Can I Have Coffee Ice Cream While Pregnant (Is It Safe to Have Coffee Ice Cream While Pregnant + More FAQs)?

Coffee ice cream is phenomenal; one serving is never enough! But many pregnant people ask, can I have coffee ice cream while pregnant? Read on to find out.

My friends and family will tell you one thing about me; I have a sweet tooth. Being two months pregnant now, I have been craving one of my favorites; coffee ice cream. If you are pregnant, you understand how unrelenting these cravings can get. I have often heard that caffeine is not good for pregnant women. For safety, I decided to research if mild caffeine is okay during pregnancy. If you are pregnant and are craving coffee ice cream, read this post to learn everything you need to know before you indulge in the irresistible treat.

Is the Caffeine Coffee Ice Cream Safe during Pregnancy?

Yes, the caffeine in coffee ice cream is generally safe for pregnant women. Consuming a moderate amount of caffeine during pregnancy is not linked to maternal health complications. If you eat coffee ice cream while pregnant, it is advisable to avoid other caffeinated products.

Be keen to look out for ice cream brands whose coffee ice cream contains less caffeine. Ice cream containing about 15mg per half a cup serving is a better choice during pregnancy.

It is essential to keep track of how much coffee ice cream you take since high amounts of caffeine in your system could cause certain complications. These include gestational diabetes and delayed development of your baby.

Is Decaf Coffee Ice Cream Safe During Pregnancy?

Yes, Decaf coffee ice cream is safe during pregnancy. However, it does contain around 7mgs of caffeine per serving size of 8 ounces. Although this is way less caffeine content than regular coffee ice cream, indulging in large quantities is unsafe. As a pregnant woman, your health and the baby are a priority. If you eat decaf coffee ice cream, do so in moderation to avoid health issues.

Final Thoughts

Coffee ice cream is simply irresistible. Equally, pregnancy is a crucial phase in any woman’s life. Often, women struggle between indulging in their pregnancy cravings and choosing to do what is best for their health. That said, if you are pregnant and craving coffee ice cream, you can have it. However, you can only enjoy it in moderation. Your health and that of the baby come first.

FAQ SECTION

When can you have coffee ice cream when pregnant?

You can have coffee ice cream at any point during your pregnancy. However, watching the amounts you consume is important as a lot of caffeine is unsuitable for you and the baby.