13000000204001
Michelob Ultra®22 oz.17000000306002
Miller Lite®12 oz.1000000053001
Miller Lite®16 oz.1300000054001
Miller Lite®22 oz.18000000106002
Modelo Especial12 oz.140000002014001
Modelo Especial16 oz.190000002518001
New Belgium® Fat Tire®12 oz.1400000009202
New Belgium® Fat Tire®16 oz.19000000512303
New Belgium® Fat Tire®22 oz.260000001017404
Samuel Adams Boston Lager®12 oz.170000002519022
Samuel Adams Boston Lager®16 oz.230000003025132
Samuel Adams Boston Lager®22 oz.320000004034143
Samuel Adams Cold Snap12 oz.170000002014102
Samuel Adams Cold Snap16 oz.230000002519103
Samuel Adams Cold Snap22 oz.310000003526204
Samuel Adams Fresh as Helles™12 oz.180000002517002
Samuel Adams Fresh as Helles™16 oz.240000003022113
Samuel Adams Fresh as Helles™22 oz.330000004030114
Sam Adams® Hopscape™12 oz.170000002013202
Sam Adams® Hopscape™16 oz.220000002517203
Sam Adams® Hopscape™22 oz.300000003523304
Sam Adams® OctoberFest12 oz.180000002019002
Sam Adams® OctoberFest16 oz.240000002525112
Sam Adams® OctoberFest22 oz.330000003534113
Sam Adams® Summer Ale12 oz.170000001514202
Sam Adams® Summer Ale16 oz.220000002018203
Sam Adams® Summer Ale22 oz.300000003025304
Sam Adams The Wicked Easy12 oz.13000000202001
Sam Adams The Wicked Easy16 oz.17000000253001
Sam Adams The Wicked Easy22 oz.24000000354002
Sam Adams® Winter Lager12 oz.180000002015202
Sam Adams® Winter Lager16 oz.240000002520203
Sam Adams® Winter Lager22 oz.330000003528304
Stella Artois®12 oz.150000004512021
Stella Artois®16 oz.190000006016031
Stella Artois®22 oz.270000008522042
Truly® Wild Berry Hard Seltzer™12 oz. Can1000000002010
Voodoo Ranger® Juicy Haze® IPA12 oz.22000000016113
Voodoo Ranger® Juicy Haze® IPA16 oz.29000000521114
Voodoo Ranger® Juicy Haze® IPA22 oz.400000001029226

FROM THE BAR

Total Calories (kcal)Calories From Fat (kcal)Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Fiber (g)Sugars (g)Protein (g)
House Margarita (Rocks and Frozen)12000000910180160
House Margarita (Lime)12000000910180160
House Margarita (Desert Pear)1800000020320290
House Margarita (Strawberry)1400000020220200
House Margarita (Watermelon)2000000020250230
Long Island Iced Tea3400000050380350
Paradise Punch37000.500035571511
Red’s Signature Margarita (Rocks and Frozen)17000000930250170
Sand in Your Shorts®33000.500010510460
Silver Patron® Margarita (Rocks and Frozen)23000000930250170
Spiked Freckled Lemonade®2800000010430423
Spiked Peach-Berry Freckled Lemonade300000005410390

WINE

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
14 Hands® Merlot5 oz.1200000004010
14 Hands® Merlot6 oz.1500000005010
14 Hands® Merlot9 oz.2200000058020
Cupcake Vineyards® Chardonnay5 oz.13000000103010
Cupcake Vineyards® Chardonnay6 oz.16000000104010
Cupcake Vineyards® Chardonnay9 oz.23000000205020
Ecco Domani® Pinot Grigio5 oz.1100000003000
Ecco Domani® Pinot Grigio6 oz.1300000003000
Ecco Domani® Pinot Grigio9 oz.2000000005010
Josh Cellars® Cabernet Sauvignon5 oz.1200000003000
Josh Cellars® Cabernet Sauvignon6 oz.1400000004000
Josh Cellars® Cabernet Sauvignon9 oz.2100000006000

ENTREES

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Clucks & Fries®134074082140.59522001029427
Clucks & Fries®Buffalo Style16101010112271115487010310428
Ensenada Chicken™ Platter44012013302102050143666
Ensenada Chicken™ PlatterOne Chicken Breast2306071.50105116092433
Hand-Battered Fish & ChipsIncludes Steak Fries1610860951611403060143121546

SANDWICHES & WRAPS

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
BLTA Croissant*67036040140.5551460485829
California Chicken Sandwich75033037120.516021205241254
Crispy Chicken Sandwich94051056110.511520906831143
Crispy Chicken Wrap110058065161951930865631
Crispy Fish Sandwich9104204690.57024909561829
Teriyaki Chicken Sandwich8003604012114515006432348
Whiskey River® BBQ Chicken Sandwich9904905514114516007642349
Whiskey River® BBQ Chicken Wrap*89041045120.512018507841442

