Table of Contents
Select an item to add to your meal
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Burritos
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| TORTILLA | |||||||||||
| Flour Tortilla, 12″ (1 each) | 478.87 | 139.5 | 15.49 | 7.99 | 0 | 0 | 494.4 | 72.33 | 3 | 0.26 | 9.76 |
| Whole Wheat Tortilla, 12″ (1 each) | 459.46 | 145.32 | 16.15 | 7.85 | 0 | 0 | 492.84 | 68.96 | 9 | 5.73 | 12.61 |
| RICE & BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| PROTEINS | |||||||||||
| Carnitas Pork, 4 oz | 240 | 100 | 11 | 3.5 | 0 | 70 | 350 | 17 | 1 | 15 | 19 |
| Chile Verde, 4 oz | 120 | 30 | 3.5 | 1 | 0 | 35 | 380 | 8 | 1 | 2 | 12 |
| Grilled Chicken, 4 oz | 189.45 | 61.69 | 7.02 | 1.45 | 0.25 | 78.38 | 802.93 | 1.2 | 0 | 0.23 | 28.67 |
| Grilled Steak, 4 oz | 283.98 | 164.25 | 18.45 | 6.16 | 0.3 | 92.22 | 661.85 | 0.97 | 0 | 0.09 | 27.07 |
| Mahi Mahi, 4 oz | 181.68 | 78.07 | 9.06 | 1.41 | 0.58 | 93.86 | 246.71 | 0.72 | 0.05 | 0.08 | 23.79 |
| Barbacoa Beef, 4 oz | 150 | 62.5 | 7.5 | 2.5 | 0 | 50 | 562.5 | 2.5 | 0 | 1.25 | 16.25 |
| Shrimp, 4 oz | 265.84 | 131.31 | 14.59 | 8.82 | 0.03 | 200.5 | 949.35 | 15.31 | 0 | 13.85 | 17.88 |
| Sweet Pork, 4 oz | 290 | 142 | 17 | 5 | 2 | 48 | 385 | 21 | 0.38 | 17.09 | 13 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 2 oz | 122 | 5.9 | 0.7 | 0.1 | 0 | 0 | 144 | 29 | 0.4 | 27 | 0.2 |
| Red Enchilada Sauce, 6 oz | 121.92 | 54.46 | 6.06 | 3.08 | 0 | 14.56 | 495.9 | 14.3 | 0.08 | 1.48 | 2.44 |
| Roasted Green Chili Sauce, 6 oz | 125.34 | 27.6 | 3.16 | 0.36 | 0.14 | 3.54 | 624.78 | 23.56 | 1.22 | 14.96 | 1.96 |
| Tomatillo Cilantro Sauce, 6 oz | 59.34 | 8.44 | 0.94 | 0.14 | 0 | 0 | 257.38 | 12.08 | 1.72 | 5.36 | 1.58 |
| DAIRY | |||||||||||
| Shredded Cheese, 3 oz | 327 | 243 | 27 | 15 | 0 | 90 | 540 | 0 | 0 | 0 | 21 |
| Lettuce, 0.5 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Pico de Gallo, 1 oz | 10.13 | 4.72 | 0.55 | 0.08 | 0.04 | 0 | 63.19 | 1.29 | 0.35 | 0.76 | 0.26 |
Salads
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| SMALL | |||||||||||
| SELECT TORTILLA | |||||||||||
| Corn Tortilla, 6″ (1 each) | 122.47 | 12.25 | 1.36 | 0.17 | 0 | 0 | 94.29 | 25.17 | 0 | 0.34 | 2.72 |
| Flour Tortilla, 6″ (1 each) | 159.63 | 46.48 | 5.16 | 2.66 | 0 | 0 | 164.8 | 24.11 | 0 | 0.09 | 3.25 |
| Whole Wheat Tortilla, 6″ (1 each) | 153.15 | 48.44 | 5.38 | 2.61 | 0 | 0 | 164.27 | 22.99 | 0 | 1.91 | 4.2 |
| SELECT RICE & BEANS | |||||||||||
| Black Beans, 2 oz | 52.64 | 2.31 | 0.26 | 0.06 | 0 | 0 | 156.64 | 9.52 | 3.32 | 0.63 | 3.34 |
| Cilantro Lime Rice, 2 oz | 71.05 | 6.76 | 0.75 | 3.9 | 0 | 1.5 | 237.79 | 13.97 | 0.5 | 0.36 | 1.55 |
| Pinto Beans, 2 oz | 55.98 | 2.64 | 0.29 | 0.06 | 0 | 0 | 156.68 | 10.31 | 3.32 | 0.47 | 3.36 |
| Refried Beans, 2 oz | 78.77 | 29.96 | 3.48 | 0.51 | 0.23 | 0 | 172.47 | 9.46 | 3.03 | 0.43 | 3.09 |
| SELECT PROTEINS | |||||||||||
| Carnitas Pork, 2 oz | 120 | 50 | 5 | 2 | 0 | 35 | 170 | 8 | 0 | 7 | 9 |
| Chile Verde, 2 oz | 60 | 15 | 2 | 0 | 0 | 15 | 190 | 4 | 0 | 1 | 6 |
| Grilled Chicken, 2 oz | 94.73 | 30.84 | 3.51 | 0.73 | 0.12 | 39.19 | 401.47 | 0.6 | 0 | 0.11 | 14.33 |
| Grilled Steak, 2 oz | 141.99 | 82.12 | 9.22 | 3.08 | 0.15 | 46.11 | 330.92 | 0.48 | 0 | 0.05 | 13.54 |
| Mahi Mahi, 2 oz | 90.84 | 39.04 | 4.53 | 0.7 | 0.29 | 46.93 | 123.35 | 0.36 | 0.02 | 0.04 | 11.89 |
| Barbacoa Beef, 2 oz | 75 | 31.3 | 3.8 | 1.3 | 0 | 25 | 281.3 | 1.3 | 0 | 0.6 | 8.1 |
| Shrimp, 2 oz | 132.92 | 65.66 | 7.3 | 4.41 | 0.01 | 100.25 | 474.67 | 7.66 | 0 | 6.93 | 8.94 |
| Sweet Pork, 2 oz | 145 | 71 | 8.5 | 2.5 | 1 | 24 | 192.5 | 10.5 | 0.19 | 8.54 | 6.5 |
| SELECT PRODUCE | |||||||||||
| Lettuce, 2 oz | 9.64 | 1.53 | 0.17 | 0.02 | 0 | 0 | 4.54 | 1.87 | 1.19 | 0.67 | 0.7 |
| SELECT DRESSINGS | |||||||||||
| Cilantro Lime Dressing, 2 oz | 175.39 | 125.59 | 14.65 | 2.09 | 1.04 | 0 | 752.46 | 24.88 | 0.53 | 20.02 | 0.8 |
| Mango Dressing, 2 oz | 156.79 | 104.66 | 12.21 | 1.75 | 0.87 | 0 | 100.01 | 11.95 | 0.13 | 11.37 | 0.14 |
| Salsa Fresca, 2 oz | 13.93 | 0.99 | 0.11 | 0.02 | 0 | 0 | 376.25 | 3.19 | 0.77 | 1.95 | 0.56 |
| Tomatillo Ranch Dressing, 2 oz | 172.33 | 156.87 | 17.43 | 3 | 0 | 15.2 | 324.85 | 2.2 | 0.2 | 1.48 | 1.08 |
