Chick-fil-A calorie calculator

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Chick-fil-A Calories and Nutrition Facts

Breakfast

BreakfastServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Chick-fil-A Chick-n-Minis™127g3601340601050412819
Egg White Grill172g29083.5060980301226
Hash Brown Scramble Burrito w/ Nuggets302g70040120.54151750513234
Hash Brown Scramble Burrito w/ Sausage283g72047160.53951450463128
Hash Brown Scramble Burrito w/ Grilled Filet300g65036120.54151620463235
Hash Brown Scramble Burrito w/ Nuggets – no hash browns259g55030110.54151500382233
Hash Brown Scramble Burrito w/ Sausage – no hash browns217g56036140.53951080321126
Hash Brown Scramble Burrito w/ Grilled Filet – no hash brown257g50025100.54151370342234
Hash Brown Scramble Bowl w/ Nuggets233g47030904151340192229
Hash Brown Scramble Bowl w/ Sausage212g480371203951020152123
Hash Brown Scramble Bowl w/ Grilled Filet229g41026804151190152230
Hash Brown Scramble Bowl w/ Nuggets – no hash browns190g3202070415110071228
Hash Brown Scramble Bowl w/ Sausage – no hash browns146g3202611039565010021
Hash Brown Scramble Bowl w/ Grilled Filet – no hash browns165g260167041584010128
Chick-fil-A® Chicken Biscuit153g4602380451510452619
Bacon, Egg & Cheese Biscuit145g420231101801290382415
Sausage, Egg & Cheese Biscuit191g610421802051510382422
Bacon, Egg & Cheese Muffin129g3101460180810291216
Sausage, Egg & Cheese Muffin175g500331202051030301223
Buttered Biscuit82g2901560076037244
English Muffin61g140200022029015
Hash Browns77g270182.50044023303
Greek Yogurt Parfait221g27093.5020803612613
Greek Yogurt Parfait w/ Cookie Crumbs216g24083.5020853312612
Greek Yogurt Parfait w/ Granola221g27093.5020803612613
Fruit Cup119g6000000152111
Small Fruit Cup102g500000013291
Medium Fruit Cup119g6000000152111

Salads

SaladsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Lemon Kale Caesar Salad w/ Grilled Nuggets298g470246.501301290224843
Lemon Kale Caesar Salad w/ Grilled Filet (Cold)258g4002260901090224831
Lemon Kale Caesar Salad w/ Spicy Grilled Filet (Cold)258g4002360851440224829
Lemon Kale Caesar Salad w/ Grilled Filet (Warm)257g4002260901080224830
Lemon Kale Caesar Salad w/ Chick-fil-A® Filet288g5503280901830334934
Lemon Kale Caesar Salad w/ Spicy Filet293g5703480852100364933
Lemon Kale Caesar Salad w/ Nuggets286g55032801001920314836
Lemon Kale Caesar Salad w/ Chick-n-Strips™️309g6003480951580364939
Lemon Kale Caesar Salad w/ No Chicken173g300205.5020710204710
Cobb Salad w/ Nuggets413g850611302352220345942
Cobb Salad w/ Spicy Grilled Filet (Cold)390g710511102201770256936
Cobb Salad w/ Grilled Nuggets394g730521102401450246941
Cobb Salad w/ Chick-fil-A Chick-n-Strips®436g9106313023018704051045
Cobb Salad w/ Grilled Filet (Cold)384g700511102251380255937
Cobb Salad w/ Chick-fil-A® Filet415g8506113022521303651040
Cobb Salad w/ Spicy Filet420g8706213022023904061039
Cobb Salad w/ Grilled Filet (Warm)384g700511102251380255937
Cobb Salad w/ No Chicken300g600491101551010235916
Spicy Southwest Salad w/ Spicy Grilled Filet (Cold)424g690491001001570298833
Spicy Southwest Salad w/ Grilled Filet (Cold)424g690499.501101220298835
Spicy Southwest Salad w/ Nuggets452g840581201202060388841
Spicy Southwest Salad w/ Grilled Nuggets434g720501001251280298839
Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®475g890611201151710448943
Spicy Southwest Salad w/ Chick-fil-A® Filet454g840591201101960408938
Spicy Southwest Salad w/ Spicy Filet459g860601201052230448937
Spicy Southwest Salad w/ Grilled Filet (Warm)424g690499.501101220298835
Spicy Southwest Salad w/ No Chicken339g590479.5035840278714
Grilled Market Salad w/ Grilled Filet (Cold)321g54031608010204142628
Grilled Market Salad w/ Spicy Grilled Filet (Cold)326g55032607514104242628
Grilled Market Salad w/ Chick-fil-A Chick-n-Strips®372g74043808015105642736
Grilled Market Salad w/ Nuggets349g690417.509018605142634
Grilled Market Salad w/ Grilled Nuggets331g57032609010904142632
Grilled Market Salad w/ Chick-fil-A® Filet351g69041807517605242731
Grilled Market Salad w/ Spicy Filet356g71042807520305652730
Grilled Market Salad w/ Grilled Filet (Warm)320g54031608010204142628
Grilled Market Salad w/ No Chicken236g440295.505650404257