SALADS

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Avo-Cobb-O Salad+57027031100.53051250269654
Crispy Chicken Tender Salad*84042047130.52601410566735
House Salad*80404.520101408224
Simply Grilled Chicken Salad*31090104.50.5120750174541
Southwest Salad79045050131150177044101045

SALAD DRESSINGS

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Balsamic Vinaigrette2 oz.908092004906040
Balsamic Vinaigrette3 oz.140130143007308060
Bleu Cheese2 oz.3203103470.5305700002
Bleu Cheese3 oz.47046051100.5508600003
Caesar (Select Locations Only)2 oz.3603403870.5305103002
Caesar (Select Locations Only)3 oz.53051057101407605013
Dijon Vinaigrette2 oz.180120142.5015780100100
Dijon Vinaigrette3 oz.280190213.50.5251160160140
Italian2 oz.180160183004806040
Italian3 oz.270240274.5007209060

SUBSTITUTIONS & SIDES

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Add Avocado6050610003300
Add Bacon8050620203102006
Add Bacon Bits70404.51.50202101016
Bottomless Steak Fries® (per serving)350140162.50038048505
Bottomless Steak Fries® (8oz)570230254.50061077818
Caramelized Onions1205061008017882
Cheesy Bacon Fondue3402302615185900100616
Coleslaw18010012201066016392
Cucumber Slices (three slices)00000000000
Fresh Jalapeno Slices00000000000
Fried Egg9060720185950006
Garlic Fries4302002370.52050050528
Mayonnaise 1oz250240264.50.5151703000
Onion Rings2801010051020613116
Onion Straws200130142.50010016132
Pickle Slices5000006102000
Red’s Pickle Relish9000000500220200
Sauteed Mushrooms12050620034011536
Steamed Broccoli3000.5000306323
Sweet Potato Fries460200232100750598214
Tomato (two slices)50000001000
Yellow Onion100000003010
Yukon Chips50032035310049041804

PICK YOUR PROTEIN

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Ancient-Grain Veggie/Vegan Patty1303540.50034017757
Crispy Chicken Patty4602402650100930200035
Grilled Chicken Patty1401010.5010047010032
Gourmet Burger Patty34024026111.5958530023
Impossible™ Burger Patty24012014800370115019
Tavern Patty1601101251454010011
Turkey Patty250150164.5010057010025

CHEESES

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
American (two slices)110901060.5305702015
Bleu Cheese (crumbles)503542.50101800003
Cheddar (one slice)11080950.5301800007

DIPPING SAUCES

Total Calories (kcal)Calories From Fat (kcal)Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium Total Carbohydrates Fiber (mg) (g) (g)Sugars (g)Protein (g)
Buzzard-Spicy Wing Sauce1401401670016400000
Campfire Mayo – Creamy BBQ320250284.50.520520160120
Chipotle Aioli4103904470.5253905020
Heinz 57 2oz8000000720160160
House-Made Salsa15000002603020
Island Heat Sauce13000000230310290
Ranch2602402750.5203804021
Red’s Secret Tavern Sauce™1901601830.5154407060
Roasted Garlic Aioli4103804270.5254708021
Smoke & Pepper™ Ketchup9000000690230171
Sweet & Spicy Ketchup13000000350330300
Teriyaki Sauce100000001130240202
Whiskey River BBQ Sauce13000.5000800311281

KIDS MENU

Total Calories (kcal)Calories From Fat (kcal)Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium Total Carbohydrates Fiber (mg) (g) (g)Sugars (g)Protein (g)
Carrots1500000304120
Chocolate Milk200202.51.5010125361329
Cluck-A-Doodles 3 pieces5402602950601010383015
Lil’ Appetites Cluck-A-Doodles 2 pieces360180203.5040720262010
Coleslaw905061053308150
Corn Doggies 9 pieces53029033801051250432716
Lil’ Appetites Corn Doggies 6 pieces350200225070830291510
Grilled Chicken Dip’Ns Plain1401010.5010047010032
Grilled Chicken Dip’Ns w/ BBQ Sauce270101.50.5010012703212833
Grilled Chicken Dip’Ns w/ Ranch4002502850.512085050333
Grilled Chicken Dip’Ns w/ Teriyaki Sauce2401010.5010015902502134
Apple Juice800000010190180
Orange Juice8000.50000190161
Pineapple Juice1100000015260260
Mac It Yours3301401540.515890381910
Mandarin Oranges250000007060
Milk140303.520151501701711
Onion Rings2801010051020613116
Red’s Cheeseburger Beef38018020811601100331520
Red’s Cheeseburger Chicken3708083.5101151530331541
Red’s Cheeseburger Turkey470210238101151630321534
Red’s Cheeseburger Veggie360100123.5101514004981016
Red’s Burger Beef3201301551145360290317
Red’s Burger Chicken300303.50.510100790290338
Red’s Burger Turkey410170184.510100890290331
Red’s Burger Veggie2906070.5100660457813
Side Salad+50000051000
Steak Fries21090101.50023029303
Steamed Broccoli1500000153102
Sweet Potato Fries270120141200390355123
Sundae310907700.52045581426
Yukon Chips25016018150021020402

