7 Best ways to have matcha latte at Starbucks (Can you get a sugar-free matcha latte at Starbucks + all you need to know)

If you’re new to the Starbucks matcha latte drink, you’re probably wondering how to have it. Keep reading to find out the best ways to have matcha latte at Starbucks.

I love Starbucks matcha drinks and when I first learned of the matcha latte, I naturally wanted to try it. I was hooked after the second sip. After intense and extensive research, I am sharing everything I discovered about the Starbucks matcha latte. In this article, you’ll find how you can order a matcha latte from Starbucks, customize it and the best ways to have it. Continue reading to learn more about the matcha latte from Starbucks.

What is a matcha latte at Starbucks?

A matcha latte at Starbucks is a tea latte that is smooth and creamy, prepared with milk and matcha tea blend. The Starbucks matcha tea blend is made with sugar and ground green tea. Matcha latte from Starbucks comes either as a hot beverage or iced.

The matcha latte from Starbucks is available in four sizes; short (8fl oz.), tall (12fl oz.), grande (16fl oz.) and a venti (20fl oz.). The short Starbucks matcha latte has 110 calories and 30mg of caffeine, the tall size has 190 calories and 55mg of caffeine, a grande size has 240 calories and 80mg of caffeine and the venti size has 320 calories and 110mg of caffeine. Starbucks allows its customers to customize this beverage.

The default version of the Starbucks matcha latte contains whole milk therefore, be sure to the barista for a replacement if you’re allergic to milk. Additionally, Starbucks cautions its customers against allergens that might be present in the matcha latte. This is because, even though Starbucks employees try to contain these allergens, there’s a possibility of cross-contamination especially when products have been unpackaged.

Is the matcha latte at Starbucks healthy?

Matcha latte is relatively healthy but isn’t the healthiest drink you can have from Starbucks. The Starbucks matcha latte is better consumed occasionally and shouldn’t be a major part of your diet.

Starbucks matcha latte has between 30 mg and 110mg of caffeine, which is within the recommended daily caffeine intake. The sugar amount in the drink is between 14g and 43g, which is also within the recommended daily intake. This beverage is not prepared with syrups unless a customer requests it.

How do you order a matcha latte from Starbucks?

Can you get a sugar-free matcha latte at Starbucks

You can order a matcha latte from Starbucks either through their app, in-store or at the drive-thru. To order, ask the barista for a “Matcha Latte” and specify the size you’d like. This beverage comes in four sizes; short, tall, grande and venti. Also, specify the kind of milk you’d like in your beverage. If you’d like your latte sweetened, let the barista know.

To order from the Starbucks app, log into your app and under the menu tab, choose “Hot Teas”, scroll down and select “Matcha Tea Latte”. Select the size you’d love and proceed to customizations. To personalize your beverage, under “Milk” choose your favourite kind and then scroll down to “Sweeteners”. Here, you’ll choose the type of sweetener you like and if you don’t want a sweetened latte, skip this part and place your order.

Note that the Starbucks matcha tea blend used to prepare this latte contains sugar, therefore, adding sweeteners to your latte will further sweeten the drink.

How do you make a Matcha Latte taste better?

If the sugar from the matcha tea blend isn’t enough for you, request your barista for the Starbucks Classic syrup for added sweetness. Alternatively, one pump of vanilla, toffee nut or honey blend syrups will make your matcha latte taste better. For added flavour ask the barista to mix one scoop of vanilla bean powder into your matcha latte.

How do you order the perfect matcha latte at Starbucks?

To order the perfect matcha latte from Starbucks, ask the barista to replace the 2% whole milk with dairy-free milk. The dairy-free milk options available at Starbucks include almond milk, coconut milk, oat milk or soy milk. Dairy-free milk pairs better with a matcha latte than whole milk.

To sweeten your matcha latte perfectly, ask for one pump of the Starbucks Classic syrup or vanilla syrup.

How we choose the best way to have Matcha Latte at Starbucks

Starbucks offers several ways you can have your matcha latte. However, in this article, we have compiled the best ways you can have the Starbucks matcha latte. For the methods that made it to our top seven ways to have a matcha latte at Starbucks, we made sure we chose the ones that would leave you with a delicious drink. In addition to that, we ensured that these methods are simple and will not cause any confusion or complications during your ordering process.