| SELECT SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 1 oz | 61 | 2.95 | 0.35 | 0.05 | 0 | 0 | 72 | 14.5 | 0.2 | 13.5 | 0.1 |
| SELECT GARNISHES | |||||||||||
| Cotija Cheese, .25 oz | 25 | 18 | 2 | 1.25 | 0 | 5 | 107.5 | 0 | 0 | 0 | 1.75 |
| Guacamole, 1 oz | 40.04 | 32.36 | 3.6 | 0.52 | 0.01 | 0 | 63.54 | 2.29 | 1.67 | 0.28 | 0.53 |
| Mango Salsa, 2 oz | 35.56 | 1.56 | 0.18 | 0.04 | 0 | 0 | 2.12 | 8.84 | 0.82 | 7.82 | 0.48 |
| Pico de Gallo, 1 oz | 10.13 | 4.72 | 0.55 | 0.08 | 0.04 | 0 | 63.19 | 1.29 | 0.35 | 0.76 | 0.26 |
| Tortilla Strips, 1 oz | 149.74 | 73 | 8.11 | 1.48 | 0.03 | 0 | 23.56 | 17.49 | 0 | 0.39 | 1.7 |
| REGULAR | |||||||||||
| TORTILLA | |||||||||||
| Flour Tortilla, 12″ (1 each) | 478.87 | 139.5 | 15.49 | 7.99 | 0 | 0 | 494.4 | 72.33 | 3 | 0.26 | 9.76 |
| Whole Wheat Tortilla, 12″ (1 each) | 459.46 | 145.32 | 16.15 | 7.85 | 0 | 0 | 492.84 | 68.96 | 9 | 5.73 | 12.61 |
| RICE & BEANS | |||||||||||
| Black Beans, 4 oz | 105.28 | 4.62 | 0.51 | 0.12 | 0 | 0 | 313.28 | 19.04 | 6.63 | 1.27 | 6.69 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 4 oz | 111.96 | 5.28 | 0.59 | 0.12 | 0 | 0 | 313.36 | 20.62 | 6.63 | 0.93 | 6.72 |
| Refried Beans, 4 oz | 157.54 | 59.92 | 6.96 | 1.02 | 0.46 | 0 | 344.93 | 18.93 | 6.06 | 0.85 | 6.17 |
| PROTEINS | |||||||||||
| Carnitas Pork, 4 oz | 240 | 100 | 11 | 3.5 | 0 | 70 | 350 | 17 | 1 | 15 | 19 |
| Chile Verde, 4 oz | 120 | 30 | 3.5 | 1 | 0 | 35 | 380 | 8 | 1 | 2 | 12 |
| Grilled Chicken, 4 oz | 189.45 | 61.69 | 7.02 | 1.45 | 0.25 | 78.38 | 802.93 | 1.2 | 0 | 0.23 | 28.67 |
| Grilled Steak, 4 oz | 283.98 | 164.25 | 18.45 | 6.16 | 0.3 | 92.22 | 661.85 | 0.97 | 0 | 0.09 | 27.07 |
| Mahi Mahi, 4 oz | 181.68 | 78.07 | 9.06 | 1.41 | 0.58 | 93.86 | 246.71 | 0.72 | 0.05 | 0.08 | 23.79 |
| Barbacoa Beef, 4 oz | 150 | 62.5 | 7.5 | 2.5 | 0 | 50 | 562.5 | 2.5 | 0 | 1.25 | 16.25 |
| Shrimp, 4 oz | 265.84 | 131.31 | 14.59 | 8.82 | 0.03 | 200.5 | 949.35 | 15.31 | 0 | 13.85 | 17.88 |
| Sweet Pork, 4 oz | 290 | 142 | 17 | 5 | 2 | 48 | 385 | 21 | 0.38 | 17.09 | 13 |
| PRODUCE | |||||||||||
| Lettuce, 5 oz | 24.1 | 3.83 | 0.43 | 0.06 | 0 | 0 | 11.34 | 4.66 | 2.98 | 1.69 | 1.74 |
| DRESSINGS | |||||||||||
| Cilantro Lime Dressing, 4 oz | 350.77 | 251.19 | 29.3 | 4.18 | 2.09 | 0 | 752.46 | 24.88 | 0.53 | 20.02 | 0.8 |
| Mango Dressing, 4 oz | 313.59 | 209.32 | 24.42 | 3.5 | 1.74 | 0 | 200.02 | 23.89 | 0.26 | 22.74 | 0.28 |
| Salsa Fresca, 4 oz | 27.85 | 1.99 | 0.22 | 0.03 | 0 | 0 | 752.5 | 6.39 | 1.54 | 3.9 | 1.13 |
| Tomatillo Ranch Dressing, 4 oz | 344.66 | 313.73 | 34.86 | 6 | 0 | 30.39 | 649.69 | 4.4 | 0.41 | 2.96 | 2.17 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 2 oz | 122 | 5.9 | 0.7 | 0.1 | 0 | 0 | 144 | 29 | 0.4 | 27 | 0.2 |
| GARNISHES | |||||||||||
| Cotija Cheese, .25 oz | 25 | 18 | 2 | 1.25 | 0 | 5 | 107.5 | 0 | 0 | 0 | 1.75 |
| Guacamole, 1 oz | 40.04 | 32.36 | 3.6 | 0.52 | 0.01 | 0 | 63.54 | 2.29 | 1.67 | 0.28 | 0.53 |
| Mango Salsa, 4 oz | 71.12 | 3.12 | 0.36 | 0.08 | 0 | 0 | 4.24 | 17.68 | 1.64 | 15.64 | 0.96 |
| Pico de Gallo, 2 oz | 20.25 | 9.44 | 1.1 | 0.16 | 0.07 | 0 | 126.37 | 2.59 | 0.69 | 1.51 | 0.53 |
| Tortilla Strips, 2 oz | 299.48 | 146 | 16.22 | 2.96 | 0.06 | 0 | 47.12 | 34.98 | 0 | 0.78 | 3.4 |
Enchiladas
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| SINGLE | |||||||||||
| TORTILLA | |||||||||||
| Corn Tortilla, 6″ (1 each) | 122.47 | 12.25 | 1.36 | 0.17 | 0 | 0 | 94.29 | 25.17 | 0 | 0.34 | 2.72 |
| Flour Tortilla, 6″ (1 each) | 159.63 | 46.48 | 5.16 | 2.66 | 0 | 0 | 164.8 | 24.11 | 0 | 0.09 | 3.25 |
| Whole Wheat Tortilla, 6″ (1 each) | 153.15 | 48.44 | 5.38 | 2.61 | 0 | 0 | 164.27 | 22.99 | 0 | 1.91 | 4.2 |
| RICE & BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| PROTEINS | |||||||||||
| Carnitas Pork, 2 oz | 120 | 50 | 5 | 2 | 0 | 35 | 170 | 8 | 0 | 7 | 9 |
| Chile Verde, 2 oz | 60 | 15 | 2 | 0 | 0 | 15 | 190 | 4 | 0 | 1 | 6 |
| Grilled Chicken, 2 oz | 94.73 | 30.84 | 3.51 | 0.73 | 0.12 | 39.19 | 401.47 | 0.6 | 0 | 0.11 | 14.33 |
| Grilled Steak, 2 oz | 141.99 | 82.12 | 9.22 | 3.08 | 0.15 | 46.11 | 330.92 | 0.48 | 0 | 0.05 | 13.54 |
| Mahi Mahi, 2 oz | 90.84 | 39.04 | 4.53 | 0.7 | 0.29 | 46.93 | 123.35 | 0.36 | 0.02 | 0.04 | 11.89 |
| Barbacoa Beef, 2 oz | 75 | 31.3 | 3.8 | 1.3 | 0 | 25 | 281.3 | 1.3 | 0 | 0.6 | 8.1 |