Sides

SidesServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Small Chick-fil-A Waffle Potato Fries®96g3201930019035414
Medium Chick-fil-A Waffle Potato Fries®125g4202440024045515
Large Chick-fil-A Waffle Potato Fries®179g6003550034065717
Small Fruit Cup102g500000013291
Medium Fruit Cup119g6000000152111
Side Salad166g16010301017013336
Small Mac & Cheese136g2701710040710172212
Medium Mac & Cheese227g45029160701190283320
Cup of Chicken Noodle Soup233g1453.51030113021119
Bowl of Chicken Noodle Soup422g2555.520551970343216
Kale Crunch Side61g12091001408133
Greek Yogurt Parfait w/ Granola221g27093.5020803612613
Greek Yogurt Parfait w/ Cookie Crumbs216g24083.5020853312612
Waffle Potato Chips43g220133.50025025203
Buddy Fruits® Apple Sauce90g450000012180

Kid’s Meals

Kid’s MealsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Nuggets Kid’s Meal71g16071.505076070117
Chick-fil-A Chick-n-Strips® Kid’s Meal91g20092050580110119
Grilled Nuggets Kid’s Meal59g802005527010016

Treats

TreatsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Frosted Lemonade383g33064025120650636
Frosted Lemonade w/ Diet Lemonade383g25064025120460436
Frosted Coffee383g25064025120430396
Chocolate Chunk Cookie78g370179015230493265
6 pack Chocolate Chunk Cookie78g370179015230493265
Chocolate Fudge Brownie85g380217065150482364
Peach Milkshake412g60018110.57041010019711
Cookies & Cream Milkshake411g63025151854109008413
Chocolate Milkshake399g59022141853509008712
Strawberry Milkshake412g57019120.5753809308711
Vanilla Milkshake409g58023151903808208013
Icedream® Cone135g18042.501590320254

