5 Best Starbucks iced tea with caffeine (The perfect Starbucks iced tea for caffeine drinkers + More information)
Sometimes, people want an energy boost from caffeine without taking coffee, and what better way to do this than with Starbucks iced teas? Let’s look at the best Starbucks iced tea with caffeine below.
I have derived my caffeine from the Starbucks iced green tea latte for a long time now and I have no regrets. This is the best-iced tea at Starbucks. The iced tea menu has a wide range of iced coffee, but I realized that some people do not know which caffeinated tea to order for that energy boost. This post will look at the best-iced tea drinks with caffeine. You will also learn about the caffeine levels in each one of them, so keep reading.
Table of Contents
Which Starbucks iced tea has the most caffeine?
All Starbucks iced tea with black tea as their main ingredient are guilty of having the most caffeine. The top culprit is the iced chai tea latte. A venti serving which is 20 fluid ounces gives you a whopping 120mg of caffeine.
Which Starbucks has the most caffeine?
A venti blonde roast coffee gives you 475mg of caffeine. The mere thought of this amount gives me anxiety, but some people down it and survive with no side effects. The blonde roasts in general are known to contain high caffeine due to the short roasting process.
What tea has caffeine at Starbucks?
All chai teas have caffeine at Starbucks due to the presence of black tea in them. All green teas have a moderate amount of caffeine. These teas are used to make a variety of caffeinated tea drinks such as chai tea and green tea and all their variations.
What is the best tea drink at Starbucks?
I will have to go with the iced green tea latte. This drink is not only delicious but also packed with health benefits. The antioxidants and anti-inflammatory properties of the tea make it a healthy option. The caffeine is moderated at 120mg for a Grande.
How we choose the best Starbucks iced tea with caffeine
In our criterion, we looked at the taste, health benefits, and caffeine content. We analyzed all the iced teas that contain caffeine from the Starbucks expansive menu and selected drinks with moderate caffeine, calories, and many health benefits.
5 Best Starbucks iced tea with caffeine
Rank | Iced tea | Caffeine per Grande serving |
1 | An iced green tea latte | 25mg |
2 | An iced chai tea latte | 95mg |
3 | Iced Matcha green tea latte | 80mg |
4 | Iced black tea lemonade | 40mg |
5 | Iced peach green tea lemonade | 25mg |
Iced Green Tea Latte
This drink makes the top of our list because it is packed with endless health benefits, low calories, and moderate caffeine. This is what I would describe as the near-perfect Starbucks iced green tea. The caffeine is at 25mg meaning that you will get just the right stimulation without going overboard. This is suitable for a hot afternoon that is moderately busy. The calories in here are 200 for a Grande which is an additional energy boost. If you are a moderate caffeine drinker, this drink will keep you going.
Iced Chai Tea Latte
This drink has the highest caffeine among all teas. The iced chai latte will give you a maximum energy boost as it contains 95mg of caffeine in a Grande. You will have even more energy from the 240 calories contained in the same serving. This is the most ideal alternative to coffee in terms of caffeine. If you just don’t feel like downing a cup of coffee but still desire the energy boost, this is the drink to order. The taste of spices such as cinnamon, clove, cardamom, and other warm spices makes this drink even more endearing for caffeine drinkers.
Iced Matcha green tea latte
This green pack of delight is one of my favorite iced teas at Starbucks. The drink is a swap of espresso with Matcha powder. The result is a smooth, earthy, and creamy taste with a hint of bitterness just as in coffee. I prefer to take it with a little milk and sweeteners to tame the earthiness, but some would rather have the taste and experience the real taste of Matcha tea. A Grande will give an avid caffeine drinker 80mg which is nothing to complain about. A normal person should never exceed 400mg of caffeine per day. With this amount, you can have more of this drink in intervals all day long.
Iced black tea lemonade
This infusion of black tea and lemonade gives you a decent 40mg of caffeine. This sweet and sour combo is exactly what you need on a hot summer day. The caffeine boost is decent and can last for most of the day coupled with the 130 calories that come in a Grande. The lemonade and black tea are super hydrating and great for your digestion. At 40mg, you can have a refill later without any guilt.
Iced peach green tea lemonade
A Grande of this delightful treat gives you a caffeine boost of 25mg. This might seem low for an addicted caffeine drinker, but it could be the best alternative to your daily high doses of caffeine. You will appreciate the peach flavor coupled with the slight bitterness of lemonade which all tones down to a floral taste. You will also be pleasantly surprised to know that it has 130 calories for a Grande which is quite healthy at any time of the day.
Final Thoughts
Iced teas are a great alternative to coffee. The caffeine is not as high as in coffee which makes them ideal for afternoons and late evenings. The list above also guarantees you a moderate caloric content that is suitable for your health. The ice option makes these drinks ideal for spring and summer days to quench the thirst and keep the heat at bay.
Informative Section
What is the best Starbucks iced tea?
The iced chai tea latte is great for a caffeine boost and is moderate in calories.
What is the tea at Starbucks with caffeine?
All black and green teas have caffeine at Starbucks.
What is the best tea at Starbucks for energy?
The iced Matcha green tea has a decent 80mg of caffeine which is a great energy boost.