| Shrimp, 2 oz | 132.92 | 65.66 | 7.3 | 4.41 | 0.01 | 100.25 | 474.67 | 7.66 | 0 | 6.93 | 8.94 |
| Sweet Pork, 2 oz | 145 | 71 | 8.5 | 2.5 | 1 | 24 | 192.5 | 10.5 | 0.19 | 8.54 | 6.5 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 3 oz | 162.26 | 7.85 | 0.93 | 0.13 | 0 | 0 | 191.52 | 38.57 | 0.53 | 35.91 | 0.27 |
| Red Enchilada Sauce, 3 oz | 60.96 | 27.23 | 3.03 | 1.54 | 0 | 7.28 | 247.95 | 7.15 | 0.04 | 0.74 | 1.22 |
| Roasted Green Chili Sauce, 3 oz | 62.67 | 13.8 | 1.58 | 0.18 | 0.07 | 1.77 | 312.39 | 11.78 | 0.61 | 7.48 | 0.98 |
| Tomatillo Cilantro Sauce, 3 oz | 29.67 | 4.22 | 0.47 | 0.07 | 0 | 0 | 128.69 | 6.04 | 0.86 | 2.68 | 0.79 |
| DAIRY | |||||||||||
| Shredded Cheese, 2 oz | 218 | 162 | 18 | 10 | 0 | 60 | 360 | 0 | 0 | 0 | 14 |
| GARNISHES | |||||||||||
| Lettuce, 0.5 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Pico de Gallo, 1 oz | 10.13 | 4.72 | 0.55 | 0.08 | 0.04 | 0 | 63.19 | 1.29 | 0.35 | 0.76 | 0.26 |
| DOUBLE | |||||||||||
| TORTILLA | |||||||||||
| Corn Tortilla, 6″ (2 each) | 244.94 | 24.5 | 2.72 | 0.34 | 0 | 0 | 188.58 | 50.34 | 0 | 0.68 | 5.44 |
| Flour Tortilla, 6″ (2 each) | 319.26 | 92.96 | 10.32 | 5.32 | 0 | 0 | 329.6 | 48.22 | 0 | 0.18 | 6.5 |
| Whole Wheat Tortilla, 6″ (2 each) | 306.3 | 96.88 | 10.76 | 5.22 | 0 | 0 | 328.54 | 45.98 | 0 | 3.82 | 8.4 |
| RICE & BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| PROTEINS | |||||||||||
| Carnitas Pork, 4 oz | 240 | 100 | 11 | 3.5 | 0 | 70 | 350 | 17 | 1 | 15 | 19 |
| Chile Verde, 4 oz | 120 | 30 | 3.5 | 1 | 0 | 35 | 380 | 8 | 1 | 2 | 12 |
| Grilled Chicken, 4 oz | 189.45 | 61.69 | 7.02 | 1.45 | 0.25 | 78.38 | 802.93 | 1.2 | 0 | 0.23 | 28.67 |
| Grilled Steak, 4 oz | 283.98 | 164.25 | 18.45 | 6.16 | 0.3 | 92.22 | 661.85 | 0.97 | 0 | 0.09 | 27.07 |
| Mahi Mahi, 4 oz | 181.68 | 78.07 | 9.06 | 1.41 | 0.58 | 93.86 | 246.71 | 0.72 | 0.05 | 0.08 | 23.79 |
| Barbacoa Beef, 4 oz | 150 | 62.5 | 7.5 | 2.5 | 0 | 50 | 562.5 | 2.5 | 0 | 1.25 | 16.25 |
| Shrimp, 4 oz | 265.84 | 131.31 | 14.59 | 8.82 | 0.03 | 200.5 | 949.35 | 15.31 | 0 | 13.85 | 17.88 |
| Sweet Pork, 4 oz | 290 | 142 | 17 | 5 | 2 | 48 | 385 | 21 | 0.38 | 17.09 | 13 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 4 oz | 244 | 11.8 | 1.4 | 0.2 | 0 | 0 | 288 | 58 | 0.8 | 54 | 0.4 |
| Red Enchilada Sauce, 6 oz | 121.92 | 54.46 | 6.06 | 3.08 | 0 | 14.56 | 495.9 | 14.3 | 0.08 | 1.48 | 2.44 |
| Roasted Green Chili Sauce, 6 oz | 125.34 | 27.6 | 3.16 | 0.36 | 0.14 | 3.54 | 624.78 | 23.56 | 1.22 | 14.96 | 1.96 |
| Tomatillo Cilantro Sauce, 6 oz | 59.34 | 8.44 | 0.94 | 0.14 | 0 | 0 | 257.38 | 12.08 | 1.72 | 5.36 | 1.58 |
| DAIRY | |||||||||||
| Shredded Cheese, 4 oz | 436 | 324 | 36 | 20 | 0 | 120 | 720 | 0 | 0 | 0 | 28 |
| GARNISHES | |||||||||||
| Lettuce, 0.5 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Pico de Gallo, 1 oz | 10.13 | 4.72 | 0.55 | 0.08 | 0.04 | 0 | 63.19 | 1.29 | 0.35 | 0.76 | 0.26 |
Tacos
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| SINGLE | |||||||||||
| TORTILLA | |||||||||||
| Corn Tortilla, 6″ (1 each) | 122.47 | 12.25 | 1.36 | 0.17 | 0 | 0 | 94.29 | 25.17 | 0 | 0.34 | 2.72 |
| Flour Tortilla, 6″ (1 each) | 159.63 | 46.48 | 5.16 | 2.66 | 0 | 0 | 164.8 | 24.11 | 0 | 0.09 | 3.25 |
| Whole Wheat Tortilla, 6″ (1 each) | 153.15 | 48.44 | 5.38 | 2.61 | 0 | 0 | 164.27 | 22.99 | 0 | 1.91 | 4.2 |
| RICE & BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| PROTEINS | |||||||||||
| Carnitas Pork, 2 oz | 120 | 50 | 5 | 2 | 0 | 35 | 170 | 8 | 0 | 7 | 9 |
| Chile Verde, 2 oz | 60 | 15 | 2 | 0 | 0 | 15 | 190 | 4 | 0 | 1 | 6 |
| Grilled Chicken, 2 oz | 94.73 | 30.84 | 3.51 | 0.73 | 0.12 | 39.19 | 401.47 | 0.6 | 0 | 0.11 | 14.33 |
| Grilled Steak, 2 oz | 141.99 | 82.12 | 9.22 | 3.08 | 0.15 | 46.11 | 330.92 | 0.48 | 0 | 0.05 | 13.54 |
| Mahi Mahi, 2 oz | 90.84 | 39.04 | 4.53 | 0.7 | 0.29 | 46.93 | 123.35 | 0.36 | 0.02 | 0.04 | 11.89 |
| Barbacoa Beef, 2 oz | 75 | 31.3 | 3.8 | 1.3 | 0 | 25 | 281.3 | 1.3 | 0 | 0.6 | 8.1 |
| Shrimp, 2 oz | 132.92 | 65.66 | 7.3 | 4.41 | 0.01 | 100.25 | 474.67 | 7.66 | 0 | 6.93 | 8.94 |
| Sweet Pork, 2 oz | 145 | 71 | 8.5 | 2.5 | 1 | 24 | 192.5 | 10.5 | 0.19 | 8.54 | 6.5 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 1 oz | 61 | 2.95 | 0.35 | 0.05 | 0 | 0 | 72 | 14.5 | 0.2 | 13.5 | 0.1 |
