How many calories are in a Starbucks matcha latte? (is matcha latte good for weight loss + more information)
Look no further for a nutrient-dense beverage. The Starbucks matcha latte should be your go-to drink starting today, especially if you’re trying to lose weight. So, how many calories are in a Starbucks matcha latte?
Starbucks matcha latte has 240 calories. This is the standard recipe measurement, typically served in a Grande cup according to the recipe. The calorie count is bound to change with cup size, but customization to achieve a blend that suits your palate does not affect the calorie count. I’ve been overweight since I was a child, and I’m sure you can relate to the difficulties that come with it. I’ve always wanted to be a certain weight.
Every time I tried to start a diet or a gym routine, I gave up because I wasn’t losing weight. I recently investigated the weight loss benefits of matcha tea, and I am now hooked. I may not have lost much weight, but I have lost some, which has given me renewed hope of reaching my ideal weight. Continue reading this article to learn more about the Starbucks matcha latte, how it aids in weight loss when complemented with other routines, and additional helpful information.
Table of Contents
What is in Starbucks matcha latte?
Starbucks matcha lattes are made with milk and the company’s matcha tea blend. The main ingredient in matcha tea blend is sugar and ground green tea. Starbucks matcha latte also contains caffeine and can be used as a quick substitute for coffee. This latte is one of Starbucks’ most popular and frequently ordered drinks. The best thing about matcha lattes is that they don’t have the adverse side effects caffeine has.
You won’t have headaches, insomnia, nausea, restlessness, stomach troubles, or anxiety when drinking a Starbucks matcha latte. The Starbucks matcha latte is the go-to beverage if you’re looking for a caffeine boost that will land smoothly. Matcha helps with sleep quality and has a relaxing impact. It also promotes focus and alertness and contains the ideal amount of caffeine. Matcha contains a different kind of caffeine than coffee and other caffeinated beverages.
What is the nutritional information of Starbucks matcha latte?
Starbucks’ matcha latte is made from a standard recipe and served in a grande cup. This recipe includes any nutritional information or facts about the Starbucks matcha latte that you may be interested in. The nutritional information is frequently calculated using a daily calorie count of 2000. The nutritional information, however, may vary depending on the cup size you order at your local Starbucks. Hot matcha is typically served in four cup sizes: venti, short, grande, and tall, whereas cold or iced matcha comes in a venti, tall, and grande.
The nutritional information for Starbucks matcha latte is provided in the table below.
Normal cup size-Grande with 240 calories | ||
Amount per serving (Grande) |
Daily nutritional benefit (%) | |
Caffeine |
80 Mg |
N/A |
Fat |
7g |
9% |
Minerals(Calcium,iron etc) |
N/A |
N/A |
Vitamins (C,B,D etc) |
N/A |
N/A |
Cholesterol |
25Mg |
8% |
Carbohydrates |
34g |
12% |
Sodium Fat |
160Mg |
7% |
Sugar |
32g |
N/A |
Fibers |
1g |
4% |
Protein |
12g |
24% |
What does Starbucks matcha latte taste like?
Matcha has a vegetable flavor. Some people say it tastes like grass, which makes me wonder where they ate grass. Others compare it to spinach. Well, depending on your preferences, it could taste like anything, but it has a vegetal flavor, which is expected given that matcha is primarily made from Japanese green tea leaves. It has a nutty, earthy, raw, and slightly bitter flavor. If you have a sweet tooth, you can sweeten it with sweetened syrups or have it plain, but it is best served cold for taste. On the other hand, the Starbucks matcha latte is sweet, and there is no need to add additional sugars.
Previously, Starbucks’ recipe for matcha latte included their classic syrup, but it has since been removed. Matcha lattes are also described as having an umami seaweed flavor that tastes like fish in the mouth, which is fine if you’re referring to seaweed flavor. Good matcha, on the other hand, should never taste like fish. A matcha latte will only taste fishy if it has been exposed to humidity or is of poor quality. Always store your Starbucks matcha tea blend in a cool, dry place to achieve the best flavors.
How do you order a matcha latte from Starbucks?
- To place an order, download the Starbucks app from Google Play if you’re using Android or the Apple App Store if you’re using IOS for the first time.
- You can proceed with your order after downloading, filling in the required information, and installing.
- If you already have the App, skip this section and go to the App to place your order.
- The App is highly user-friendly, and you do not have to be tech-savvy to navigate it.
- Before ordering a drink, make sure you know exactly what you want: whether you want dairy or non-dairy milk, a topping, whether you want syrup or unsweetened syrup to add more flavor, and finally, how much caffeine you want in your matcha latte.
- Customize your drink to your liking, place your order, and wait for delivery.
- You can also order directly from the Starbucks official website, which has an interface that allows you to select and customize your beverage to your liking, or you can go to a Starbucks physical location near you and get your drink at the counter.
FAQ SECTION
Is Starbucks matcha latte good for weight loss?
Yes, Starbucks matcha lattes help people lose weight. Matcha contains many antioxidants called catechins, which can dramatically speed up weight loss. To further aid in weight loss, you should adopt healthy eating habits and combine them with occasional activity. Matcha also boosts metabolism, which helps you burn calories more quickly.
Can I drink Starbucks matcha latte while pregnant?
Yes, you can consume Starbucks matcha lattes while pregnant, but only in very little amounts. Matcha lattes include a small amount of caffeine, which can be tolerated throughout pregnancy. However, caffeine is harmful to expectant mothers and can result in the delivery of underweight babies or even miscarriages. Matcha’s caffeine is safe in moderation but should only be consumed in minimal doses. Avoid drinking a lot of matcha lattes while expecting because each additional cup increases the amount of caffeine in your system.
Is the Starbucks matcha latte healthy?
Yes, the Starbucks matcha latte is nutritious. However, you can make it even healthier by ordering it hot with low-fat plant-based milk and limiting your daily sugar intake. Additionally, ask for only one scoop of matcha since more scoops mean more sugar.