Drinks

DrinksServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Small Freshly-Brewed Iced Tea Sweetened201g7000005190190
Medium Freshly-Brewed Iced Tea Sweetened320g120000010310310
Large Freshly-Brewed Iced Tea Sweetened447g170000010430430
Small Freshly-Brewed Iced Tea Unsweetened201g0000050000
Medium Freshly-Brewed Iced Tea Unsweetened306g00000100000
Large Freshly-Brewed Iced Tea Unsweetened423g00000150000
Small Chick-fil-A® Lemonade235g13000005330310
Medium Chick-fil-A® Lemonade410g220000010580550
Large Chick-fil-A® Lemonade552g300000015780740
Small Chick-fil-A® Diet Lemonade235g30000058060
Medium Chick-fil-A® Diet Lemonade410g50000010140100
Large Chick-fil-A® Diet Lemonade611g80000015210150
Small Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)419g12000000330310
Medium Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)557g16000005440420
Large Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)861g26000005700660
Small Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)412g70000010190180
Medium Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)551g90000010250230
Large Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)839g140000015370350
Small Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)382g6000000170160
Medium Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)551g9000000250230
Large Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)839g14000000390360
Small Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)422g15000004030
Medium Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)551g20000006040
Large Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)839g35000059070
Iced Coffee438g1502.51.50075300245
Iced Coffee – Vanilla438g1402.51.50075300235
Small Coca-Cola®241g100000030260260
Medium Coca-Cola®354g140000045390390
Large Coca-Cola®567g220000070620620
Small Dr Pepper®320g140000055360350
Medium Dr Pepper®434g180000075480470
Large Dr Pepper®638g2700000110710690
DASANI® Bottled Water479g0000000000
Honest Kids® Apple Juice170g350000159080
Simply Orange®326g160000010340302
1% Chocolate Milk198g14021.5010160230217
1% White Milk213g9021.5010105100107
Coffee340g00000100000
Gallon Chick-fil-A® Lemonade3884g20901.50009554925172
Gallon Chick-fil-A® Diet Lemonade3714g4602000951262913
Gallon Freshly-Brewed Iced Tea Sweetened4167g1540000011539803970
Gallon Freshly-Brewed Iced Tea Unsweetened3714g000001100000
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)3941g173000005047004480
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)3997g1010100010526502461
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)3898g10400000029102710
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)3898g260100055710511
5 lb Bag of Ice28g0000000000

Trays

TraysServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Grilled Chicken Bundle249g520228010511104441138
Small Hot Chick-fil-A® Nuggets Tray (per nugget)14g301.50.30101501003
Medium Hot Chick-fil-A® Nuggets Tray (per nugget)14g301.500101501003
Large Hot Chick-fil-A® Nuggets Tray (per nugget)14g301.500101501003
Small Chilled Chick-fil-A® Nuggets Tray (per nugget)14g301.500101501003
Medium Chilled Chick-fil-A® Nuggets Tray (per nugget)14g301.500101501003
Large Chilled Chick-fil-A® Nuggets Tray (per nugget)14g301.500101501003
Small Hot Chick-n-Strips™️ Tray (per chick-n-strip)48g1105102530060110
Medium Hot Chick-n-Strips™️ Tray (per chick-n-strip)48g1105102530060110
Large Hot Chick-n-Strips™️ Tray (per chick-n-strip)48g1105102530060110
Small Chilled Chick-n-Strips™️ (Cooked & Chilled for Later) Tray (per chick-n-strip)48g1105102530060110
Medium Chilled Chick-n-Strips™️ (Cooked & Chilled for Later) Tray (per chick-n-strip)48g1105102530060110
Large Chilled Chick-n-Strips™️ (Cooked & Chilled for Later) Tray (per chick-n-strip)48g1105102530060110
Small Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich)115g22062.5050450242518
Medium Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich)115g22062.5050450242518
Large Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich)115g22062.5050450242518
Small Spicy Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich)115g21062.5040660242516
Medium Spicy Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich)115g21062.5040590242516
Large Spicy Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich)115g21062.5040590242516
Small Chick-fil-A® Cool Wrap Tray (per half wrap)116g490397070990188323
Medium Chick-fil-A® Cool Wrap Tray (per half wrap)116g490397070990188323
Large Chick-fil-A® Cool Wrap Tray (per half wrap)116g490397070990188323
Small Fruit Tray (per tray)1446g7802.500010181291359
Large Fruit Tray (per tray)2948g15805000203665827418
Small Mac & Cheese Tray (per tray)2481g49203121783.5750130203083136221
Large Mac & Cheese Tray (per tray)4961g985062435571500260506166371442
Small Garden Salad Tray (per tray)595g35019110.55541027101320
Large Garden Salad Tray (per tray)1191g69037231.511081054202641
Small Kale Crunch Side Tray (per tray)510g5703760011205603011
Large Kale Crunch Side Tray (per tray)1134g1260811210248012506624
Small Chocolate Chunk Cookie Tray (per cookie)78g370179015230493265
Large Chocolate Chunk Cookie Tray (per cookie)78g370179015230493265
Small Chocolate Fudge Brownie Tray (per brownie half)43g190103.503575241182
Large Chocolate Fudge Brownie Tray (per brownie half)43g190103.503575241182
Small Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray (per cookie/ per brownie half)120g5602813050300734447
Large Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray (per cookie/ per brownie half)120g5602813050300734447