| DAIRY | |||||||||||
| Shredded Cheese, .5 oz | 54.5 | 40.5 | 4.5 | 2.5 | 0 | 15 | 90 | 0 | 0 | 0 | 3.5 |
| GARNISHES | |||||||||||
| Honey Habanero Salsa, 2 oz | 44.28 | 11.46 | 1.32 | 0.18 | 0.08 | 0 | 177.3 | 8.2 | 0.84 | 5.84 | 0.68 |
| Lettuce, 0.5 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Lime Wedge (1 each) | 3.35 | 0.2 | 0.02 | 0 | 0 | 0 | 0.22 | 1.18 | 0.31 | 0.19 | 0.08 |
| Mango Salsa, 2 oz | 35.56 | 1.56 | 0.18 | 0.04 | 0 | 0 | 2.12 | 8.84 | 0.82 | 7.82 | 0.48 |
| Pico de Gallo, 2 oz | 20.25 | 9.44 | 1.1 | 0.16 | 0.07 | 0 | 126.37 | 2.59 | 0.69 | 1.51 | 0.53 |
| Salsa Fresca, 2 oz | 13.93 | 0.99 | 0.11 | 0.02 | 0 | 0 | 376.25 | 3.19 | 0.77 | 1.95 | 0.56 |
| DOUBLE | |||||||||||
| TORTILLA | |||||||||||
| Corn Tortilla, 6″ (2 each) | 244.94 | 24.5 | 2.72 | 0.34 | 0 | 0 | 188.58 | 50.34 | 0 | 0.68 | 5.44 |
| Flour Tortilla, 6″ (2 each) | 319.26 | 92.96 | 10.32 | 5.32 | 0 | 0 | 329.6 | 48.22 | 0 | 0.18 | 6.5 |
| Whole Wheat Tortilla, 6″ (2 each) | 306.3 | 96.88 | 10.76 | 5.22 | 0 | 0 | 328.54 | 45.98 | 0 | 3.82 | 8.4 |
| RICE & BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| PROTEINS | |||||||||||
| Carnitas Pork, 4 oz | 240 | 100 | 11 | 3.5 | 0 | 70 | 350 | 17 | 1 | 15 | 19 |
| Chile Verde, 4 oz | 120 | 30 | 3.5 | 1 | 0 | 35 | 380 | 8 | 1 | 2 | 12 |
| Grilled Chicken, 4 oz | 189.45 | 61.69 | 7.02 | 1.45 | 0.25 | 78.38 | 802.93 | 1.2 | 0 | 0.23 | 28.67 |
| Grilled Steak, 4 oz | 283.98 | 164.25 | 18.45 | 6.16 | 0.3 | 92.22 | 661.85 | 0.97 | 0 | 0.09 | 27.07 |
| Mahi Mahi, 4 oz | 181.68 | 78.07 | 9.06 | 1.41 | 0.58 | 93.86 | 246.71 | 0.72 | 0.05 | 0.08 | 23.79 |
| Barbacoa Beef, 4 oz | 150 | 62.5 | 7.5 | 2.5 | 0 | 50 | 562.5 | 2.5 | 0 | 1.25 | 16.25 |
| Shrimp, 4 oz | 265.84 | 131.31 | 14.59 | 8.82 | 0.03 | 200.5 | 949.35 | 15.31 | 0 | 13.85 | 17.88 |
| Sweet Pork, 4 oz | 290 | 142 | 17 | 5 | 2 | 48 | 385 | 21 | 0.38 | 17.09 | 13 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 2 oz | 122 | 5.9 | 0.7 | 0.1 | 0 | 0 | 144 | 29 | 0.4 | 27 | 0.2 |
| DAIRY | |||||||||||
| Shredded Cheese, 1 oz | 109 | 81 | 9 | 5 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
| GARNISHES | |||||||||||
| Honey Habanero Salsa, 2 oz | 44.28 | 11.46 | 1.32 | 0.18 | 0.08 | 0 | 177.3 | 8.2 | 0.84 | 5.84 | 0.68 |
| Lettuce, 2 oz | 4.82 | 0.77 | 0.09 | 0.01 | 0 | 0 | 2.27 | 0.94 | 0.6 | 0.34 | 0.35 |
| Lime Wedge (1 each) | 6.7 | 0.4 | 0.04 | 0 | 0 | 0 | 0.44 | 2.36 | 0.62 | 0.38 | 0.16 |
| Mango Salsa, 2 oz | 35.56 | 1.56 | 0.18 | 0.04 | 0 | 0 | 2.12 | 8.84 | 0.82 | 7.82 | 0.48 |
| Pico de Gallo, 2 oz | 20.25 | 9.44 | 1.1 | 0.16 | 0.07 | 0 | 126.37 | 2.59 | 0.69 | 1.51 | 0.53 |
| Salsa Fresca, 2 oz | 13.93 | 0.99 | 0.11 | 0.02 | 0 | 0 | 376.25 | 3.19 | 0.77 | 1.95 | 0.56 |
Nachos
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| SMALL | |||||||||||
| CHIPS | |||||||||||
| Tortilla Chips, 2.5 oz | 358.79 | 162.1 | 18 | 3.28 | 0.08 | 0 | 195.6 | 44.8 | 0 | 0.88 | 4.43 |
| BEANS | |||||||||||
| Black Beans, 2 oz | 52.64 | 2.31 | 0.26 | 0.06 | 0 | 0 | 156.64 | 9.52 | 3.32 | 0.63 | 3.34 |
| Pinto Beans, 2 oz | 55.98 | 2.64 | 0.29 | 0.06 | 0 | 0 | 156.68 | 10.31 | 3.32 | 0.47 | 3.36 |
| Refried Beans, 2 oz | 78.77 | 29.96 | 3.48 | 0.51 | 0.23 | 0 | 172.47 | 9.46 | 3.03 | 0.43 | 3.09 |
| PROTEINS | |||||||||||
| Carnitas Pork, 2 oz | 120 | 50 | 5 | 2 | 0 | 35 | 170 | 8 | 0 | 7 | 9 |
| Chile Verde, 2 oz | 60 | 15 | 2 | 0 | 0 | 15 | 190 | 4 | 0 | 1 | 6 |
| Grilled Chicken, 2 oz | 94.73 | 30.84 | 3.51 | 0.73 | 0.12 | 39.19 | 401.47 | 0.6 | 0 | 0.11 | 14.33 |
| Grilled Steak, 2 oz | 141.99 | 82.12 | 9.22 | 3.08 | 0.15 | 46.11 | 330.92 | 0.48 | 0 | 0.05 | 13.54 |
| Mahi Mahi, 2 oz | 90.84 | 39.04 | 4.53 | 0.7 | 0.29 | 46.93 | 123.35 | 0.36 | 0.02 | 0.04 | 11.89 |
| Barbacoa Beef, 2 oz | 75 | 31.3 | 3.8 | 1.3 | 0 | 25 | 281.3 | 1.3 | 0 | 0.6 | 8.1 |
| Shrimp, 2 oz | 132.92 | 65.66 | 7.3 | 4.41 | 0.01 | 100.25 | 474.67 | 7.66 | 0 | 6.93 | 8.94 |
| Sweet Pork, 2 oz | 145 | 71 | 8.5 | 2.5 | 1 | 24 | 192.5 | 10.5 | 0.19 | 8.54 | 6.5 |
| DAIRY | |||||||||||
| Queso, 2 oz | 110.12 | 72.4 | 8.05 | 5.18 | 0.01 | 21.79 | 539.58 | 3.16 | 0.3 | 1.78 | 5.44 |
| Shredded Cheese, 2 oz | 218 | 162 | 18 | 10 | 0 | 60 | 360 | 0 | 0 | 0 | 14 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 1 oz | 61 | 2.95 | 0.35 | 0.05 | 0 | 0 | 72 | 14.5 | 0.2 | 13.5 | 0.1 |
