Papa murphy’s calorie calculator

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Papa Murphy’s Calories and Nutrition Facts

Family Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
All Meat – Family Slice340178050990301412
BBQ Chicken – Family Slice330136050890361714
C.Y.O. Multi Topping – Family Slice27011603564029139
C.Y.O. Single Topping – Family Slice27011603564029139
Chicken Bacon Artichoke – Family Slice330156050930302215
Chicken Garlic – Family Slice310147050800291313
Cowboy – Family Slice360189050980311413
Double Bacon Cheddar Pizza (Limited Availability) – Family Slice32014704587028<1213
Garden Veggie – Family Slice26010502567031247
Gourmet Vegetarian – Family Slice300147035710302310
Hawaiian – Family Slice27094.503071032169
Herb Chicken Mediterranean – Family Slice320136040790343512
Murphy’s Combo – Family Slice340177045960311411
Papa’s Favorite – Family Slice340177045970312411
Pepperoni – Family Slice29013603574029139
Rancher – Family Slice310147040880301411
Taco Grande (Beef) – Family Slice3401680451,020322512
Taco Grande (Chicken) – Family Slice310126045940332613
Thai Chicken – Family Slice3301260459303911213

Large Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
All Meat – Large Slice3901990551,100331414
BBQ Chicken – Large Slice3701470551,000401716
C.Y.O. Multi Topping – Large Slice310137040720331410
C.Y.O. Single Topping – Large Slice310137040720331410
Chicken Bacon Artichoke – Large Slice3801770551,060342317
Chicken Garlic – Large Slice350167055910331315
Cowboy – Large Slice40021100551,110352414
Double Bacon Cheddar Pizza (Limited Availability) – Large Slice350168050980321214
Garden Veggie – Large Slice30012603077035259
Gourmet Vegetarian – Large Slice340168040800342311
Hawaiian – Large Slice300116035810361710
Herb Chicken Mediterranean – Large Slice360157045880384514
Murphy’s Combo – Large Slice3902090501,100352413
Papa’s Favorite – Large Slice3902090501,100352513
Pepperoni – Large Slice330157040840331410
Rancher – Large Slice350168045990341412
Taco Grande (Beef) – Large Slice3801890501,150362614
Taco Grande (Chicken) – Large Slice3501470501,060372615
Thai Chicken – Large Slice3701370501,0404311214

Medium Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
All Meat – Medium Slice270146040770241310
BBQ Chicken – Medium Slice27011504072029<1511
C.Y.O. Multi Topping – Medium Slice23010503053024<137
C.Y.O. Single Topping – Medium Slice23010503053024<137
Chicken Bacon Artichoke – Medium Slice270135040760251212
Chicken Garlic – Medium Slice26011504065024<1211
Cowboy – Medium Slice290157040810251310
Double Bacon Cheddar Pizza (Limited Availability) – Medium Slice26012604071023<1210
Garden Veggie – Medium Slice2209402057026146
Gourmet Vegetarian – Medium Slice25012503058025128
Hawaiian – Medium Slice2208402559026157
Herb Chicken Mediterranean – Medium Slice260115030630273410
Murphy’s Combo – Medium Slice28015603580025139
Papa’s Favorite – Medium Slice28014603579026139
Pepperoni – Medium Slice24011503060024<137
Rancher – Medium Slice25012503572025139
Taco Grande (Beef) – Medium Slice280136035810261410
Taco Grande (Chicken) – Medium Slice250105035750261411
Thai Chicken – Medium Slice27010503576032<1910

Crustless Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
All Meat – Crustless Slice16012604051030210
BBQ Chicken – Crustless Slice1509504045070411
Chicken Bacon Artichoke – Crustless Slice1501150404903<1<111
Chicken Garlic – Crustless Slice14010504038030110
Cowboy – Crustless Slice18014704054040210
Double Bacon Cheddar Pizza (Limited Availability) – Crustless Slice14010604044020010
Garden Veggie – Crustless Slice100740203004<126
Gourmet Vegetarian – Crustless Slice1301050303103<1<18
Hawaiian – Crustless Slice110740253205047
Herb Chicken Mediterranean – Crustless Slice1409503037062310
Murphy’s Combo – Crustless Slice1701360355304029
Papa’s Favorite – Crustless Slice1601360355204<129
Pepperoni – Crustless Slice110950253102027
Rancher – Crustless Slice1401050354503029
Taco Grande (Beef) – Crustless Slice1601160355405<1310
Taco Grande (Chicken) – Crustless Slice140950354905<1311
Thai Chicken – Crustless Slice15085035490110810

