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Chick-fil-A Calories and Nutrition Facts
Breakfast
| Breakfast | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Chick-fil-A Chick-n-Minis™ | 127g | 360 | 13 | 4 | 0 | 60 | 1050 | 41 | 2 | 8 | 19 |
| Egg White Grill | 172g | 290 | 8 | 3.5 | 0 | 60 | 980 | 30 | 1 | 2 | 26 |
| Hash Brown Scramble Burrito w/ Nuggets | 302g | 700 | 40 | 12 | 0.5 | 415 | 1750 | 51 | 3 | 2 | 34 |
| Hash Brown Scramble Burrito w/ Sausage | 283g | 720 | 47 | 16 | 0.5 | 395 | 1450 | 46 | 3 | 1 | 28 |
| Hash Brown Scramble Burrito w/ Grilled Filet | 300g | 650 | 36 | 12 | 0.5 | 415 | 1620 | 46 | 3 | 2 | 35 |
| Hash Brown Scramble Burrito w/ Nuggets – no hash browns | 259g | 550 | 30 | 11 | 0.5 | 415 | 1500 | 38 | 2 | 2 | 33 |
| Hash Brown Scramble Burrito w/ Sausage – no hash browns | 217g | 560 | 36 | 14 | 0.5 | 395 | 1080 | 32 | 1 | 1 | 26 |
| Hash Brown Scramble Burrito w/ Grilled Filet – no hash brown | 257g | 500 | 25 | 10 | 0.5 | 415 | 1370 | 34 | 2 | 2 | 34 |
| Hash Brown Scramble Bowl w/ Nuggets | 233g | 470 | 30 | 9 | 0 | 415 | 1340 | 19 | 2 | 2 | 29 |
| Hash Brown Scramble Bowl w/ Sausage | 212g | 480 | 37 | 12 | 0 | 395 | 1020 | 15 | 2 | 1 | 23 |
| Hash Brown Scramble Bowl w/ Grilled Filet | 229g | 410 | 26 | 8 | 0 | 415 | 1190 | 15 | 2 | 2 | 30 |
| Hash Brown Scramble Bowl w/ Nuggets – no hash browns | 190g | 320 | 20 | 7 | 0 | 415 | 1100 | 7 | 1 | 2 | 28 |
| Hash Brown Scramble Bowl w/ Sausage – no hash browns | 146g | 320 | 26 | 11 | 0 | 395 | 650 | 1 | 0 | 0 | 21 |
| Hash Brown Scramble Bowl w/ Grilled Filet – no hash browns | 165g | 260 | 16 | 7 | 0 | 415 | 840 | 1 | 0 | 1 | 28 |
| Chick-fil-A® Chicken Biscuit | 153g | 460 | 23 | 8 | 0 | 45 | 1510 | 45 | 2 | 6 | 19 |
| Bacon, Egg & Cheese Biscuit | 145g | 420 | 23 | 11 | 0 | 180 | 1290 | 38 | 2 | 4 | 15 |
| Sausage, Egg & Cheese Biscuit | 191g | 610 | 42 | 18 | 0 | 205 | 1510 | 38 | 2 | 4 | 22 |
| Bacon, Egg & Cheese Muffin | 129g | 310 | 14 | 6 | 0 | 180 | 810 | 29 | 1 | 2 | 16 |
| Sausage, Egg & Cheese Muffin | 175g | 500 | 33 | 12 | 0 | 205 | 1030 | 30 | 1 | 2 | 23 |
| Buttered Biscuit | 82g | 290 | 15 | 6 | 0 | 0 | 760 | 37 | 2 | 4 | 4 |
| English Muffin | 61g | 140 | 2 | 0 | 0 | 0 | 220 | 29 | 0 | 1 | 5 |
| Hash Browns | 77g | 270 | 18 | 2.5 | 0 | 0 | 440 | 23 | 3 | 0 | 3 |
| Greek Yogurt Parfait | 221g | 270 | 9 | 3.5 | 0 | 20 | 80 | 36 | 1 | 26 | 13 |
| Greek Yogurt Parfait w/ Cookie Crumbs | 216g | 240 | 8 | 3.5 | 0 | 20 | 85 | 33 | 1 | 26 | 12 |
| Greek Yogurt Parfait w/ Granola | 221g | 270 | 9 | 3.5 | 0 | 20 | 80 | 36 | 1 | 26 | 13 |
| Fruit Cup | 119g | 60 | 0 | 0 | 0 | 0 | 0 | 15 | 2 | 11 | 1 |
| Small Fruit Cup | 102g | 50 | 0 | 0 | 0 | 0 | 0 | 13 | 2 | 9 | 1 |
| Medium Fruit Cup | 119g | 60 | 0 | 0 | 0 | 0 | 0 | 15 | 2 | 11 | 1 |
Salads
| Salads | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Lemon Kale Caesar Salad w/ Grilled Nuggets | 298g | 470 | 24 | 6.5 | 0 | 130 | 1290 | 22 | 4 | 8 | 43 |
| Lemon Kale Caesar Salad w/ Grilled Filet (Cold) | 258g | 400 | 22 | 6 | 0 | 90 | 1090 | 22 | 4 | 8 | 31 |
