7 Best Starbucks for a Sore Throat (Starbucks Drink to Order When You’re Feeling Sick, Or Have the Flu + More Information)

Are you looking for a perfectly hot drink to sooth and heal your sore throat? Read on to discover Best Starbucks for a sore throat.

One of the worst feelings is to wake up in the morning and realize you caught the flu. Whenever I experience the tell-tale signs- a sore throat, stuffed nose and fatigue I already know that I am going to have an awful day. However, I am lucky to know of a few drinks from Starbucks that work magic in relieving the discomfort. If you are having a sore throat, try the drinks below, they have worked for me, and I am confident they will work for you too!

What Hot Drink Is Good For Sore Throat?

A hot drink that is good for sore throat relief contains ingredients rich in anti-oxidants and vitamin C. It also contains antibacterial and anti-inflammatory ingredients like honey. Added herbs and natural ingredients including lemon grass, ginger and cloves will enhance its relief effect.

Does Starbucks Have Anything for Sore Throat? – What Should I Get at Starbucks When I Have a Sore Throat?

Starbucks Drink to Order When You’re Feeling Sick, Or Have the Flu

Yes, the Starbucks menu has several hot drinks that will work wonders to relieve your scratchy throat. The number one Starbucks drink for sore throat is the Honey Citrus Mint Tea. It is a perfect blend of herbal teas, honey and lemonade. The tea is rich in antioxidants and vitamin C for fast relief and sooth to your throat. Other drinks you can order include the Mint Majesty, Peach Tranquility Tea, Jade Citrus Mint Brewed Tea, Chai Tea, Emperor’s Clouds and Mist and Earl Grey Tea.

Are Starbucks Lattes Good For Sore Throat?

No, lattes contain high levels of caffeine. Consuming such levels of caffeine can cause you dehydration, which further dries and irritates your throat. If you are having a sore throat, it is best that you completely avoid a Starbucks latte.

How We Choose the Best Starbucks for a Sore Throat

The Starbucks drinks listed below were chosen based on approved scientific research on the benefits of the ingredients towards the relief of flu and sore throat. Since the criteria used is backed up by scientific facts, the selection is objective and not influenced by personal opinion.

For a hot drink to relief a sore throat, it must contain ingredients with useful properties. Below is a list of the essential ingredients:

  • Lemon- contains high levels of Vitamin C which enhances immunity to fight infection.
  • Honey- has antibacterial and anti-inflammatory properties.
  • Mint- Has antibacterial properties. Also helps to clear out a stuffed nose or throat.
  • Ginger, Cloves, Cinnamon and Cardamon – These are anti-inflammatory.
  • Lemongrass- Has antibacterial and antifungal properties.

A hot drink that contains a mix of any of these ingredients can effectively relieve you of the discomfort of a sore throat. Let us now dive right into the list!

7 Best Starbucks for a Sore Throat

Below are effective drink options for sore throat, available at Starbucks.





Honey Citrus Mint Tea

Jade citrus mint green tea, lemonade, peach tranquility tea, honey and hot water.


Jade Citrus Mint Brewed Tea

Jade green tea, lemon grass, mint and lemon verbena.


Emperor’s Clouds and Mist

Green tea.


Peach Tranquility Tea

Peach, rose hips, chamomile and lemon verbena.


Earl Grey Tea

Black tea, bergamot and lemon.


Chai Tea

Tea, cinnamon, clove, ginger and cardamom.


Steamed Apple Juice

Apple juice.

Honey Citrus Mint Tea

Starbucks Drink to Order When You’re Feeling Sick

Top of the list is this drink that contains a mix of two teas –the Jade Citrus Mint and Peach Tranquility. With a fruity mint flavor, this tea gives you the comfort you desire. Every sip gives you the satisfying soothing effects of the honey and citrus. Full of antioxidants, the tea blend is a powerful warrior against your sore throat!

Jade Citrus Mint Brewed Tea

If you are looking for warm comfort and relief, this tea is your best shot. It contains green tea, lemon grass, lemon verbena and spearmint. The anti-bacterial properties of lemon grass offer a protective armor to your throat. Besides, with every sip, you get to enjoy the soothing effects of the lemon- mint combination.

Emperor’s Cloud and Mist

Starbucks Drink to Order When You’re Feeling Sick, Or Have the Flu

Here is an excellent option for those who adore a cup of high-quality refreshing green tea. When the flu hits, you are low on energy. This tea contains just the right levels of caffeine for the much needed instant energy boost. Besides, green tea has anti-inflammatory benefits essential for an irritated throat.

Peach Tranquility Tea

Some people do not like the taste of mint at all. If you are one of these people, here is a mint-less but equally effective option. It contains peach, candied pineapple, chamomile and rose hips. Every sip of this fruity herbal tea leaves your throat feeling smooth and hydrated. You can request the barista to add honey or lemon juice to your drink, for an extra kick of protection.

Earl Grey Tea

Best Starbucks for a Sore Throat

This traditional tea is a favorite of many. But did you know that it could be the solution to your stubborn throat? This simple black tea offers a soothing effect to your scratchy throat. It is infused with the essential oil bergamot. Besides, it keeps you hydrated and gives you the much needed energy boost. For best results, enjoy the tea unsweetened.

Chai Tea

A few sips into this tea, and you will begin to feel your energy trickling back. This tea keeps you warm, relaxed and refreshed. It contains cinnamon, cardamom and clove, which have anti-inflammatory properties. A ginger infusion completes the therapy by offering anti-bacterial properties.

Steamed Apple Juice

Best Starbucks for a Sore Throat

Last on the list is not a tea as you would expect. If you are looking for a tea alternative, then look no further! The hot apple juice keeps you hydrated and offers relief to your burning throat.

Informative Section

What Starbucks drink is best for a sore throat?

The best Starbucks drink for sore throat is that which contains healing ingredients such as lemon, honey, lemongrass, ginger and herbs.

What hot tea is good for sore throat at Starbucks?

The Starbucks Earl Grey Tea is an excellent remedy for sore throat.

Which Starbucks tea is best for a sore throat?

The best Starbucks drink for sore throat is the Honey Citrus Mint Tea. However, there are other equally effective options as discussed in this article.

What is the best Starbucks drink for lost voice?

The best Starbucks drink for lost voice is one which contains lemon and honey. These include the Honey Citrus Mint and Peach tranquility.

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