| GARNISHES | |||||||||||
| Guacamole, 1 oz | 40.04 | 32.36 | 3.6 | 0.52 | 0.01 | 0 | 63.54 | 2.29 | 1.67 | 0.28 | 0.53 |
| Pico de Gallo, 1 oz | 10.13 | 4.72 | 0.55 | 0.08 | 0.04 | 0 | 63.19 | 1.29 | 0.35 | 0.76 | 0.26 |
| Sour Cream, 1 oz | 56.7 | 51.03 | 5.67 | 3.31 | 0 | 18.9 | 14.17 | 1.89 | 0 | 1.89 | 0.94 |
| REGULAR | |||||||||||
| CHIPS | |||||||||||
| Tortilla Chips, 5 oz | 717.8 | 324.13 | 36 | 6.55 | 0.15 | 0 | 391.2 | 89.6 | 0 | 1.75 | 8.85 |
| BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| PROTEINS | |||||||||||
| Carnitas Pork, 4 oz | 240 | 100 | 11 | 3.5 | 0 | 70 | 350 | 17 | 1 | 15 | 19 |
| Chile Verde, 4 oz | 120 | 30 | 3.5 | 1 | 0 | 35 | 380 | 8 | 1 | 2 | 12 |
| Grilled Chicken, 4 oz | 189.45 | 61.69 | 7.02 | 1.45 | 0.25 | 78.38 | 802.93 | 1.2 | 0 | 0.23 | 28.67 |
| Grilled Steak, 4 oz | 283.98 | 164.25 | 18.45 | 6.16 | 0.3 | 92.22 | 661.85 | 0.97 | 0 | 0.09 | 27.07 |
| Mahi Mahi, 4 oz | 181.68 | 78.07 | 9.06 | 1.41 | 0.58 | 93.86 | 246.71 | 0.72 | 0.05 | 0.08 | 23.79 |
| Barbacoa Beef, 4 oz | 150 | 62.5 | 7.5 | 2.5 | 0 | 50 | 562.5 | 2.5 | 0 | 1.25 | 16.25 |
| Shrimp, 4 oz | 265.84 | 131.31 | 14.59 | 8.82 | 0.03 | 200.5 | 949.35 | 15.31 | 0 | 13.85 | 17.88 |
| Sweet Pork, 4 oz | 290 | 142 | 17 | 5 | 2 | 48 | 385 | 21 | 0.38 | 17.09 | 13 |
| DAIRY | |||||||||||
| Queso, 4 oz | 220.24 | 144.8 | 16.1 | 10.36 | 0.02 | 43.58 | 1079.16 | 6.32 | 0.6 | 3.56 | 10.88 |
| Shredded Cheese, 3 oz | 327 | 243 | 27 | 15 | 0 | 90 | 540 | 0 | 0 | 0 | 21 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 2 oz | 122 | 5.9 | 0.7 | 0.1 | 0 | 0 | 144 | 29 | 0.4 | 27 | 0.2 |
| GARNISHES | |||||||||||
| Guacamole, 1 oz | 40.04 | 32.36 | 3.6 | 0.52 | 0.01 | 0 | 63.54 | 2.29 | 1.67 | 0.28 | 0.53 |
| Pico de Gallo, 2 oz | 20.25 | 9.44 | 1.1 | 0.16 | 0.07 | 0 | 126.37 | 2.59 | 0.69 | 1.51 | 0.53 |
| Sour Cream, 1 oz | 56.7 | 51.03 | 5.67 | 3.31 | 0 | 18.9 | 14.17 | 1.89 | 0 | 1.89 | 0.94 |
Quesadillas
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| TORTILLA | |||||||||||
| Flour Tortilla, 12″ (1 each) | 478.87 | 139.5 | 15.49 | 7.99 | 0 | 0 | 494.4 | 72.33 | 3 | 0.26 | 9.76 |
| Whole Wheat Tortilla, 12″ (1 each) | 459.46 | 145.32 | 16.15 | 7.85 | 0 | 0 | 492.84 | 68.96 | 9 | 5.73 | 12.61 |
| RICE & BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| DAIRY | |||||||||||
| Shredded Cheese, 4 oz | 436 | 324 | 36 | 20 | 0 | 120 | 720 | 0 | 0 | 0 | 28 |
| PROTEINS | |||||||||||
| Carnitas Pork, 4 oz | 240 | 100 | 11 | 3.5 | 0 | 70 | 350 | 17 | 1 | 15 | 19 |
| Chile Verde, 4 oz | 120 | 30 | 3.5 | 1 | 0 | 35 | 380 | 8 | 1 | 2 | 12 |
| Grilled Chicken, 4 oz | 189.45 | 61.69 | 7.02 | 1.45 | 0.25 | 78.38 | 802.93 | 1.2 | 0 | 0.23 | 28.67 |
| Grilled Steak, 4 oz | 283.98 | 164.25 | 18.45 | 6.16 | 0.3 | 92.22 | 661.85 | 0.97 | 0 | 0.09 | 27.07 |
| Mahi Mahi, 4 oz | 181.68 | 78.07 | 9.06 | 1.41 | 0.58 | 93.86 | 246.71 | 0.72 | 0.05 | 0.08 | 23.79 |
| Barbacoa Beef, 4 oz | 150 | 62.5 | 7.5 | 2.5 | 0 | 50 | 562.5 | 2.5 | 0 | 1.25 | 16.25 |
| Shrimp, 4 oz | 265.84 | 131.31 | 14.59 | 8.82 | 0.03 | 200.5 | 949.35 | 15.31 | 0 | 13.85 | 17.88 |
| Sweet Pork, 4 oz | 290 | 142 | 17 | 5 | 2 | 48 | 385 | 21 | 0.38 | 17.09 | 13 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 2 oz | 122 | 5.9 | 0.7 | 0.1 | 0 | 0 | 144 | 29 | 0.4 | 27 | 0.2 |
Baja Bowls
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| RICE & BEANS | |||||||||||
| Black Beans, 3 oz | 78.96 | 3.47 | 0.38 | 0.09 | 0 | 0 | 235.05 | 14.28 | 4.97 | 0.95 | 5.02 |
| Cilantro Lime Rice, 4 oz | 142.1 | 13.51 | 1.5 | 0.77 | 0 | 2.99 | 475.58 | 27.93 | 1 | 0.73 | 3.1 |
| Pinto Beans, 3 oz | 84 | 3.96 | 0.44 | 0.09 | 0 | 0 | 235.06 | 15.46 | 4.97 | 0.7 | 5.04 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| PROTEINS | |||||||||||
| Carnitas Pork, 4 oz | 240 | 100 | 11 | 3.5 | 0 | 70 | 350 | 17 | 1 | 15 | 19 |
| Chile Verde, 4 oz | 120 | 30 | 3.5 | 1 | 0 | 35 | 380 | 8 | 1 | 2 | 12 |
| Grilled Chicken, 4 oz | 189.45 | 61.69 | 7.02 | 1.45 | 0.25 | 78.38 | 802.93 | 1.2 | 0 | 0.23 | 28.67 |
| Grilled Steak, 4 oz | 283.98 | 164.25 | 18.45 | 6.16 | 0.3 | 92.22 | 661.85 | 0.97 | 0 | 0.09 | 27.07 |