| Lemon Kale Caesar Salad w/ Spicy Grilled Filet (Cold) | 258g | 400 | 23 | 6 | 0 | 85 | 1440 | 22 | 4 | 8 | 29 |
| Lemon Kale Caesar Salad w/ Grilled Filet (Warm) | 257g | 400 | 22 | 6 | 0 | 90 | 1080 | 22 | 4 | 8 | 30 |
| Lemon Kale Caesar Salad w/ Chick-fil-A® Filet | 288g | 550 | 32 | 8 | 0 | 90 | 1830 | 33 | 4 | 9 | 34 |
| Lemon Kale Caesar Salad w/ Spicy Filet | 293g | 570 | 34 | 8 | 0 | 85 | 2100 | 36 | 4 | 9 | 33 |
| Lemon Kale Caesar Salad w/ Nuggets | 286g | 550 | 32 | 8 | 0 | 100 | 1920 | 31 | 4 | 8 | 36 |
| Lemon Kale Caesar Salad w/ Chick-n-Strips™️ | 309g | 600 | 34 | 8 | 0 | 95 | 1580 | 36 | 4 | 9 | 39 |
| Lemon Kale Caesar Salad w/ No Chicken | 173g | 300 | 20 | 5.5 | 0 | 20 | 710 | 20 | 4 | 7 | 10 |
| Cobb Salad w/ Nuggets | 413g | 850 | 61 | 13 | 0 | 235 | 2220 | 34 | 5 | 9 | 42 |
| Cobb Salad w/ Spicy Grilled Filet (Cold) | 390g | 710 | 51 | 11 | 0 | 220 | 1770 | 25 | 6 | 9 | 36 |
| Cobb Salad w/ Grilled Nuggets | 394g | 730 | 52 | 11 | 0 | 240 | 1450 | 24 | 6 | 9 | 41 |
| Cobb Salad w/ Chick-fil-A Chick-n-Strips® | 436g | 910 | 63 | 13 | 0 | 230 | 1870 | 40 | 5 | 10 | 45 |
| Cobb Salad w/ Grilled Filet (Cold) | 384g | 700 | 51 | 11 | 0 | 225 | 1380 | 25 | 5 | 9 | 37 |
| Cobb Salad w/ Chick-fil-A® Filet | 415g | 850 | 61 | 13 | 0 | 225 | 2130 | 36 | 5 | 10 | 40 |
| Cobb Salad w/ Spicy Filet | 420g | 870 | 62 | 13 | 0 | 220 | 2390 | 40 | 6 | 10 | 39 |
| Cobb Salad w/ Grilled Filet (Warm) | 384g | 700 | 51 | 11 | 0 | 225 | 1380 | 25 | 5 | 9 | 37 |
| Cobb Salad w/ No Chicken | 300g | 600 | 49 | 11 | 0 | 155 | 1010 | 23 | 5 | 9 | 16 |
| Spicy Southwest Salad w/ Spicy Grilled Filet (Cold) | 424g | 690 | 49 | 10 | 0 | 100 | 1570 | 29 | 8 | 8 | 33 |
| Spicy Southwest Salad w/ Grilled Filet (Cold) | 424g | 690 | 49 | 9.5 | 0 | 110 | 1220 | 29 | 8 | 8 | 35 |
| Spicy Southwest Salad w/ Nuggets | 452g | 840 | 58 | 12 | 0 | 120 | 2060 | 38 | 8 | 8 | 41 |
| Spicy Southwest Salad w/ Grilled Nuggets | 434g | 720 | 50 | 10 | 0 | 125 | 1280 | 29 | 8 | 8 | 39 |
| Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips® | 475g | 890 | 61 | 12 | 0 | 115 | 1710 | 44 | 8 | 9 | 43 |
| Spicy Southwest Salad w/ Chick-fil-A® Filet | 454g | 840 | 59 | 12 | 0 | 110 | 1960 | 40 | 8 | 9 | 38 |
| Spicy Southwest Salad w/ Spicy Filet | 459g | 860 | 60 | 12 | 0 | 105 | 2230 | 44 | 8 | 9 | 37 |
| Spicy Southwest Salad w/ Grilled Filet (Warm) | 424g | 690 | 49 | 9.5 | 0 | 110 | 1220 | 29 | 8 | 8 | 35 |
| Spicy Southwest Salad w/ No Chicken | 339g | 590 | 47 | 9.5 | 0 | 35 | 840 | 27 | 8 | 7 | 14 |
| Grilled Market Salad w/ Grilled Filet (Cold) | 321g | 540 | 31 | 6 | 0 | 80 | 1020 | 41 | 4 | 26 | 28 |
| Grilled Market Salad w/ Spicy Grilled Filet (Cold) | 326g | 550 | 32 | 6 | 0 | 75 | 1410 | 42 | 4 | 26 | 28 |
| Grilled Market Salad w/ Chick-fil-A Chick-n-Strips® | 372g | 740 | 43 | 8 | 0 | 80 | 1510 | 56 | 4 | 27 | 36 |
| Grilled Market Salad w/ Nuggets | 349g | 690 | 41 | 7.5 | 0 | 90 | 1860 | 51 | 4 | 26 | 34 |
| Grilled Market Salad w/ Grilled Nuggets | 331g | 570 | 32 | 6 | 0 | 90 | 1090 | 41 | 4 | 26 | 32 |
| Grilled Market Salad w/ Chick-fil-A® Filet | 351g | 690 | 41 | 8 | 0 | 75 | 1760 | 52 | 4 | 27 | 31 |
