How many carbs are in starbucks pumpkin sauce? (what is in the Starbucks pumpkin sauce + more Information)

The Starbucks pumpkin sauce is one of the major ingredients of the Starbucks pumpkin spice latte. So, how many carbs are in Starbucks pumpkin sauce?

A tablespoon of the Starbucks pumpkin sauce contains 6 grams of carbs. The fall season is my favorite time of the year, as I get to enjoy the pleasant weather. Coincidently, it is the season during which Starbucks launches my seasonal favorite drink, pumpkin spice latte. Starbucks prepares the latte using its pumpkin sauce. The sauce complements other ingredients in the latte to give it an unworldly taste.

If you want to try out pumpkin sauce in your drink, you may want to know more about its carbs level. This article discusses what is in the Starbucks pumpkin sauce, what it tastes like and much more.   

What is in Starbucks pumpkin sauce?


Ingredients are what make up a sauce’s nutritional value and taste. The Starbucks pumpkin sauce contains the following ingredients; condensed skim milk, sugar, pumpkin puree, natural flavors, contains at most 2% of vegetable and fruit juice for color, annatto, potassium sorbate and salt.

Sugar serves as a sweetener; potassium sorbate acts as a preservative. Annatto combines with vegetable and fruit juice to give the pumpkin sauce color. Lastly, the pumpkin puree gives the sauce its pumpkin taste and flavor.

The amount of sugar in the pumpkin sauce has been a source of major concern for many people. It has even attracted criticism from food critics. Starbucks continues to assure its consumers that creating less sugary and healthier beverages and ingredients is one of its primary goals.

For instance, since 2015, Starbucks has been working on doing away with the caramel color from the pumpkin sauce.

Nutritional value

Knowing exactly what you are consuming is essential to ensure you do not exceed the daily limits of various nutrients. A tablespoon of the Starbucks pumpkin sauce adds; 6 grams of carbs, 37 calories, 6 grams of sugar, 1 gram of fat, 1 gram of dietary fibre, 14 milligrams of sodium, I milligram of vitamin C, 49 milligrams of potassium, I milligram of iron, 4 milligrams of cholesterol, 1 gram of mono-saturated fat, and 1 gram of protein to your body.

What does Starbuck pumpkin sauce taste like?

The Starbucks pumpkin sauce has a unique taste. It is warm, slightly spicy, flavorful, creamy and sweet. Additionally, the pumpkin sauce has a distinct pumpkin flavor that comes from the pumpkin puree Starbucks uses to prepare it. The sauce’s sweetness comes from the sugar, and the creaminess comes from the condensed milk. 

FAQ Section 

How many pumps of Starbucks pumpkin sauce is in a venti latte?

The pumps of Starbucks pumpkin sauce increase with the latte size. The venti latte contains five pumps of pumpkin sauce. The grande latte has four pumps of pumpkin sauce, the tall latte three pumps of pumpkin sauce and the short latte two pumps of pumpkin sauce.

Can I order just the pumpkin sauce at Starbucks?

No, you cannot order the pumpkin sauce alone at Starbucks. Starbucks does not sell its pumpkin sauce separately. However, the company has provided you with a recipe to make a homemade Starbucks pumpkin sauce.

Is the Starbucks pumpkin sauce sweetened?

Yes, one of the ingredients of the Starbucks pumpkin sauce is sugar. Sugar serves as a sweetener. Therefore, the pumpkin sauce is sweetened.

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