Can I drink coffee before a bone density test? (does coffee affect bone density test+ more information)
Most adults who are cautious about their health have the question, can I drink coffee before a bone density test? Read more to find out.
Yes, you can drink coffee before having a bone density test. My husband is very cautious with our health. He suggested that I take the bone density test last year. I went to get an appointment with the doctor, and coincidentally, the day I was to take the test was the same day I was having an early morning business meeting.
I always take coffee whenever I am having meetings, especially in the morning, to help me concentrate. I was worried that if I took the coffee, it would affect my test results. I called the doctor to confirm whether it was advisable to have coffee or not. I have decided to write this article to inform you about taking coffee before a bone test, so read on.
Table of Contents
How does coffee affect bone density?
Coffee affects bone density since it contains caffeine which reduces the mass of the bone and may cause bone fractures. Research shows that caffeine has a small number of calcium minerals in it. The only way that coffee will affect bone density is when it is taken in high amounts. Typically, high consumption of coffee can be linked to increased cause osteoporosis. High caffeine intake may negatively affect calcium balance in the body by reducing its renal absorption, negatively affecting bone density.
What happens if you take coffee before a bone density test?
Nothing abnormal will happen when you drink coffee before a bone density test. Coffee cannot affect the results of the bone density test. The reason why you take a bone density test is to diagnose osteoporosis. This is a decrease in bone density which can cause a bone fracture.
According to research, the only thing you should avoid before a bone density test is calcium supplements or multiple vitamins. Coffee does not contain calcium as a mineral, which is, therefore, good for your body before any bone density test.
How long before a bone density test should you take coffee?
There is no time limit to when you are supposed to take coffee before the bone density test. You do not have to change your diet when you want to take a bone density test. You can drink coffee and eat all kinds of food as long as you avoid calcium minerals. Take your meals normally without any worry of interfering with the results.
The main thing you should not take within 24 hours of the test is calcium supplements or vitamins since they may not have been dissolved, which can affect the results. However, taking a lot of coffee for an extended period may cause an increase in low bone density. It may be the reason for your negative results after the test is done.
FAQs Section.
Does coffee reduce bone density?
Yes, it does. Drinking a lot of coffee means high caffeine consumption, which reduces bone density and may cause an increased risk of bone fractures.
How often can I take coffee if I have low bone density?
Taking a high amount of caffeine cause an increase in low bone density. It is, therefore, advisable to avoid taking coffee in case you have low bone density and start taking calcium supplements until the condition improves.