| Grilled Market Salad w/ Spicy Filet | 356g | 710 | 42 | 8 | 0 | 75 | 2030 | 56 | 5 | 27 | 30 |
| Grilled Market Salad w/ Grilled Filet (Warm) | 320g | 540 | 31 | 6 | 0 | 80 | 1020 | 41 | 4 | 26 | 28 |
| Grilled Market Salad w/ No Chicken | 236g | 440 | 29 | 5.5 | 0 | 5 | 650 | 40 | 4 | 25 | 7 |
Sides
| Sides | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Small Chick-fil-A Waffle Potato Fries® | 96g | 320 | 19 | 3 | 0 | 0 | 190 | 35 | 4 | 1 | 4 |
| Medium Chick-fil-A Waffle Potato Fries® | 125g | 420 | 24 | 4 | 0 | 0 | 240 | 45 | 5 | 1 | 5 |
| Large Chick-fil-A Waffle Potato Fries® | 179g | 600 | 35 | 5 | 0 | 0 | 340 | 65 | 7 | 1 | 7 |
| Small Fruit Cup | 102g | 50 | 0 | 0 | 0 | 0 | 0 | 13 | 2 | 9 | 1 |
| Medium Fruit Cup | 119g | 60 | 0 | 0 | 0 | 0 | 0 | 15 | 2 | 11 | 1 |
| Side Salad | 166g | 160 | 10 | 3 | 0 | 10 | 170 | 13 | 3 | 3 | 6 |
| Small Mac & Cheese | 136g | 270 | 17 | 10 | 0 | 40 | 710 | 17 | 2 | 2 | 12 |
| Medium Mac & Cheese | 227g | 450 | 29 | 16 | 0 | 70 | 1190 | 28 | 3 | 3 | 20 |
| Cup of Chicken Noodle Soup | 233g | 145 | 3.5 | 1 | 0 | 30 | 1130 | 21 | 1 | 1 | 9 |
| Bowl of Chicken Noodle Soup | 422g | 255 | 5.5 | 2 | 0 | 55 | 1970 | 34 | 3 | 2 | 16 |
| Kale Crunch Side | 61g | 120 | 9 | 1 | 0 | 0 | 140 | 8 | 1 | 3 | 3 |
| Greek Yogurt Parfait w/ Granola | 221g | 270 | 9 | 3.5 | 0 | 20 | 80 | 36 | 1 | 26 | 13 |
| Greek Yogurt Parfait w/ Cookie Crumbs | 216g | 240 | 8 | 3.5 | 0 | 20 | 85 | 33 | 1 | 26 | 12 |
| Waffle Potato Chips | 43g | 220 | 13 | 3.5 | 0 | 0 | 250 | 25 | 2 | 0 | 3 |
| Buddy Fruits® Apple Sauce | 90g | 45 | 0 | 0 | 0 | 0 | 0 | 12 | 1 | 8 | 0 |
Kid’s Meals
| Kid’s Meals | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Nuggets Kid’s Meal | 71g | 160 | 7 | 1.5 | 0 | 50 | 760 | 7 | 0 | 1 | 17 |
| Chick-fil-A Chick-n-Strips® Kid’s Meal | 91g | 200 | 9 | 2 | 0 | 50 | 580 | 11 | 0 | 1 | 19 |
| Grilled Nuggets Kid’s Meal | 59g | 80 | 2 | 0 | 0 | 55 | 270 | 1 | 0 | 0 | 16 |
Treats
| Treats | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Frosted Lemonade | 383g | 330 | 6 | 4 | 0 | 25 | 120 | 65 | 0 | 63 | 6 |
| Frosted Lemonade w/ Diet Lemonade | 383g | 250 | 6 | 4 | 0 | 25 | 120 | 46 | 0 | 43 | 6 |
| Frosted Coffee | 383g | 250 | 6 | 4 | 0 | 25 | 120 | 43 | 0 | 39 | 6 |
| Chocolate Chunk Cookie | 78g | 370 | 17 | 9 | 0 | 15 | 230 | 49 | 3 | 26 | 5 |
| 6 pack Chocolate Chunk Cookie | 78g | 370 | 17 | 9 | 0 | 15 | 230 | 49 | 3 | 26 | 5 |
| Chocolate Fudge Brownie | 85g | 380 | 21 | 7 | 0 | 65 | 150 | 48 | 2 | 36 | 4 |
| Peach Milkshake | 412g | 600 | 18 | 11 | 0.5 | 70 | 410 | 100 | 1 | 97 | 11 |
| Cookies & Cream Milkshake | 411g | 630 | 25 | 15 | 1 | 85 | 410 | 90 | 0 | 84 | 13 |
| Chocolate Milkshake | 399g | 590 | 22 | 14 | 1 | 85 | 350 | 90 | 0 | 87 | 12 |
| Strawberry Milkshake | 412g | 570 | 19 | 12 | 0.5 | 75 | 380 | 93 | 0 | 87 | 11 |
| Vanilla Milkshake | 409g | 580 | 23 | 15 | 1 | 90 | 380 | 82 | 0 | 80 | 13 |
| Icedream® Cone | 135g | 180 | 4 | 2.5 | 0 | 15 | 90 | 32 | 0 | 25 | 4 |
Drinks
| Drinks | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Small Freshly-Brewed Iced Tea Sweetened | 201g | 70 | 0 | 0 | 0 | 0 | 5 | 19 | 0 | 19 | 0 |
