How many calories are in Starbucks cold foam? (what is in a Starbucks cold foam + More Information)

Are you a fan of Starbucks cold foam but are watching your calorie intake? If yes, you are probably wondering, how many calories are in Starbucks cold foam? Keep reading to find out!

The number of calories varies based on the coffee it is added to. For instance, Starbucks cold foam has 40 calories and 0 fat when used in a Venti cold brew.

Though I have always started my morning by taking a cold brew with cold foam, I was determined to lose weight. This made me conscious of every food and drink I consumed.

Therefore, I was curious to find out the calories in Starbucks cold foam and did some research. I created this post to share its nutritional facts, ingredients, and recipe. Stick around for that!

What is in Starbucks cold foam?

Starbucks cold foam contains heavy cream, milk, and vanilla syrup. 🥤You can pair this frothy milk topping with your favorite cold beverage. Starbucks makes use of nonfat dairy milk to make cold foam.

🙅‍♂️If you are trying to maintain a milk-free diet, stay away from Starbucks cold foam due to its ingredients. Starbucks whips cold foam in a special blender set at high speeds until it is smooth and creamy.

Since this type of foam is frothed without the use of steam or heat, it is creamy and layers well on top of drinks like an iced latte, nitro coffee, iced cold brew, cappuccinos, and refreshers like dragon drink, pink drink, and violet drink.

I like it because the frothy topping, like the one below, does not melt when added to my Starbucks beverages.

View this post on Instagram

A post shared by Heather Garancosky (@heathergarancosky)

What are the nutritional facts for Starbucks cold foam?

Starbucks does not list the nutritional facts of cold foam separately. However, you can get the nutritional value of different cold foam beverages from Starbucks.

For instance, cold brew with cold foam in a 24 fl oz cup contains the following nutrients.

Calories	40
	%Daily Value
Carbs 7 g	2%
Sugar	7 g
Protein	2 g
Sodium 35 mg	1%
Fat 0 g	0%

Additionally, Starbucks cold foam with cold brew contains 7 grams of sugar and 2 grams of protein. From the above, you can tell that you should not consume Starbucks cold foam very often since it is high in calories.

However, it is not higher than other Starbucks toppings, such as Pumpkin Spice sauce which has 55 calories.

🧐The sugar content in Starbucks cold foam with cold brew is also high. It can be unhealthy when you consume it frequently since nutritionists recommend not taking over 24 grams of sugar in a day.

However, compared to Starbucks Pumpkin sauce, which has 13 grams of sugar, Cold foam is lower. On the other hand, cold foam has more protein than Pumpkin spice sauce which has 1 gram of protein.

This makes Starbucks cold foam more energizing.

What does Starbucks cold foam taste like?

View this post on Instagram

A post shared by Trivet (@triv.et)

Starbucks cold foam is slightly sweet and comes in a thick frothy texture. Some people compare the taste of Starbuck cold foam to that of diluted milk. Since Starbucks cold foam is made using nonfat milk, it can be less flavorful than what some people are used to on their lattes.

Since the cold foam is less creamy, Starbucks has come up with ways to give it a twist and make it tastier. For instance, it introduced sweet cream cold foam, which comes in different flavors.

For instance, you may find some Starbucks stores that have sweet cream cold foam in flavors like caramel and blueberry.

Starbucks also introduced other variations of cold foam that make it more interesting such as cascara cold foam and salted honey cold foam.

The smoothness of Starbucks cold foam makes it quite satisfying when added to beverages. It also features a fine silky finish.

via GIPHY

How can I make Starbucks cold foam at home?

You will not believe how easy it is to make Starbucks cold foam. Here is what you need.

Final thoughts

Starbucks has been serving some drinks with cold foam since 2014. This is a frothy and delicious topping that layers on top of drinks like cold brew. Since it is made up of simple ingredients, you can easily make it at home with a blender or French coffee press.

Starbucks cold foam in cold brew contains 40 calories, 0 fat, and 7 grams of sugar. Though this is a great topping that enhances the taste of your iced coffee, you should still take it in moderation due to its high sugar content.

FAQ section

How much is Starbucks cold foam?

Starbucks cold foam is around 50 cents. Feel free to order it with your iced coffee. This coffee house charges this amount to the add-on just like it does with others, such as an extra shot of espresso and whipped cream.

How much caffeine does Starbucks cold foam have?

Starbucks cold foam does not contain caffeine, but you can use it on caffeinated drinks such as cold brew. Starbucks cold brew coffee with cold foam has 310 mg of caffeine in a venti.

Is the Starbucks cold foam healthy?

Starbucks cold foam is not completely sugar-free, but it is healthier than other toppings like whipped cream since it has fewer calories and less sugar.

Does Starbucks Have A Low Calorie Cold Foam?

Yes. Starbucks cold foam with cold brew is low calorie compared to other drinks that are added this topping. For instance, while this drink has 40 calories, others like cold foam with flat white coffee have 70 calories which is higher.

Does Starbucks cold foam have fat?

No. Starbucks cold foam is made with non-fat milk which makes it stronger than using whole milk.

Does Cold Foam have Less Calories than Whipped Cream?

Yes. Cold foam has fewer calories. For instance, when added to cold brew it has 40 calories, while Starbucks whipped cream has 72 calories.

Does Starbucks cold foam have carbs?

Yes. Starbucks cold foam has carbs that vary based on the drink it is added to. For instance, in cold brew, the cold foam has 7 grams of carbs.