Does Tim Horton’s have oatmeal (can you get Oatmeal at Tim Hortons + more information)?

If you have never been to Tim Hortons, you might wonder, does Tim Horton’s have oatmeal? Read on to know whether you can get oatmeal at Tim Hortons. 

Tim Hortons has always been my perfect stop for an early morning breakfast before reporting to work. Last December, my girlfriend suggested I try oatmeal at Tim Hortons during our visit to Toronto. I ordered the mixed berries oatmeal, and since then, it has been one of my favorite breakfast items.

I have you covered if you are a loyal Tim Hortons patron looking for a healthy breakfast meal. This article addresses the question of whether oatmeal is available at Tim Hortons. Read on to learn more about the Tim Hortons oatmeal!

What oatmeal does Tim Hortons use?

Tim Hortons uses whole grain oatmeal when preparing its famous Homestyle oatmeal. Oatmeal is low in fat and a rich source of fiber. There are three options: plain, mixed berries, or maple. Regardless of which type you choose, oatmeal is an excellent start to your day.

A small serving (327 grams) of maple oatmeal contains 220 calories, 3 grams of fat, 44 grams of carbs, 6 grams of proteins, and 220 milligrams of sodium. The table below is a summary of this nutritional information.

Calorie count220
Nutrient Amount


Saturated fat(0.5 g)

Trans-fat(0 g)

2.5 g
Cholesterol 0 mg
Sodium 220 mg


Fibre(4 g)


49 g
Protein 5 g

A small serving of wild berries oatmeal contains 210 calories, 2.5 grams of fat, 49 grams of carbs, 5 grams of proteins, and 220 milligrams of sodium. The table below is a summary of this nutritional information.

Calorie count210
Nutrient Amount


Saturated fat(0.5 g)

Trans-fat(0 g)

3 g
Cholesterol 0 mg
Sodium220 mg


Fibre(6 g)

Sugar(14 g)

44 g
Protein 6 g

How much is oatmeal at Tim Hortons?

The small serving of the Homestyle Oatmeal Maple or Mixed Berries costs $2.44 in California. The price changes with the state or country and size of the serving you order. For instance, in Michigan, a small serving of the same meal costs $2.04. The large serving costs more than the small serving.


Is the oatmeal at Tim Hortons gluten free?

The oatmeal at Tim Horton’s is not gluten free. Gluten is a protein in some grains, such as rye, barley, and wheat. Gluten acts as a binder; it holds the food together and gives it a stretchy quality. Some people are allergic to gluten.

The Tim Hortons Homestyle oatmeal contains wheat and gluten. Therefore, it is not the correct breakfast item for you if you are gluten-intolerant.

Is oatmeal available at Tim Hortons all day?

Tim Hortons offers breakfast items all day. However, oatmeal is on the list of items on the Tim Hortons menu that are only available in the morning. If you want to eat oatmeal at Tim Hortons, you must order or visit a store early in the morning.

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