Does iced coffee really make you poop more? (How fast does iced coffee make you poop + more information)

If you’re wondering, “Does iced coffee really make you poop more?” stick around to find out.

Yes. A recent study suggested that iced coffee is easily absorbed in the body, thus making you poop more than when you have a hot cup of coffee. However, note that this might not apply to everyone. Like most people, I have had experiences where I drink a cup of coffee and immediately feel the urge to ‘go.’ Recently, this issue worsened, where even a few sips of iced coffee would cause diarrhea. I thought maybe it was because I switched from hot to iced coffee. After consulting with my doctor, we got a solution for this issue.

If you think iced coffee is making you poop more but are unsure, this article is for you. From this post, you’ll also learn how fast iced coffee makes you poop, so keep reading to discover more.

Can iced coffee cause diarrhea?

Yes, iced coffee can cause diarrhea. Having several cups of iced coffee a day can cause diarrhea because of the laxative potential of coffee. Laxatives are generally medications that help promote bowel movement. Coffee beans have natural laxatives.

Also, caffeine in iced coffee is known to be a gastrointestinal stimulant meaning that this beverage can speed up the muscle contractions that push food through the gut, resulting in stomach cramps accompanied by diarrhea. Iced coffee can also cause excess gastric acid production in the stomach, which might contribute to diarrhea.

Why does iced coffee make you poop?

There are several reasons why iced coffee makes you poop. First, iced coffee causes a gastrocolic reflex, a physiological response that causes movement in the gut right after eating. This movement then promotes pooping.

Additionally, the acidity in iced coffee might be why you get the urge to poop right after enjoying a cup. Iced coffee has chlorogenic acid that can also stimulate bowel movement.

As mentioned earlier, iced coffee has laxatives that promote pooping, and while this can be beneficial to some, it might be a problem for others. You should talk to your doctor if you poop too much after having iced coffee.

How fast does iced coffee make you poop?

The time it’ll take for iced coffee to make you poop depends on your digestive system. Studies have shown that one might feel the urge to poop between four and thirty minutes after having iced coffee. Again, this is because of the laxative properties of iced coffee.

What should you do when iced coffee is making you poop more?

The first and most important thing is to consult your doctor about the issue if it’s a severe concern for you. Alternatively, try switching to hot coffee, decaf iced coffee, or mixing decaf iced coffee and regular iced coffee. However, some say they still experience more bowel movements after decaf coffee.

Try reducing your caffeine intake or stop taking iced coffee entirely. Another tip is to avoid having iced coffee on an empty stomach. Lastly, beware of the extra ingredients in your iced coffee, like milk and sweeteners.

FAQ SECTION

Is iced coffee a laxative?

Yes. Iced coffee has laxative properties, but medically, it is not considered a laxative.

Does iced coffee cause bowel movement?

Yes. Iced coffee promotes bowel movement.

Does black iced coffee make you poop more than coffee with cream?

If you’re intolerant to lactose, coffee with cream will make you poop more than black iced coffee.