| Medium Freshly-Brewed Iced Tea Sweetened | 320g | 120 | 0 | 0 | 0 | 0 | 10 | 31 | 0 | 31 | 0 |
| Large Freshly-Brewed Iced Tea Sweetened | 447g | 170 | 0 | 0 | 0 | 0 | 10 | 43 | 0 | 43 | 0 |
| Small Freshly-Brewed Iced Tea Unsweetened | 201g | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| Medium Freshly-Brewed Iced Tea Unsweetened | 306g | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
| Large Freshly-Brewed Iced Tea Unsweetened | 423g | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
| Small Chick-fil-A® Lemonade | 235g | 130 | 0 | 0 | 0 | 0 | 5 | 33 | 0 | 31 | 0 |
| Medium Chick-fil-A® Lemonade | 410g | 220 | 0 | 0 | 0 | 0 | 10 | 58 | 0 | 55 | 0 |
| Large Chick-fil-A® Lemonade | 552g | 300 | 0 | 0 | 0 | 0 | 15 | 78 | 0 | 74 | 0 |
| Small Chick-fil-A® Diet Lemonade | 235g | 30 | 0 | 0 | 0 | 0 | 5 | 8 | 0 | 6 | 0 |
| Medium Chick-fil-A® Diet Lemonade | 410g | 50 | 0 | 0 | 0 | 0 | 10 | 14 | 0 | 10 | 0 |
| Large Chick-fil-A® Diet Lemonade | 611g | 80 | 0 | 0 | 0 | 0 | 15 | 21 | 0 | 15 | 0 |
| Small Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade) | 419g | 120 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 31 | 0 |
| Medium Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade) | 557g | 160 | 0 | 0 | 0 | 0 | 5 | 44 | 0 | 42 | 0 |
| Large Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade) | 861g | 260 | 0 | 0 | 0 | 0 | 5 | 70 | 0 | 66 | 0 |
| Small Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 412g | 70 | 0 | 0 | 0 | 0 | 10 | 19 | 0 | 18 | 0 |
| Medium Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 551g | 90 | 0 | 0 | 0 | 0 | 10 | 25 | 0 | 23 | 0 |
| Large Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 839g | 140 | 0 | 0 | 0 | 0 | 15 | 37 | 0 | 35 | 0 |
| Small Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 382g | 60 | 0 | 0 | 0 | 0 | 0 | 17 | 0 | 16 | 0 |
| Medium Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 551g | 90 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 23 | 0 |
| Large Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 839g | 140 | 0 | 0 | 0 | 0 | 0 | 39 | 0 | 36 | 0 |
| Small Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade) | 422g | 15 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 3 | 0 |
| Medium Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade) | 551g | 20 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 4 | 0 |
| Large Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade) | 839g | 35 | 0 | 0 | 0 | 0 | 5 | 9 | 0 | 7 | 0 |
| Iced Coffee | 438g | 150 | 2.5 | 1.5 | 0 | 0 | 75 | 30 | 0 | 24 | 5 |
| Iced Coffee – Vanilla | 438g | 140 | 2.5 | 1.5 | 0 | 0 | 75 | 30 | 0 | 23 | 5 |
| Small Coca-Cola® | 241g | 100 | 0 | 0 | 0 | 0 | 30 | 26 | 0 | 26 | 0 |
| Medium Coca-Cola® | 354g | 140 | 0 | 0 | 0 | 0 | 45 | 39 | 0 | 39 | 0 |
| Large Coca-Cola® | 567g | 220 | 0 | 0 | 0 | 0 | 70 | 62 | 0 | 62 | 0 |
| Small Dr Pepper® | 320g | 140 | 0 | 0 | 0 | 0 | 55 | 36 | 0 | 35 | 0 |
| Medium Dr Pepper® | 434g | 180 | 0 | 0 | 0 | 0 | 75 | 48 | 0 | 47 | 0 |
| Large Dr Pepper® | 638g | 270 | 0 | 0 | 0 | 0 | 110 | 71 | 0 | 69 | 0 |