Thin Family Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
All Meat – Thin Family Slice230136035580180212
BBQ Chicken – Thin Family Slice22095035500220413
C.Y.O. Multi Topping – Thin Family Slice19095030350180210
C.Y.O. Single Topping – Thin Family Slice19095030350180210
Chicken Bacon Artichoke – Thin Family Slice22011503554018<1113
Chicken Garlic – Thin Family Slice210105035440170112
Cowboy – Thin Family Slice24014603559019<1312
Double Bacon Cheddar Pizza (Limited Availability) – Thin Family Slice210105035480170<111
Garden Veggie – Thin Family Slice1708402036020<138
Gourmet Vegetarian – Thin Family Slice20010502537018<1110
Hawaiian – Thin Family Slice18073.502539020049
Herb Chicken Mediterranean – Thin Family Slice21094.5030420212311
Murphy’s Combo – Thin Family Slice23013603558019<1311
Papa’s Favorite – Thin Family Slice23013603559020<1311
Pepperoni – Thin Family Slice210125030470180210
Rancher – Thin Family Slice210105030510190311
Taco Grande (Beef) – Thin Family Slice23012603560020<1311
Taco Grande (Chicken) – Thin Family Slice21094.503554020<1412
Thai Chicken – Thin Family Slice22084.5035530240712

Thin Large Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
All Meat – Thin Large Slice230136040580170212
BBQ Chicken – Thin Large Slice230105040520210413
C.Y.O. Multi Topping – Thin Large Slice1809503034016029
C.Y.O. Single Topping – Thin Large Slice1809503034016029
Chicken Bacon Artichoke – Thin Large Slice23012504056017<1114
Chicken Garlic – Thin Large Slice210115040450170112
Cowboy – Thin Large Slice250157040610180212
Double Bacon Cheddar Pizza (Limited Availability) – Thin Large Slice210116040510160<112
Garden Veggie – Thin Large Slice1808402037018<138
Gourmet Vegetarian – Thin Large Slice20011503038017<1110
Hawaiian – Thin Large Slice1807402539019049
Herb Chicken Mediterranean – Thin Large Slice220105030440202312
Murphy’s Combo – Thin Large Slice23013603556018<1211
Papa’s Favorite – Thin Large Slice24013603560018<1311
Pepperoni – Thin Large Slice19010503041016029
Rancher – Thin Large Slice210115035520170211
Taco Grande (Beef) – Thin Large Slice23012603562019<1312
Taco Grande (Chicken) – Thin Large Slice21010503556019<1413
Thai Chicken – Thin Large Slice23095035570250912

Stuffed Family Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
5-Meat Stuffed Pizza – Family Slice4401880501,170492413
Big Murphy’s Stuffed Pizza – Family Slice4401880451,120502512
C.Y.O. Stuffed – Family Slice38013603589049259
Chicago-Style Stuffed Pizza – Family Slice4401880451,110492512
Chicken Bacon Stuffed Pizza – Family Slice4201670501,080492413

Stuffed Large Pizza Slices

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
5-Meat Stuffed Pizza – Large Slice4801880501,240552512
Big Murphy’s Stuffed Pizza – Large Slice4701880451,180562511
C.Y.O. Stuffed – Large Slice42013603597055259
Chicago-Style Stuffed Pizza – Large Slice4701880451,180562512
Chicken Bacon Stuffed Pizza – Large Slice4601670501,160552413

Specials & New Flavors

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
Buffalo Ranch Chicken Calzone (Limited Availability)840421701354,510675739
C.Y.O. Multi Topping Calzone (Limited Availability)60024130701,8406721120
C.Y.O. Single Topping Calzone (Limited Availability)60024130701,8406721120
Giant Pepperoni & Sausage XLNY – Family Slice210114.50308302121711
Giant Pepperoni XLNY – Family Slice200104.50257702121710
Meatballs & Marinara Tray1,7401175152755,1908694984
Pepperoni & Mozzarella Calzone (Limited Availability)780411901102,4506721128
Three Cheese XLNY – Family Slice18084020680212179

Dipping Sauces

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
Marinara Dipping Sauce300.50003306031

Mini Murph’s

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
Mini Murph – Cheese51019100501,140630822
Mini Murph – Pepperoni59026130701,390630826

Salads & Sides

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
Caesar Salad10052.50102307538
Chicken Bacon Artichoke Salad3301770851,570117434
Chicken Caesar Salad19062.506587085425
Classic Cheesy Bread1,76057220504,55025223554
Classic Cheesy Bread (2 slices of 16)22072.50557032047
Club Salad270168065940126523
Garden Salad190115025420136610
Italian Salad270199050710116413
Marinara Sauce80300043013<1101
Mediterranean Salad32017100401,1102310814
Scratch-Made 5 Cheese Bread1,670753201303,88018412761
Scratch-Made 5 Cheese Bread (1 slice of 8)2109401549023038

Salad Dressing & Croutons

CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
1000 Island Dressing1201310102303020
Balsamic Vinaigrette7070.5001502020
Bleu Cheese Dressing150161.5015220101100
Buttermilk Ranch Dressing1201210102002020
Caesar Salad Dressing140151.50151701001
Low Calorie Italian Dressing150.50003301010


CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
Chocolate Chip Cookie1,39088400701,780271816219
Chocolate Chip Cookie (1 slice of 8)17011501022034<1202
Cinnamon Wheel2,0005320003,320336410840
Cinnamon Wheel (2 slices of 16)25072.500410420135
Cream Cheese Frosting3702513035310350333
Cream Cheese Frosting (1/8th of cup)4531.50<5404040
S’mores Dessert Bar13073.50<512525<1162
S’mores Dessert Pizza (Limited Availability)1805200200311121

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