Do you want to keep enjoying delicious Starbucks drinks without the fear of gaining more weight? If so, this is the review that will help you break down the “Best Starbucks drinks under 200 calories” and keep healthy while at it.
I recently enrolled in a fitness program, wanting to cut weight to a body shape that I desire. I was 305 pounds and so positive to drop 10lbs in one month. After a month, I still struggled to shed 6lbs. My trainer advised me to cut down the calories that I ate. I found out that there are Starbucks drinks that are less than 200 calories and that was my resort.
What Starbucks drinks are under 100 calories?
Starbucks has a variety of drinks from its store that are less than 100 calories. Ranging from the lowest as 0 cal, to as much as 400 cal. The table shows a sample of such drinks that you can get from Starbucks under 100 calories;
|Strawberry Acai Refresher||86|
|Cool lime refresher||80|
|Nitro cold brew||2|
|Vanilla Iced coffee||26|
|Cold brew coffee||1|
|Hibiscus Iced Tea||0|
|Iced Hibiscus Tea Lemonade||46|
|Espresso Frappuccino with almond||90|
|Iced shaken Green Tea Lemonade||46|
Which Starbucks drink has the least calories?
Starbucks drinks that have the least calories range from 0 to 5. However, this also depends on what you are aiming at as a consumer. They are multiple. The Chai Tea, Hibiscus iced Tea, Nitro cold brew, filter coffee, cold brew coffee, and espresso macchiato are some of the drinks from Starbucks that have the least calories. However, in between the range of 0 to 199 calories, there is quite a wide variety of Starbucks drinks that you can choose from.
What is the healthiest Starbucks drink?
A healthy drink you can order from Starbucks depends on your cravings and what you want to achieve in terms of dieting. An iced-brown sugar oat milk shaken espresso would be healthy if you are out to take a low-calorie drink and a rich snack taste at the same time. Hibiscus iced tea would also be great if you are full-time into dieting and have no intentions of doing too much junk.
What can I order at Starbucks on a diet?
There could be a wide variety to choose from. I would recommend the skinny-vanilla latte if you are on diet but still want to enjoy a rich taste of the latte. You can order at the store or use the app for purchase. When ordering, be sure to indicate that your latte should not have any ship cream. This is essential especially if you are on a diet.
How we choose the Best Starbucks drinks under 200 calories
The drinks featured in this list were chosen and graded on specific content-based criteria. These criteria enable us to come to a conclusive judgment on the health provision of Starbucks drinks to its consumers on diet. When it comes to shedding extra weight, we put into consideration the main ingredients of these drinks, then sample Starbucks drinks with the least of ingredients with high calories.
The most important feature of any Starbucks drink intended to be used by a dieting individual is the calorie it constitutes. Drinks less in chocolate and whole milk are the recommended low-calorie drinks at Starbucks.
While we may be looking for Starbucks drinks under 200 calories, there still exist those that are under 100 calories, even to 0.
In sampling these drinks, it is important to also note that, some drinks May have fewer calories than others under 200cal. Depending on the amount, this ranking has been done.
10 Best Starbucks drinks under 200 calories
The drinks feature here in this list against the calories they contain are for the “grande” (16fl oz) cup.
Iced Americano This has the least calories on this list. With just 15 calories, a traditional iced Americano is made by emptying cold water over ice and then topped with shots of espresso. The coffee is crowned on the water and ice sips through, chilling while the drink brews.
How to order: a “grande iced Americano with no additives”.
Starbucks cold brew coffee with milk
The unsweetened version of this drink has 35 calories in a grande. It is handcrafted and made from the Starbucks custom blend of beans. Once the cold coffee is brewed in water for 20 hours, it is finished with a splash of milk.
How to order: ask your barista for “a grande of iced coffee splashed with milk and no other additives”.
Cold-brew with cold foam
The cold brew with cold foam is any type of chilled tea or coffee topped with cold foam. This comes at only 35 calories, making it one of the best Starbucks drinks for anyone on a diet or on a journey for weight loss.
How to order: Ask the barista at the store for a “grande cold brew with cold foam as the specification” Be sure to indicate that no extra additives should be included.
Vanilla sweet cream nitro cold brew
A grande of this has just 70 calories. It is served cold with a float made from the Starbucks vanilla sweet cream.
How to order: Ask for a “grande vanilla sweet cream nitro cold brew in its default without any additives.”
Iced chocolate almond milk shook espresso
The Starbucks blonde espresso is mixed with cocoa and notes of malt, then shaken together and topped with almond milk to come up with this 110-calorie drink. This is a low-calorie drink for chocolate lovers.
How to order: Ask for a “grande hand shaken, iced almond milk shaken espresso”.
Iced brown sugar oat milk shook espresso
This drink from Starbucks is made by shaking together blonde espresso and cinnamon, then topped up with oat milk and ice. At just 110 calories, it gives you a cool lift to steer you through the day at a healthy cost.
How to order: Ask the barista at the store for a “grande iced brown sugar oat milk shaken espresso with no additives”.
Ice toasted vanilla oat milk shook espresso
The Ice toasted vanilla oat milk shaken espresso is made with the Starbucks signature blonde espresso and caramelized vanilla. The mixture is then shaken with ice and topped with oat milk. It gives a rich taste of a Starbucks beverage with 140 calories.
How to order: Ask the barista for a “grande iced toasted vanilla oat milk shaken espresso”.
Iced honey almond milk flat white
This Starbucks drink is made with almond milk and the Starbucks signature blonde espresso roast poured over ice with tiny bits of honey. It comes at 140 calories which is equally healthy and fit for a customer on diet.
How to order: Ask the barista for a “grande iced honey almond milk flat white with no additives”.
Salted caramel brew
Having 160 calories, this is a Starbucks cold coffee made with ice, cold brew coffee, salted vanilla cream, and caramel syrup. It achieves a savory-sweet refreshing taste.
How to order: At the Starbucks store or app, ask for a “grande cold brew with salted cream and a caramel drizzle”.
Skinny vanilla latte
Essentially modified from the regular Starbucks vanilla latte, this drink has 190 calories. It is made with 2 shots of espresso, sugar-free vanilla syrup, and steamed nonfat milk.
How to order: Ask for a “grande of skinny vanilla latte with 2 shots of espresso.”
What is the healthiest drink at Starbucks?
Depending on your cravings and what you want to achieve in terms of dieting. An iced brown sugar oat milk shaken espresso would be healthy if you are out to take a low-calorie drink and a rich snack taste. Hibiscus iced tea would also be great if you are full-time into dieting and have no intentions of doing too much junk.
What is the unhealthiest Starbucks drink?
At Starbucks, the Cinnamon Roll Frappuccino Blended Coffee is considered the unhealthiest, because of the high amount of calories it contains. 510 calories make it the unhealthiest on their list.
What are healthy drinks from Starbucks?
Drinks considered healthy at Starbucks are those that are ranked as less junky. In doing so, the drinks with the least calories are considered the healthiest. The good news is that Starbucks also has drinks with 0 calories. For instance the Chai Tea.
What are the lowest calorie Starbucks drinks?
The lowest-calorie Starbucks drink has to be the ones at 0 calories. The Chai tea, Hibiscus Iced tea, filler coffee, cold brew coffee, and nitro cold brew are some examples. Note however that the lowest calories may also greatly depend on what your goal for choosing the drink is.