| Mahi Mahi, 4 oz | 181.68 | 78.07 | 9.06 | 1.41 | 0.58 | 93.86 | 246.71 | 0.72 | 0.05 | 0.08 | 23.79 |
| Barbacoa Beef, 4 oz | 150 | 62.5 | 7.5 | 2.5 | 0 | 50 | 562.5 | 2.5 | 0 | 1.25 | 16.25 |
| Shrimp, 4 oz | 265.84 | 131.31 | 14.59 | 8.82 | 0.03 | 200.5 | 949.35 | 15.31 | 0 | 13.85 | 17.88 |
| Sweet Pork, 4 oz | 290 | 142 | 17 | 5 | 2 | 48 | 385 | 21 | 0.38 | 17.09 | 13 |
| SAUCES | |||||||||||
| Raspberry Chipotle Sauce, 2 oz | 122 | 5.9 | 0.7 | 0.1 | 0 | 0 | 144 | 29 | 0.4 | 27 | 0.2 |
| Red Enchilada Sauce, 4 oz | 76.2 | 34.04 | 3.79 | 1.93 | 0 | 9.1 | 309.94 | 8.94 | 0.05 | 0.93 | 1.53 |
| Roasted Green Chili Sauce, 4 oz | 78.34 | 17.25 | 1.98 | 0.23 | 0.09 | 2.21 | 390.49 | 14.73 | 0.76 | 9.35 | 1.23 |
| Tomatillo Cilantro Sauce, 4 oz | 37.09 | 5.28 | 0.59 | 0.09 | 0 | 0 | 160.86 | 7.55 | 1.08 | 3.35 | 0.99 |
| DAIRY | |||||||||||
| Shredded Cheese, 2 oz | 218 | 162 | 18 | 10 | 0 | 60 | 360 | 0 | 0 | 0 | 14 |
| GARNISHES | |||||||||||
| Lettuce, 0.5 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Pico de Gallo, 1 oz | 10.13 | 4.72 | 0.55 | 0.08 | 0.04 | 0 | 63.19 | 1.29 | 0.35 | 0.76 | 0.26 |
Kid’s Meals
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| QUESADILLA | |||||||||||
| Corn Tortilla, 6″ (1 each) | 122.47 | 12.25 | 1.36 | 0.17 | 0 | 0 | 94.29 | 25.17 | 0 | 0.34 | 2.72 |
| Flour Tortilla, 6″ (1 each) | 159.63 | 46.48 | 5.16 | 2.66 | 0 | 0 | 164.8 | 24.11 | 0 | 0.09 | 3.25 |
| Whole Wheat Tortilla, 6″ (1 each) | 153.15 | 48.44 | 5.38 | 2.61 | 0 | 0 | 164.27 | 22.99 | 0 | 1.91 | 4.2 |
| Cilantro Lime Rice, 2 oz | 71.05 | 6.76 | 0.75 | 3.9 | 0 | 1.5 | 237.79 | 13.97 | 0.5 | 0.36 | 1.55 |
| Black Beans, 2 oz | 52.64 | 2.31 | 0.26 | 0.06 | 0 | 0 | 156.64 | 9.52 | 3.32 | 0.63 | 3.34 |
| Pinto Beans, 2 oz | 55.98 | 2.64 | 0.29 | 0.06 | 0 | 0 | 156.68 | 10.31 | 3.32 | 0.47 | 3.36 |
| Refried Beans, 2 oz | 78.77 | 29.96 | 3.48 | 0.51 | 0.23 | 0 | 172.47 | 9.46 | 3.03 | 0.43 | 3.09 |
| Shredded Cheese, 1 oz | 114 | 81 | 9 | 5 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
| Carnitas Pork, 1 oz | 60 | 25 | 2.5 | 1 | 0 | 20 | 85 | 4 | 0 | 4 | 5 |
| Chile Verde, 1 oz | 30 | 10 | 1 | 0 | 0 | 10 | 95 | 2 | 0 | 0 | 3 |
| Grilled Chicken, 1 oz | 47.37 | 15.42 | 1.75 | 0.37 | 0.06 | 19.59 | 200.74 | 0.3 | 0 | 0.55 | 7.17 |
| Grilled Steak, 1 oz | 70.99 | 41.06 | 4.61 | 1.54 | 0.08 | 43.06 | 165.46 | 0.24 | 0 | 0.03 | 6.77 |
| Barbacoa Beef, 1 oz | 37.5 | 15.6 | 1.9 | 0.6 | 0 | 12.5 | 140.6 | 0.6 | 0 | 0.3 | 4.1 |
| Sweet Pork, 1 oz | 72.5 | 35.5 | 4.25 | 1.25 | 0.5 | 12 | 96.28 | 5.25 | 0.1 | 4.27 | 3.25 |
| ENCHILADA | |||||||||||
| Corn Tortilla, 6″ (1 each) | 122.47 | 12.25 | 1.36 | 0.17 | 0 | 0 | 94.29 | 25.17 | 0 | 0.34 | 2.72 |
| Flour Tortilla, 6″ (1 each) | 159.63 | 46.48 | 5.16 | 2.66 | 0 | 0 | 164.8 | 24.11 | 0 | 0.09 | 3.25 |
| Whole Wheat Tortilla, 6″ (1 each) | 153.15 | 48.44 | 5.38 | 2.61 | 0 | 0 | 164.27 | 22.99 | 0 | 1.91 | 4.2 |
| Shredded Cheese, 1 oz | 114 | 81 | 9 | 5 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
| Cilantro Lime Rice, 2 oz | 71.05 | 6.76 | 0.75 | 3.9 | 0 | 1.5 | 237.79 | 13.97 | 0.5 | 0.36 | 1.55 |
| Black Beans, 2 oz | 52.64 | 2.31 | 0.26 | 0.06 | 0 | 0 | 156.64 | 9.52 | 3.32 | 0.63 | 3.34 |
| Pinto Beans, 2 oz | 55.98 | 2.64 | 0.29 | 0.06 | 0 | 0 | 156.68 | 10.31 | 3.32 | 0.47 | 3.36 |
| Refried Beans, 2 oz | 78.77 | 29.96 | 3.48 | 0.51 | 0.23 | 0 | 172.47 | 9.46 | 3.03 | 0.43 | 3.09 |
| Carnitas Pork, 1 oz | 60 | 25 | 2.5 | 1 | 0 | 20 | 85 | 4 | 0 | 4 | 5 |
| Chile Verde, 1 oz | 30 | 10 | 1 | 0 | 0 | 10 | 95 | 2 | 0 | 0 | 3 |
| Grilled Chicken, 1 oz | 47.37 | 15.42 | 1.75 | 0.37 | 0.06 | 19.59 | 200.74 | 0.3 | 0 | 0.55 | 7.17 |
| Grilled Steak, 1 oz | 70.99 | 41.06 | 4.61 | 1.54 | 0.08 | 43.06 | 165.46 | 0.24 | 0 | 0.03 | 6.77 |
| Barbacoa Beef, 1 oz | 37.5 | 15.6 | 1.9 | 0.6 | 0 | 12.5 | 140.6 | 0.6 | 0 | 0.3 | 4.1 |
| Sweet Pork, 1 oz | 72.5 | 35.5 | 4.25 | 1.25 | 0.5 | 12 | 96.28 | 5.25 | 0.1 | 4.27 | 3.25 |
| Red Enchilada Sauce, 1.5 oz | 30.48 | 13.62 | 1.52 | 0.77 | 0 | 3.64 | 123.97 | 3.57 | 0.02 | 0.37 | 0.61 |
| Roasted Green Chili Sauce, 1.5 oz | 31.33 | 6.9 | 0.79 | 0.09 | 0.04 | 0.88 | 156.19 | 5.89 | 0.31 | 3.74 | 0.49 |
| Tomatillo Cilantro Sauce, 1.5 oz | 14.84 | 2.11 | 0.24 | 0.04 | 0 | 0 | 64.35 | 3.02 | 0.43 | 1.34 | 0.4 |