MILKSHAKES AND MALTS

Malt (Chocolate)MonsterTotal Calories (kcal)
1080
Calories From Fat (kcal)
350
Total Fat (g)
39
Saturated Fat
(g)
25
Trans Fat (g)
1.5
Cholesterol (mg)
150
Sodium Total Carbohydrates FiberSugars (g)
135
Protein (g)
22
(mg)
430
(g)
160
(g)
3
Malt (Chocolate)Kid57019022130.5802208327112
Milkshake (Chocolate)Monster102034038241.5145380150312821
Milkshake (Chocolate)Kid54019021130.5802007716611
Malt (Oreo Cookie Magic)Monster110040044261.5150530156312622
Malt (Oreo Cookie Magic)Kid63023026140.5803208927012
Milkshake (Oreo Cookie Magic)Monster104039043251.5145480146211821
Milkshake (Oreo Cookie Magic)Kid60023025140.5802908316511
Malt (Peaches & Cream)Monster126036039241.5150470211117821
Malt (Peaches & Cream)Kid69020021130.58026011709711
Milkshake (Peaches & Cream)Monster121035038241.5145430202117319
Milkshake (Peaches & Cream)Kid67019021130.58024011309410
Malt (Strawberry)Monster99035039251.5150400140212422
Malt (Strawberry)Kid55019022130.5802007817011
Milkshake (Strawberry)Monster93034038241.5145350130211620
Milkshake (Strawberry)Kid51019021130.5801807216510
Malt (Vanilla)Monster100035039251.5150400143112720
Malt (Vanilla)Kid53019022130.5802007506611
Milkshake (Vanilla)Monster94034038241.5145350133011919
Milkshake (Vanilla)Kid50019021130.5801806906210
Make it boozy! Add a shot of Makers Mark®800000000000

DESSERTS

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
Cinnamon Sugar Doh! Rings™ Tower155046051310.5101230259612419
Cinnamon Sugar Doh! Ring Shorty®77023026150.5562012936210
Freckled Lemonade Cake106041046301255430152212611
Fudge Stuffed Chocolate Chip Cookie (per cookie)330130149040350502273
Gooey Chocolate Brownie Cake88033033780.58031013929912
Mountain High Mudd Pie134053059401120570188712918

DONATOS PIZZA

Total CaloriesCalories FromTotal FatSaturated FatTrans FatCholesterolSodium Total Carbohydrates FiberSugarsProtein
(kcal)Fat (kcal)(g)(g)(g)(mg)(mg)(g)(g)(g)(g)
10″ Famous Thin Base (Crust, Sauce, Cheese, Romano Mix)126036040161803180169111456
12″ GF Base (Cauliflower Crust, Sauce, Cheese, Romano Mix)96037041241.5130212010481080
14″ Famous Thin Base (Crust, Sauce, Cheese, Romano Mix)175094068313.51604450199162085
Bacon Add 10″30018020707589060624
Bacon Add 12″ GF (Cauliflower Crust)5003003312012515001101040
Bacon Add 14″5703403814014517101201146
Banana Pepper Add 10″10000009502010
Banana Pepper Add 12″ GF (Cauliflower Crust)150000013503120
Banana Pepper Add 14″250000018905130
Chicken Add 10″1501010.5010548010033
Chicken Add 12″ GF (Cauliflower Crust)220151.50.5016073020050
Chicken Add 14″2901521020594020065
Extra Cheese Add 10″260180191116050042018
Extra Cheese Add 12″ GF (Cauliflower Crust)370250271518571053026
Extra Cheese Add 14″51034038211.511598084036
Founders Favorite 10″ (Famous Thin Crust)120455201539012016
Founders Favorite 12″ GF (Cauliflower Crust)12060630203808019
Founders Favorite 14″ (Famous Thin Crust)1609083.502552012119
Green Olives Add 10″130100113.5009600000
Green Olives Add 12″ GF (Cauliflower Crust)1901501650014000000
Green Olives Add 14″2602002270019200000
Green Pepper Add 10″200000004220
Green Pepper Add 12″ GF (Cauliflower Crust)250000006231
Green Pepper Add 14″3500.500058342
Ground Beef Add 10″30021023101.5807530020
Ground Beef Add 12″ GF (Cauliflower Crust)4303003314212011040029
Ground Beef Add 14″5804104519316015050039
Ham Add 10″110303.51.5055109030218
Ham Add 12″ GF (Cauliflower Crust)1604552075156040326
Ham Add 14″2206072.50105213060435

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