| DASANI® Bottled Water | 479g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Honest Kids® Apple Juice | 170g | 35 | 0 | 0 | 0 | 0 | 15 | 9 | 0 | 8 | 0 |
| Simply Orange® | 326g | 160 | 0 | 0 | 0 | 0 | 10 | 34 | 0 | 30 | 2 |
| 1% Chocolate Milk | 198g | 140 | 2 | 1.5 | 0 | 10 | 160 | 23 | 0 | 21 | 7 |
| 1% White Milk | 213g | 90 | 2 | 1.5 | 0 | 10 | 105 | 10 | 0 | 10 | 7 |
| Coffee | 340g | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
| Gallon Chick-fil-A® Lemonade | 3884g | 2090 | 1.5 | 0 | 0 | 0 | 95 | 549 | 2 | 517 | 2 |
| Gallon Chick-fil-A® Diet Lemonade | 3714g | 460 | 2 | 0 | 0 | 0 | 95 | 126 | 2 | 91 | 3 |
| Gallon Freshly-Brewed Iced Tea Sweetened | 4167g | 1540 | 0 | 0 | 0 | 0 | 115 | 398 | 0 | 397 | 0 |
| Gallon Freshly-Brewed Iced Tea Unsweetened | 3714g | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 0 |
| Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade) | 3941g | 1730 | 0 | 0 | 0 | 0 | 50 | 470 | 0 | 448 | 0 |
| Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 3997g | 1010 | 1 | 0 | 0 | 0 | 105 | 265 | 0 | 246 | 1 |
| Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 3898g | 1040 | 0 | 0 | 0 | 0 | 0 | 291 | 0 | 271 | 0 |
| Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade) | 3898g | 260 | 1 | 0 | 0 | 0 | 55 | 71 | 0 | 51 | 1 |
| 5 lb Bag of Ice | 28g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trays
| Trays | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Grilled Chicken Bundle | 249g | 520 | 22 | 8 | 0 | 105 | 1110 | 44 | 4 | 11 | 38 |
| Small Hot Chick-fil-A® Nuggets Tray (per nugget) | 14g | 30 | 1.5 | 0.3 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
| Medium Hot Chick-fil-A® Nuggets Tray (per nugget) | 14g | 30 | 1.5 | 0 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
| Large Hot Chick-fil-A® Nuggets Tray (per nugget) | 14g | 30 | 1.5 | 0 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
| Small Chilled Chick-fil-A® Nuggets Tray (per nugget) | 14g | 30 | 1.5 | 0 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
| Medium Chilled Chick-fil-A® Nuggets Tray (per nugget) | 14g | 30 | 1.5 | 0 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
| Large Chilled Chick-fil-A® Nuggets Tray (per nugget) | 14g | 30 | 1.5 | 0 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
| Small Hot Chick-n-Strips™️ Tray (per chick-n-strip) | 48g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
| Medium Hot Chick-n-Strips™️ Tray (per chick-n-strip) | 48g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
| Large Hot Chick-n-Strips™️ Tray (per chick-n-strip) | 48g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
| Small Chilled Chick-n-Strips™️ (Cooked & Chilled for Later) Tray (per chick-n-strip) | 48g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
| Medium Chilled Chick-n-Strips™️ (Cooked & Chilled for Later) Tray (per chick-n-strip) | 48g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
| Large Chilled Chick-n-Strips™️ (Cooked & Chilled for Later) Tray (per chick-n-strip) | 48g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
