Can you drink a medicine ball from Starbucks while Pregnant? (Safe Starbucks drinks while pregnant + All you need to know)

Are you pregnant and have been ordering drinks from Starbucks? You have to be careful regarding everything you consume. Stay away from a medicine ball from Starbucks since it is not healthy for your unborn child.

The first time I developed a cold while pregnant, I tried different throat soothers, but none of them worked. The only thing that helped me soothe my sore throat was steaming under hot water. We came up with this post to help you figure out which Starbucks drinks are safe while pregnant and why medicine ball is not one of them. Enjoy!

What is a medicine ball from Starbucks?

Medicine ball is a type of tea that comprises Peach Tranquility herbal tea, Jade Citrus mint green tea, peppermint syrup, and honey. Besides the main elements, Starbucks also adds other ingredients in medicine ball, such as candied pineapple apple, rose hips, and chamomile.

According to the company, this tea can help relieve flu-like symptoms. Green tea contains natural compounds that help fight bacteria and viruses and minimize inflammation. Though it may work in some people, it is not safe during pregnancy.

Is jade citrus mint tea safe during pregnancy?

When pregnant, you should be keen on the components used to make such Starbucks drinks before consuming them. Jade citrus mint tea is not safe to consume while pregnant since it contains lemongrass. The active compounds in this can harm the fetal membrane and lead to a miscarriage.

This mint tea is one of the elements that Starbucks uses to make the medicine ball tea. This drink is also unhealthy for pregnant ladies since it contains high sugar content. Medicine ball tea has 7.5 teaspoons of sugar in a single drink. Instead of using organic honey, Starbucks uses artificial flavoring in the medicine ball, making it unhealthy.

What Starbucks drinks are safe during pregnancy?

Being pregnant does not disqualify you from drinking Starbucks drinks. This company offers some safe drinks that you can take while pregnant. Some of them include the following.

  • Chai Tea Latte

Most pregnant ladies take this Starbucks latte since it is safe and has nutritional value during this phase. This contains a low amount of caffeine from chai tea and herbal components that are safe for pregnancy.

  • Eggnog latte

If you want to try different types of latte, you can try out this one. Starbucks makes this latte with pasteurized eggnog to promote safety.

  • Peppermint Mocha


Do you enjoy caffeinated drinks? If yes, this is one of the safe options that you can consume while pregnant. The hot chocolate contains less amount of caffeine and is quite delicious.

Can I drink a medicine ball from Starbucks while breastfeeding?

Once you start breastfeeding, you should avoid this tea due to the high sugar content in it.

If you really want to take a medicine ball, learn how to make it at home rather than getting it from Starbucks. This allows you to control the specific ingredients that get to the final product.


Flu during pregnancy can lead to other complications if you are not careful with how you treat it. Avoid taking the medicine ball from Starbucks since it can cause a miscarriage. Consider other alternative options of treating a cold rather than using this, such as vitamins or supplements.


Can you drink Starbucks early in pregnancy?

Yes, as long as you take safe drinks during pregnancy, such as espresso and chai tea latte. 

How much caffeine is in a Medicine Ball from Starbucks?

A 16-ounce cup of medicine ball contains less than 25 mg of caffeine.

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