| TACO | |||||||||||
| Corn Tortilla, 6″ (1 each) | 122.47 | 12.25 | 1.36 | 0.17 | 0 | 0 | 94.29 | 25.17 | 0 | 0.34 | 2.72 |
| Flour Tortilla, 6″ (1 each) | 159.63 | 46.48 | 5.16 | 2.66 | 0 | 0 | 164.8 | 24.11 | 0 | 0.09 | 3.25 |
| Whole Wheat Tortilla, 6″ (1 each) | 153.15 | 48.44 | 5.38 | 2.61 | 0 | 0 | 164.27 | 22.99 | 0 | 1.91 | 4.2 |
| Cilantro Lime Rice, 2 oz | 71.05 | 6.76 | 0.75 | 3.9 | 0 | 1.5 | 237.79 | 13.97 | 0.5 | 0.36 | 1.55 |
| Black Beans, 2 oz | 52.64 | 2.31 | 0.26 | 0.06 | 0 | 0 | 156.64 | 9.52 | 3.32 | 0.63 | 3.34 |
| Pinto Beans, 2 oz | 55.98 | 2.64 | 0.29 | 0.06 | 0 | 0 | 156.68 | 10.31 | 3.32 | 0.47 | 3.36 |
| Refried Beans, 2 oz | 78.77 | 29.96 | 3.48 | 0.51 | 0.23 | 0 | 172.47 | 9.46 | 3.03 | 0.43 | 3.09 |
| Shredded Cheese, .5 oz | 57 | 40.5 | 4.5 | 2.5 | 0 | 15 | 90 | 0 | 0 | 0 | 3.5 |
| Carnitas Pork, 1 oz | 60 | 25 | 2.5 | 1 | 0 | 20 | 85 | 4 | 0 | 4 | 5 |
| Chile Verde, 1 oz | 30 | 10 | 1 | 0 | 0 | 10 | 95 | 2 | 0 | 0 | 3 |
| Grilled Chicken, 1 oz | 47.37 | 15.42 | 1.75 | 0.37 | 0.06 | 19.59 | 200.74 | 0.3 | 0 | 0.55 | 7.17 |
| Grilled Steak, 1 oz | 70.99 | 41.06 | 4.61 | 1.54 | 0.08 | 43.06 | 165.46 | 0.24 | 0 | 0.03 | 6.77 |
| Barbacoa Beef, 1 oz | 37.5 | 15.6 | 1.9 | 0.6 | 0 | 12.5 | 140.6 | 0.6 | 0 | 0.3 | 4.1 |
| Sweet Pork, 1 oz | 72.5 | 35.5 | 4.25 | 1.25 | 0.5 | 12 | 96.28 | 5.25 | 0.1 | 4.27 | 3.25 |
| Lettuce, 0.5 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Pico de Gallo, 2 oz | 20.25 | 9.44 | 1.1 | 0.16 | 0.07 | 0 | 126.37 | 2.59 | 0.69 | 1.51 | 0.53 |
Sides, Drinks & Desserts
| CALORIES (KCAL) | CALORIES FROM FAT | FAT (G) | SATURATED FAT (G) | TRANS FATTY ACID (G) | CHOLESTEROL (MG) | SODIUM (MG) | CARBOHYDRATES (G) | DIETARY FIBER (G) | TOTAL SUGARS (G) | PROTEIN (G) | |
| DESSERTS | |||||||||||
| SELECT DESSERT | |||||||||||
| Chocolate Chip Cookie (1 each) | 320 | 153 | 17 | 8 | 0 | 30 | 220 | 41 | 0 | 22 | 4 |
| Flan (1 serving) | 964.8 | 353.18 | 39.26 | 27.83 | 0.03 | 209.66 | 221.34 | 131.74 | 0 | 128.75 | 16.64 |
| Tres Leches (1 serving) | 950.48 | 360.16 | 40.02 | 27.31 | 0.01 | 241 | 527.65 | 121.48 | 0.28 | 101.76 | 18.35 |
| Key Lime Pie (1 serving) | 1097.75 | 360.21 | 40.12 | 25.88 | 0.15 | 179.5 | 444.37 | 165.1 | 0.26 | 145.02 | 22.02 |
| Cinnamon Tortilla, 6″ (1 each) | 261.99 | 86.89 | 9.65 | 5.5 | 0 | 12.15 | 201.67 | 40.56 | 1.51 | 14.3 | 3.36 |
| APPETIZERS | |||||||||||
| SELECT SOUP | |||||||||||
| Chicken Tortilla Soup (1 serving) | 667.18 | 310.65 | 34.58 | 9.85 | 0.17 | 56.79 | 1259.68 | 67.38 | 8.15 | 4.15 | 22.42 |
| SMALL CHIPS | |||||||||||
| Tortilla Chips, 2.5 oz | 358.79 | 162.1 | 18 | 3.28 | 0.08 | 0 | 195.6 | 44.8 | 0 | 0.88 | 4.43 |
| Queso, 4 oz | 220.24 | 144.8 | 16.1 | 10.36 | 0.02 | 43.58 | 1079.16 | 6.32 | 0.6 | 3.56 | 10.88 |
| Pico de Gallo, 4 oz | 40.5 | 18.89 | 2.19 | 0.31 | 0.14 | 0 | 252.74 | 5.18 | 1.38 | 3.03 | 1.05 |
| Salsa Fresca, 4 oz | 27.85 | 1.99 | 0.22 | 0.03 | 0 | 0 | 752.5 | 6.39 | 1.54 | 3.9 | 1.13 |
| Honey Habanero Salsa, 4 oz | 88.55 | 22.91 | 2.64 | 0.37 | 0.15 | 0 | 354.61 | 16.42 | 1.68 | 11.69 | 1.37 |
| Mango Salsa, 4 oz | 71.14 | 3.14 | 0.35 | 0.08 | 0 | 0 | 4.22 | 17.7 | 1.63 | 15.63 | 0.97 |
| Guacamole, 2 oz | 80.07 | 64.71 | 7.19 | 1.04 | 0.01 | 0 | 127.07 | 4.57 | 3.34 | 0.55 | 1.05 |
| Refried Beans, 3 oz | 118.1 | 44.94 | 5.22 | 0.77 | 0.35 | 0 | 258.7 | 14.19 | 4.55 | 0.64 | 4.63 |
| REGULAR CHIPS | |||||||||||
| Tortilla Chips, 5 oz | 717.8 | 324.13 | 36 | 6.55 | 0.15 | 0 | 391.2 | 89.6 | 0 | 1.75 | 8.85 |
| Queso, 6 oz | 330.36 | 217.2 | 24.15 | 15.54 | 0.03 | 65.37 | 1618.74 | 9.48 | 0.9 | 5.34 | 16.32 |
| Pico De Gallo, 8 oz | 81 | 37.78 | 4.38 | 0.62 | 0.28 | 0 | 505.48 | 10.36 | 2.76 | 6.06 | 2.1 |
| Salsa Fresca, 8 oz | 55.7 | 3.98 | 0.44 | 0.06 | 0 | 0 | 1505 | 12.78 | 3.08 | 7.8 | 2.26 |
| Honey Habanero Salsa, 8 oz | 177.1 | 45.82 | 5.28 | 0.74 | 0.3 | 0 | 709.22 | 32.84 | 3.36 | 23.38 | 2.74 |
| Mango Salsa, 8 oz | 142.28 | 6.28 | 0.7 | 0.16 | 0 | 0 | 8.44 | 35.4 | 3.26 | 31.26 | 1.94 |
| Guacamole, 5 oz | 200.18 | 161.77 | 17.98 | 2.61 | 0.01 | 0 | 317.68 | 11.41 | 8.35 | 1.39 | 2.61 |
| Refried Beans, 6 oz | 236.32 | 89.88 | 10.44 | 1.54 | 0.68 | 0 | 517.4 | 28.39 | 9.08 | 1.28 | 9.26 |
| DRINKS | |||||||||||