| Small Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich) | 115g | 220 | 6 | 2.5 | 0 | 50 | 450 | 24 | 2 | 5 | 18 |
| Medium Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich) | 115g | 220 | 6 | 2.5 | 0 | 50 | 450 | 24 | 2 | 5 | 18 |
| Large Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich) | 115g | 220 | 6 | 2.5 | 0 | 50 | 450 | 24 | 2 | 5 | 18 |
| Small Spicy Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich) | 115g | 210 | 6 | 2.5 | 0 | 40 | 660 | 24 | 2 | 5 | 16 |
| Medium Spicy Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich) | 115g | 210 | 6 | 2.5 | 0 | 40 | 590 | 24 | 2 | 5 | 16 |
| Large Spicy Chilled Grilled Chicken Sub Sandwich Tray (per half sandwich) | 115g | 210 | 6 | 2.5 | 0 | 40 | 590 | 24 | 2 | 5 | 16 |
| Small Chick-fil-A® Cool Wrap Tray (per half wrap) | 116g | 490 | 39 | 7 | 0 | 70 | 990 | 18 | 8 | 3 | 23 |
| Medium Chick-fil-A® Cool Wrap Tray (per half wrap) | 116g | 490 | 39 | 7 | 0 | 70 | 990 | 18 | 8 | 3 | 23 |
| Large Chick-fil-A® Cool Wrap Tray (per half wrap) | 116g | 490 | 39 | 7 | 0 | 70 | 990 | 18 | 8 | 3 | 23 |
| Small Fruit Tray (per tray) | 1446g | 780 | 2.5 | 0 | 0 | 0 | 10 | 181 | 29 | 135 | 9 |
| Large Fruit Tray (per tray) | 2948g | 1580 | 5 | 0 | 0 | 0 | 20 | 366 | 58 | 274 | 18 |
| Small Mac & Cheese Tray (per tray) | 2481g | 4920 | 312 | 178 | 3.5 | 750 | 13020 | 308 | 31 | 36 | 221 |
| Large Mac & Cheese Tray (per tray) | 4961g | 9850 | 624 | 355 | 7 | 1500 | 26050 | 616 | 63 | 71 | 442 |
| Small Garden Salad Tray (per tray) | 595g | 350 | 19 | 11 | 0.5 | 55 | 410 | 27 | 10 | 13 | 20 |
| Large Garden Salad Tray (per tray) | 1191g | 690 | 37 | 23 | 1.5 | 110 | 810 | 54 | 20 | 26 | 41 |
| Small Kale Crunch Side Tray (per tray) | 510g | 570 | 37 | 6 | 0 | 0 | 1120 | 56 | 0 | 30 | 11 |
| Large Kale Crunch Side Tray (per tray) | 1134g | 1260 | 81 | 12 | 1 | 0 | 2480 | 125 | 0 | 66 | 24 |
| Small Chocolate Chunk Cookie Tray (per cookie) | 78g | 370 | 17 | 9 | 0 | 15 | 230 | 49 | 3 | 26 | 5 |
| Large Chocolate Chunk Cookie Tray (per cookie) | 78g | 370 | 17 | 9 | 0 | 15 | 230 | 49 | 3 | 26 | 5 |
| Small Chocolate Fudge Brownie Tray (per brownie half) | 43g | 190 | 10 | 3.5 | 0 | 35 | 75 | 24 | 1 | 18 | 2 |
| Large Chocolate Fudge Brownie Tray (per brownie half) | 43g | 190 | 10 | 3.5 | 0 | 35 | 75 | 24 | 1 | 18 | 2 |
| Small Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray (per cookie/ per brownie half) | 120g | 560 | 28 | 13 | 0 | 50 | 300 | 73 | 4 | 44 | 7 |
| Large Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray (per cookie/ per brownie half) | 120g | 560 | 28 | 13 | 0 | 50 | 300 | 73 | 4 | 44 | 7 |
Catering Entrées
| Catering Entrées | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Chick-fil-A® Chicken Sandwich | 183g | 440 | 17 | 4 | 0 | 70 | 1400 | 41 | 1 | 6 | 29 |
| Spicy Chicken Sandwich | 188g | 460 | 19 | 4 | 0 | 65 | 1670 | 45 | 2 | 6 | 28 |
| 5 ct Chick-fil-A® Nuggets | 71g | 715 | 43.5 | 7 | 0 | 80 | 2670 | 64 | 0 | 49 | 18 |
| 8 ct Chick-fil-A® Nuggets | 113g | 250 | 11 | 2.5 | 0 | 85 | 1210 | 11 | 0 | 1 | 27 |
| 12 ct Chick-fil-A® Nuggets | 170g | 380 | 17 | 3.5 | 0 | 125 | 1820 | 16 | 0 | 1 | 40 |
