How many carbs are in a pumpkin spice latte from Starbucks? (What is in a Starbucks pumpkin spice latte? + More information)

The pumpkin spice latte is a popular seasonal drink offered at Starbucks, and it is so easy to love it due to its unique taste. However, if you maintain a low-carb intake, you might question how many carbs are in a pumpkin spice latte.

A grande serving of the pumpkin spice latte from Starbucks has 52 grams of carbohydrates. The same serving has 50 grams of sugar and no dietary fiber. I always can’t wait for the fall season to enjoy the pumpkin spice latte from Starbucks. Since my best friend introduced me to this drink, I became a huge fan, as I also love pumpkins. I didn’t know that Starbucks had drinks for the fall season. I love this drink’s unique, sweet taste with pumpkin and all the other great ingredients. Therefore, if you want to know more about this drink and how you can make a copycat of it at home, read on.

What is in a Starbucks pumpkin spice latte?

The pumpkin spice latte offered at Starbucks is simply a mixture of pumpkin spice sauce, brewed espresso, milk, and topped with pumpkin pie spice and whipped cream. The pumpkin spice toppings used in this drink are clove, sulfating agents, ginger, cinnamon, and nutmeg.

The pumpkin spice sauce is made of sugar, pumpkin puree, natural flavors, condensed skim milk, salt, annatto, potassium sorbate that acts as a preservative, and fruit and vegetable juice mainly for color. Therefore, if you are lactose intolerant, you might want to avoid this beverage as the sauce that gives it its signature identity is made of milk.

How can I make a Starbucks pumpkin spice latte at home?

Making the Starbucks pumpkin spice latte at home is easy, mainly if you already have pumpkin syrup or sauce. You can make this syrup home or buy it at any online store. To make this drink home, you will require the following ingredients; whole milk or plant-based milk, pumpkin pie spice, pumpkin spice syrup, espresso shots, whipped cream, or any toppings you would love.

You can make yours using the Starbucks Espresso roast blend if you want an almost similar version of the Starbucks espresso shots. After preparing your espresso shots, pour them into a mug, add the pumpkin spice syrup, and stir the mixture well until it becomes consistent. Add steamed milk to the mix, and add some toppings. Lastly, garnish the pumpkin spice latte with either pumpkin pie spice sprinkles or any other toppings of your liking.

What does Starbucks pumpkin spice latte taste like?

This beverage has a unique taste profile that is a perfect balance of spices used to make it, like clove and nutmeg, and pumpkin pie spice. Additionally, the first time I took this drink, I felt the subtle hints of the coffee blended perfectly with other ingredients used to make it. The coffee taste in this drink depends on the number of espresso shots used to make it. Therefore, this drink will be best for someone who does not like a strong coffee taste in their beverage.

What is the nutritional information for the Starbucks pumpkin spice latte?

A grande serving of the Starbucks pumpkin spice latte has 390 calories, with 130 of these calories coming from fats. Additionally, the same serving has 14 grams of fat which is 18% of the daily value required. These fats constitute 0.5mg of Trans fat and 9 grams of saturated fat, which translates to 45% of the total value required.

Consequently, the same grande serving of this beverage has a relatively high caffeine content of 150mg that can keep you alert all day. This drink also has 50mg of cholesterol which is 17% of the daily value required, 230 mg of sodium which is equal to 10% of the needed daily value, and 14 grams of proteins.

As mentioned above, this drink has a total of 52 grams of carbs, with 5o grams being sugars. You can always customize this drink to make it as healthy as possible and reduce the levels of carbs and calories in it. Additionally, if you are lactose intolerant, you can ditch the whipped cream and replace the milk used in the standard recipe of this beverage with plant-based milk like almond or coconut milk.

Why is Starbucks pumpkin spice latte seasonal?

Though ingredients used to make the pumpkin spice latte are readily available, the question of why this drink is seasonal has continued to stir debates. Primarily, restaurants and companies introduce seasonal products to drive awareness and hype for their brand in the fast-food space, which is very competitive. By making such drinks seasonal, you make customers yearn for them and attach a particular season to them hence can’t wait for the season to consume the drink.

Conclusion

The pumpkin spice latte is a drink you should try, mainly if you love pumpkins. This drink will blow your mind as its taste is not centered on pumpkins but several spices and balances to offer you a sweet, delicious taste. However, if you are maintaining a low-calorie intake, this drink is not for you as it has a high-calorie count. Its carb content is also relatively high, but you can reduce it by customizing the drink.

FAQ Section

How much is the pumpkin spice latte from Starbucks?

The pumpkin spice latte offered at Starbucks ranges from $5.45 to $5.95, depending on the Starbucks location you are purchasing from.

Is the Starbucks pumpkin spice latte vegan?

No, the standard pumpkin spice latte is not vegan, as it is made of animal products like milk. However, you can customize this drink and make it vegan by ditching the whipped cream that is used as a topping on this drink and replacing the milk with plant-based milk.

Is the pumpkin spice latte at Starbucks healthy?

The pumpkin spice latte is not healthy as just a grande serving comes with 390 calories.

Is the pumpkin spice latte from Starbucks sweet?

Yes, the pumpkin spice latte from Starbucks is sweet, depending on the sweeteners and spices added to it.