Catering Entrées

Catering EntréesServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Chick-fil-A® Chicken Sandwich183g4401740701400411629
Spicy Chicken Sandwich188g4601940651670452628
5 ct Chick-fil-A® Nuggets71g71543.5708026706404918
8 ct Chick-fil-A® Nuggets113g250112.50851210110127
12 ct Chick-fil-A® Nuggets170g380173.501251820160140
Chilled Grilled Chicken Sub Sandwich230g4401250908404741035
Spicy Chilled Grilled Chicken Sub Sandwich230g430124.508511904841032

Catering Drinks

Catering DrinksServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Gallon Freshly-Brewed Iced Tea Sweetened4167g1540000011539803970
Gallon Freshly-Brewed Iced Tea Unsweetened3714g000001100000
Gallon Chick-fil-A® Lemonade3884g20901.50009554925172
Gallon Chick-fil-A® Diet Lemonade3714g4602000951262913
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)3941g173000005047004480
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)3997g1010100010526502461
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)3898g10400000029102710
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)3898g260100055710511
DASANI® Bottled Water479g0000000000
Simply Orange®326g160000010340302
Honest Kids® Apple Juice170g350000159080
1% White Milk213g9021.5010105100107
1% Chocolate Milk198g14021.5010160230217
5 lb Bag of Ice28g0000000000
Catering Coffee2722g00000800000

Catering Sauces

Catering SaucesServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
8oz Chick-fil-A® Sauce226g1140103171.5701390500472
8oz Polynesian Sauce224g8604880.50168010701021
8oz Garden Herb Ranch Sauce226g11001172029517808054
8oz Honey Mustard Sauce227g38030001250880782
8oz Barbeque Sauce226g36000001560880712

Dipping Sauces

Dipping SaucesServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Barbecue Sauce28g45000020011090
Chick-fil-A® Sauce28g1401320101707060
Garden Herb Ranch Sauce28g140152.50152101011
Honey Mustard Sauce28g500000160120100
Honey Roasted BBQ Sauce12g605105753020
Polynesian Sauce28g1106100220140120
Sweet and Spicy Sriracha Sauce28g450000380110100
Zesty Buffalo Sauce21g252.50055701000
Cilantro Lime Sauce12g7071051400000

Dressings

DressingsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Creamy Salsa Dressing57g2903150256302011
Fat Free Honey Mustard Dressing57g900000330231190
Garden Herb Ranch Dressing57g2802950254502011
Light Balsamic Vinaigrette Dressing57g8040.50036010090
Light Italian Dressing57g2510004703020
Zesty Apple Cider Vinaigrette Dressing56g23019300460160140
Lemon Caesar Vinaigrette Dressing57g140132004006050

Proteins

ProteinsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Grilled Breakfast Filet50g601004042000013
Bacon10g503.51.50102100004
Chick-fil-A® Breakfast Filet72g16081.504575080215
Sausage57g24022803543010011
Grilled Filet84g1102007037010121
Spicy Filet120g280132.50651390161223
Chick-fil-A® Filet115g250122.50701120120124

Sandwich Toppings

Sandwich ToppingsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Bacon10g503.51.50102100004
Lettuce20g5000051000
Pickles10g000001300000
Tomato30g5000001010
American Cheese14g504.52.50152301003
Colby Jack Cheese21g80740201400005
Pepper Jack Cheese21g80640201400004

Salad Toppings

Salad ToppingsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Chili Lime Pepitas14g807100502004
Crispy Bell Peppers14g806000756001
Harvest Nut Granola14g7020003510041
Seasoned Tortilla Strips14g704000558001
Lemon Parmesan Panko14g702.51051107003

Soup Toppings

Soup ToppingsServing SizeCaloriesFat (G)Sat. Fat (G)Trans Fat (G)Cholesterol (Mg)Sodium (Mg)Carbs(G)Fiber (G)Sugar (G)Protein (G)
Saltines6g250.5000905000

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