| Chilled Grilled Chicken Sub Sandwich | 230g | 440 | 12 | 5 | 0 | 90 | 840 | 47 | 4 | 10 | 35 |
| Spicy Chilled Grilled Chicken Sub Sandwich | 230g | 430 | 12 | 4.5 | 0 | 85 | 1190 | 48 | 4 | 10 | 32 |
Catering Drinks
| Catering Drinks | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Gallon Freshly-Brewed Iced Tea Sweetened | 4167g | 1540 | 0 | 0 | 0 | 0 | 115 | 398 | 0 | 397 | 0 |
| Gallon Freshly-Brewed Iced Tea Unsweetened | 3714g | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 0 |
| Gallon Chick-fil-A® Lemonade | 3884g | 2090 | 1.5 | 0 | 0 | 0 | 95 | 549 | 2 | 517 | 2 |
| Gallon Chick-fil-A® Diet Lemonade | 3714g | 460 | 2 | 0 | 0 | 0 | 95 | 126 | 2 | 91 | 3 |
| Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade) | 3941g | 1730 | 0 | 0 | 0 | 0 | 50 | 470 | 0 | 448 | 0 |
| Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 3997g | 1010 | 1 | 0 | 0 | 0 | 105 | 265 | 0 | 246 | 1 |
| Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 3898g | 1040 | 0 | 0 | 0 | 0 | 0 | 291 | 0 | 271 | 0 |
| Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade) | 3898g | 260 | 1 | 0 | 0 | 0 | 55 | 71 | 0 | 51 | 1 |
| DASANI® Bottled Water | 479g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Simply Orange® | 326g | 160 | 0 | 0 | 0 | 0 | 10 | 34 | 0 | 30 | 2 |
| Honest Kids® Apple Juice | 170g | 35 | 0 | 0 | 0 | 0 | 15 | 9 | 0 | 8 | 0 |
| 1% White Milk | 213g | 90 | 2 | 1.5 | 0 | 10 | 105 | 10 | 0 | 10 | 7 |
| 1% Chocolate Milk | 198g | 140 | 2 | 1.5 | 0 | 10 | 160 | 23 | 0 | 21 | 7 |
| 5 lb Bag of Ice | 28g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Catering Coffee | 2722g | 0 | 0 | 0 | 0 | 0 | 80 | 0 | 0 | 0 | 0 |
Catering Sauces
| Catering Sauces | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| 8oz Chick-fil-A® Sauce | 226g | 1140 | 103 | 17 | 1.5 | 70 | 1390 | 50 | 0 | 47 | 2 |
| 8oz Polynesian Sauce | 224g | 860 | 48 | 8 | 0.5 | 0 | 1680 | 107 | 0 | 102 | 1 |
| 8oz Garden Herb Ranch Sauce | 226g | 1100 | 117 | 20 | 2 | 95 | 1780 | 8 | 0 | 5 | 4 |
| 8oz Honey Mustard Sauce | 227g | 380 | 3 | 0 | 0 | 0 | 1250 | 88 | 0 | 78 | 2 |
| 8oz Barbeque Sauce | 226g | 360 | 0 | 0 | 0 | 0 | 1560 | 88 | 0 | 71 | 2 |
Dipping Sauces
| Dipping Sauces | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Barbecue Sauce | 28g | 45 | 0 | 0 | 0 | 0 | 200 | 11 | 0 | 9 | 0 |
| Chick-fil-A® Sauce | 28g | 140 | 13 | 2 | 0 | 10 | 170 | 7 | 0 | 6 | 0 |
| Garden Herb Ranch Sauce | 28g | 140 | 15 | 2.5 | 0 | 15 | 210 | 1 | 0 | 1 | 1 |
| Honey Mustard Sauce | 28g | 50 | 0 | 0 | 0 | 0 | 160 | 12 | 0 | 10 | 0 |
| Honey Roasted BBQ Sauce | 12g | 60 | 5 | 1 | 0 | 5 | 75 | 3 | 0 | 2 | 0 |
| Polynesian Sauce | 28g | 110 | 6 | 1 | 0 | 0 | 220 | 14 | 0 | 12 | 0 |
| Sweet and Spicy Sriracha Sauce | 28g | 45 | 0 | 0 | 0 | 0 | 380 | 11 | 0 | 10 | 0 |
| Zesty Buffalo Sauce | 21g | 25 | 2.5 | 0 | 0 | 5 | 570 | 1 | 0 | 0 | 0 |
| Cilantro Lime Sauce | 12g | 70 | 7 | 1 | 0 | 5 | 140 | 0 | 0 | 0 | 0 |
Dressings
| Dressings | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Creamy Salsa Dressing | 57g | 290 | 31 | 5 | 0 | 25 | 630 | 2 | 0 | 1 | 1 |