| 12 OZ. DRINKS | |||||||||||
| Black Tea, 12 fl oz | 123.79 | 0 | 0 | 0 | 0 | 0 | 48.31 | 33.72 | 0 | 33.64 | 0 |
| Coke, 12 fl oz. | 140 | 0 | 0 | 0 | 0 | 0 | 45 | 39 | 0 | 39 | 0 |
| Diet Coke, 12 fl oz. | 0 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 |
| Dr. Pepper, 12 fl oz. | 150 | 0 | 0 | 0 | 0 | 0 | 52.5 | 40.5 | 0 | 40.5 | 0 |
| Green Tea, 12 fl oz. | 99.96 | 0 | 0 | 0 | 0 | 0 | 50.89 | 26.91 | 0 | 26.91 | 0 |
| Hi-C Fruit Punch, 12 fl oz. | 160 | 0 | 0 | 0 | 0 | 0 | 26.67 | 44.44 | 0 | 44.44 | 0 |
| Horchata, 12 fl oz. | 108.39 | 11.48 | 1.28 | 0 | 0 | 0 | 42.53 | 23.59 | 0 | 22.95 | 0 |
| Lemonade, 12 fl oz. | 165.6 | 0 | 0 | 0 | 0 | 0 | 21.6 | 43.49 | 0 | 42.01 | 0 |
| Limonada, 12 fl oz. | 143.8 | 0 | 0 | 0 | 0 | 0 | 8.18 | 39.48 | 0 | 36.16 | 0 |
| Orange Fanta, 12 fl oz. | 160 | 0 | 0 | 0 | 0 | 0 | 60 | 45 | 0 | 44 | 0 |
| Raspberry Tea, 12 fl oz | 96.12 | 0 | 0 | 0 | 0 | 0 | 47.05 | 26.91 | 0 | 26.91 | 0 |
| Sprite, 12 fl oz. | 158.64 | 0.71 | 0.08 | 0 | 0 | 0 | 35.69 | 40.22 | 0 | 35.61 | 0.2 |
| Watermelon Agua Fresca, 12 fl oz. | 147.51 | 1.91 | 0.21 | 0.02 | 0 | 0 | 7.5 | 37.97 | 0.57 | 35.8 | 0.86 |
| 22 OZ. DRINKS | |||||||||||
| Black Tea, 22 fl oz | 226.96 | 0 | 0 | 0 | 0 | 0 | 88.58 | 61.82 | 0 | 61.68 | 0 |
| Coke, 22 fl oz. | 256.67 | 0 | 0 | 0 | 0 | 0 | 82.5 | 71.5 | 0 | 71.5 | 0 |
| Diet Coke, 22 fl oz. | 0 | 0 | 0 | 0 | 0 | 0 | 73.33 | 0 | 0 | 0 | 0 |
| Dr. Pepper, 22 fl oz. | 275 | 0 | 0 | 0 | 0 | 0 | 96.25 | 74.25 | 0 | 74.25 | 0 |
| Green Tea, 22 fl oz. | 183.26 | 0 | 0 | 0 | 0 | 0 | 93.31 | 49.33 | 0 | 49.33 | 0 |
| Hi-C Fruit Punch, 22 fl oz. | 293.33 | 0 | 0 | 0 | 0 | 0 | 48.89 | 81.48 | 0 | 81.48 | 0 |
| Horchata, 22 fl oz. | 198.71 | 21.04 | 2.34 | 0 | 0 | 0 | 77.97 | 43.25 | 0 | 42.08 | 0 |
| Lemonade, 22 fl oz. | 303.6 | 0 | 0 | 0 | 0 | 0 | 39.6 | 79.73 | 0 | 77.02 | 0 |
| Limonada, 22 fl oz. | 263.64 | 0 | 0 | 0 | 0 | 0 | 14.99 | 72.38 | 0 | 66.29 | 0 |
| Orange Fanta, 22 fl oz. | 293.33 | 0 | 0 | 0 | 0 | 0 | 110 | 82.5 | 0 | 80.67 | 0 |
| Raspberry Tea, 22 fl oz | 176.22 | 0 | 0 | 0 | 0 | 0 | 86.27 | 49.33 | 0 | 49.33 | 0 |
| Sprite, 22 fl oz. | 290.84 | 1.31 | 0.15 | 0 | 0 | 0 | 65.44 | 73.73 | 0 | 65.29 | 0.36 |
| Watermelon Agua Fresca, 22 fl oz. | 270.44 | 3.51 | 0.39 | 0.04 | 0 | 0 | 13.76 | 69.61 | 1.04 | 65.64 | 1.59 |
| 32 OZ. DRINKS | |||||||||||
| Black Tea, 32 fl oz | 330.12 | 0 | 0 | 0 | 0 | 0 | 128.84 | 89.92 | 0 | 89.72 | 0 |
| Coke, 32 fl oz. | 373.33 | 0 | 0 | 0 | 0 | 0 | 120 | 104 | 0 | 104 | 0 |
| Diet Coke, 32 fl oz. | 0 | 0 | 0 | 0 | 0 | 0 | 106.67 | 0 | 0 | 0 | 0 |
| Dr. Pepper, 32 fl oz. | 400 | 0 | 0 | 0 | 0 | 0 | 140 | 108 | 0 | 108 | 0 |
| Green Tea, 32 fl oz. | 266.56 | 0 | 0 | 0 | 0 | 0 | 135.72 | 71.76 | 0 | 71.76 | 0 |
| Hi-C Fruit Punch, 32 fl oz. | 426.67 | 0 | 0 | 0 | 0 | 0 | 71.11 | 118.52 | 0 | 118.52 | 0 |
| Horchata, 32 fl oz. | 289.04 | 30.6 | 3.4 | 0 | 0 | 0 | 113.41 | 62.91 | 0 | 61.21 | 0 |
| Lemonade, 32 fl oz. | 441.6 | 0 | 0 | 0 | 0 | 0 | 57.6 | 115.97 | 0 | 112.03 | 0 |
| Limonada, 32 fl oz. | 383.47 | 0 | 0 | 0 | 0 | 0 | 21.8 | 105.28 | 0 | 96.42 | 0 |
| Orange Fanta, 32 fl oz. | 426.67 | 0 | 0 | 0 | 0 | 0 | 160 | 120 | 0 | 117.33 | 0 |
| Raspberry Tea, 32 fl oz | 256.32 | 0 | 0 | 0 | 0 | 0 | 125.48 | 71.76 | 0 | 71.76 | 0 |
| Sprite, 32 fl oz. | 423.04 | 1.9 | 0.21 | 0 | 0 | 0 | 95.18 | 107.24 | 0 | 94.97 | 0.53 |
| Watermelon Agua Fresca, 32 fl oz. | 393.36 | 5.1 | 0.57 | 0.06 | 0 | 0 | 20.01 | 101.25 | 1.51 | 95.48 | 2.29 |
Kai Jordan worked as a Certified Nutrition Specialist and now a food critic whose main objective is to provide consumers with as much information as they need to make the right choices concerning foods and drinks. Jordan is passionate about helping the public reach their health-related goals but also keen on reviewing foods and drinks offered by some of the famous restaurants the likes of Starbucks.
Kai has therefore created well-researched and comprehensive excerpts regarding the services and products offered by the giant restaurant chain. And which can be retrieved from Starbmag.com, apart from talking writing, and dealing with food Kai loves also to Kayak. You can read more about me on the about us page.
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