Additionally, we asked several Starbucks customers to let us in on their secret to having the perfect matcha latte. Also, we took into consideration the opinion of Starbucks baristas about the best ways to have matcha lattes from the coffeehouse. You can trust this post because not only is it our unbiased conclusion, but also that of several Starbucks baristas and customers.

7 Best ways to have matcha latte at Starbucks.

Listed below are the seven best ways to have your Starbucks matcha latte.


Best ways to have a matcha latte at Starbucks.



With the Starbucks Classic syrup.

Sweetens the latte.


With vanilla syrup.

Sweetens and adds flavour to the latte.


With dairy-free milk.

Promotes absorption of matcha antioxidants and nutrients in the body.


With honey blend syrup.

Sweetens the latte.


With toffee nut syrup.

Sweetens the latte.


With whipped cream.

Perfect topping for the iced version of this drink and adds extra sweetness.


Vanilla Bean powder.

Adds extra flavour to the latte.

Matcha latte with Starbucks Classic syrup.

ways to have matcha latte at Starbucks

If sugar from the matcha blend used to prepare this latte isn’t sweet enough for you, try taking your matcha latte with the classic syrup. The Starbucks Classic syrup is one of the best syrups to sweeten your matcha latte. No wonder Starbucks used to prepare their matcha beverages with this syrup.

Matcha latte with vanilla syrup.

Having vanilla syrup mixed into your Starbucks matcha latte is the best way to sweeten and add flavour to your latte. Some Starbucks customers can taste the “grassy” aftertaste of green tea in this latte. Incorporating vanilla syrup will mask this taste, which some may find unpleasant, with a sweet vanilla flavour.

Matcha latte with dairy-free milk.

Having your matcha latte with dairy-free milk is the best option. This is because calcium from cow milk counteracts the bioavailability of matcha, thus preventing the body from absorbing the antioxidants and nutrients provided by the matcha latte.

On the other hand, plant-based milk like almond milk, coconut milk, oat milk or soy milk will promote the absorption of nutrients from matcha, in the body. Also, dairy-free milk pairs well with matcha without entirely masking its flavour.

Matcha latte with honey blend syrup.

matcha latte at Starbucks

Having your Starbucks matcha latte with honey blend syrup is also a great way of sweetening the beverage if the Starbucks Classic syrup and vanilla syrup are not your favourites.

Matcha latte with toffee nut syrup.

Alternatively, you can sweeten your Starbucks matcha latte with toffee nut syrup. According to baristas, most customers like adding a pump of toffee nut to their matcha latte, because of its rich, sweet flavour.

Matcha latte with vanilla bean powder.

Matcha latte with vanilla bean powder

A lot of Starbucks customers told us that they usually request their baristas to mix a scoop of vanilla bean powder into their matcha latte for extra flavour and sugariness.

Matcha latte with whipped cream.

Lastly, if you decide to have the iced version of matcha latte, topping the cold drink with whipped cream is recommended. Whipped cream will add a bit of extra sweetness to your matcha latte.

Informative section

What topping goes well with matcha latte?

If you have settled for the iced version of the Starbucks matcha latte, whipped cream makes a great topping for this beverage.

What goes well with matcha latte?

The Starbucks classic syrup, vanilla syrup, toffee nut syrup and honey blend syrup pair perfectly with the Starbucks matcha latte.

What can I add to the matcha latte to make it sweeter?

The Starbucks Classic syrup is the best when you want to make your matcha latte sweeter. Alternatively, vanilla, honey blend and toffee nut syrups are great sweeteners for a matcha latte.

What milk goes best with matcha latte?

Matcha Latte goes well with dairy-free milk. Starbucks baristas recommend almond milk, coconut milk, soy milk or oat milk.

Can I get a sugar-free matcha latte at Starbucks?

The matcha blend used to prepare the Starbucks matcha latte contains sugar. It is, therefore, impossible to get a sugar-free matcha latte at Starbucks. All matcha drinks at Starbucks contain sugar from the matcha blend.

Leave a Comment


Starbmag.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.