| Fat Free Honey Mustard Dressing | 57g | 90 | 0 | 0 | 0 | 0 | 330 | 23 | 1 | 19 | 0 |
| Garden Herb Ranch Dressing | 57g | 280 | 29 | 5 | 0 | 25 | 450 | 2 | 0 | 1 | 1 |
| Light Balsamic Vinaigrette Dressing | 57g | 80 | 4 | 0.5 | 0 | 0 | 360 | 10 | 0 | 9 | 0 |
| Light Italian Dressing | 57g | 25 | 1 | 0 | 0 | 0 | 470 | 3 | 0 | 2 | 0 |
| Zesty Apple Cider Vinaigrette Dressing | 56g | 230 | 19 | 3 | 0 | 0 | 460 | 16 | 0 | 14 | 0 |
| Lemon Caesar Vinaigrette Dressing | 57g | 140 | 13 | 2 | 0 | 0 | 400 | 6 | 0 | 5 | 0 |
Proteins
| Proteins | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Grilled Breakfast Filet | 50g | 60 | 1 | 0 | 0 | 40 | 420 | 0 | 0 | 0 | 13 |
| Bacon | 10g | 50 | 3.5 | 1.5 | 0 | 10 | 210 | 0 | 0 | 0 | 4 |
| Chick-fil-A® Breakfast Filet | 72g | 160 | 8 | 1.5 | 0 | 45 | 750 | 8 | 0 | 2 | 15 |
| Sausage | 57g | 240 | 22 | 8 | 0 | 35 | 430 | 1 | 0 | 0 | 11 |
| Grilled Filet | 84g | 110 | 2 | 0 | 0 | 70 | 370 | 1 | 0 | 1 | 21 |
| Spicy Filet | 120g | 280 | 13 | 2.5 | 0 | 65 | 1390 | 16 | 1 | 2 | 23 |
| Chick-fil-A® Filet | 115g | 250 | 12 | 2.5 | 0 | 70 | 1120 | 12 | 0 | 1 | 24 |
Sandwich Toppings
| Sandwich Toppings | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Bacon | 10g | 50 | 3.5 | 1.5 | 0 | 10 | 210 | 0 | 0 | 0 | 4 |
| Lettuce | 20g | 5 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
| Pickles | 10g | 0 | 0 | 0 | 0 | 0 | 130 | 0 | 0 | 0 | 0 |
| Tomato | 30g | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
| American Cheese | 14g | 50 | 4.5 | 2.5 | 0 | 15 | 230 | 1 | 0 | 0 | 3 |
| Colby Jack Cheese | 21g | 80 | 7 | 4 | 0 | 20 | 140 | 0 | 0 | 0 | 5 |
| Pepper Jack Cheese | 21g | 80 | 6 | 4 | 0 | 20 | 140 | 0 | 0 | 0 | 4 |
Salad Toppings
| Salad Toppings | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Chili Lime Pepitas | 14g | 80 | 7 | 1 | 0 | 0 | 50 | 2 | 0 | 0 | 4 |
| Crispy Bell Peppers | 14g | 80 | 6 | 0 | 0 | 0 | 75 | 6 | 0 | 0 | 1 |
| Harvest Nut Granola | 14g | 70 | 2 | 0 | 0 | 0 | 35 | 10 | 0 | 4 | 1 |
| Seasoned Tortilla Strips | 14g | 70 | 4 | 0 | 0 | 0 | 55 | 8 | 0 | 0 | 1 |
| Lemon Parmesan Panko | 14g | 70 | 2.5 | 1 | 0 | 5 | 110 | 7 | 0 | 0 | 3 |
Soup Toppings
| Soup Toppings | Serving Size | Calories | Fat (G) | Sat. Fat (G) | Trans Fat (G) | Cholesterol (Mg) | Sodium (Mg) | Carbs(G) | Fiber (G) | Sugar (G) | Protein (G) |
| Saltines | 6g | 25 | 0.5 | 0 | 0 | 0 | 90 | 5 | 0 | 0 | 0 |
Kai Jordan worked as a Certified Nutrition Specialist and now a food critic whose main objective is to provide consumers with as much information as they need to make the right choices concerning foods and drinks. Jordan is passionate about helping the public reach their health-related goals but also keen on reviewing foods and drinks offered by some of the famous restaurants the likes of Starbucks.
Kai has therefore created well-researched and comprehensive excerpts regarding the services and products offered by the giant restaurant chain. And which can be retrieved from Starbmag.com, apart from talking writing, and dealing with food Kai loves also to Kayak. You can read more about me on the about us page.
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