Does Starbucks green tea have caffeine? (What is in Starbucks green tea? + More information)

Green teas seem to be the best pick if you’re watching your caffeine intake. However, it’s important to ask does Starbucks green tea have caffeine? Well, find out in this article.

For a long time, my doctor had mentioned reducing my caffeine intake, and after a scare with heart palpitations after drinking a venti of my favorite coffee, I knew it was time to listen. I didn’t want to quit caffeine cold turkey, so I slowly took coffee with less caffeine and switched to decaf and teas. I knew green tea was healthy, but I needed to be cautious about whether it had caffeine.

Well, the green tea at Starbucks does have caffeine. However, what makes it worthwhile is it has a lot less caffeine than the coffee I took. Let’s explore Starbucks’ various green tea drinks and their caffeine content.

What is in Starbucks green tea?

The Starbucks green tea contains an infusion of water, a blend of green teas, lemon verbena, lemongrass, spearmint, and natural flavor. While this is the primary green tea, there is more you can add to your green tea to customize it to your taste. There are flavor options such as brown sugar syrup, caramel syrup, and peppermint syrups, with the juice options being apple juice and peach juice blend. There are add-ins and sweeteners to make the perfect green tea that suits your taste buds and mood.

Does Starbucks green tea have more caffeine than coffee?

Starbucks green tea does not have more caffeine than coffee. The green tea they provide only has 25mg of caffeine, while the suitable comparison, their black coffees don’t have anything less than 225mg of caffeine. The Caffe Americano has the least caffeine, and Veranda Blend has the highest with 360mg caffeine. The only coffee on the Starbucks menu with the same caffeine amount is the Decaf Pike Place Roast.

How much caffeine does the green tea matcha have at Starbucks?

There are three green tea matcha drinks at Starbucks which have either 55mg of caffeine or 80mg. There is the Iced Matcha Tea Latte and the Ice Matcha Lemonade with 80mg of caffeine, and the Matcha Tea Latte has 55mg of caffeine. The increased caffeine level in these green tea blends is that matcha contains more caffeine than regular green tea. A scope of matcha powder at Starbucks contains about 27.5mg of caffeine. A tall green tea match will have two scopes, making that 55mg caffeine. The grande has three scoops and the venti four.

Final Thoughts

The caffeine content in Starbucks’ green teas shouldn’t be a concern as it is in the low-end spectrum of how much caffeine one should take. The safe caffeine intake per day is 400mg for a healthy adult, about four cups of coffee. However, not everyone does have the luxury of taking that much coffee, making green tea ideal for one’s wellbeing. I am more than content with 80mg of Ice Matcha Tea Latte.

FAQ Section

How much caffeine is in a venti green tea from Starbucks?

There is 40mg of caffeine in the venti green tea from Starbucks.

Is there caffeine in Starbucks green tea latte?

Yes, there is caffeine in the Starbucks green tea latte. 55mg for tall, 80mg for grande and 110mg for venti.

How much caffeine is in a Starbucks green tea lemonade?

There is 25mg of caffeine in the Starbucks green tea lemonade. The grande has 40mg, while the venti has 50mg caffeine.