Best Starbucks coffee with low sugar (Starbucks coffee Drinks that have the least amount of Sugar + More info)
While most of us associate Starbucks with fab-sweetened drinks that satisfy our sweet tooth, it also caters to people who prefer low-sugar beverages. Read on to discover the best Starbucks coffee with low sugar.
I made a personal decision to cut down on my sugar intake since it was taking a toll on my health. Being a Starbucks lover, I had to look beyond the sweetened beverages and find low-sugar options that aligned with my lifestyle. I realized that some Starbucks customers do not know the different low-sugar options available to them. So, I created this article to help you learn the best Starbucks coffee drinks with the least amount of sugar. Enjoy!
Table of Contents
How much sugar is in normal Starbucks coffee?
A normal Starbucks coffee with sugar contains approximately 10-18 grams of sugar for most drinks in the Americano, brewed coffee, cappuccino, flat white, latte, and espresso sections. Some macchiato and mocha drinks have relatively higher sugar content, with an average of 35 grams in the standard grande size. White chocolate mocha is one drink to watch out for in terms of sugar content, as it packs 53 grams of sugar.
Most of these drinks do not contain sugar in by themselves but obtain sugar from different add-ins, including sweeteners, syrups, toppings, and milk that result in a sugar-filled drink.
Can you get honey as an alternative to sugar in your Starbucks drinks?
Yes. You can get honey as an alternative to sugar in your Starbucks drinks. To substitute honey with sugar, you simply choose your preferred drink and when customizing the drink, choose honey under the sweetener option.
How do you order low sugar at Starbucks?
There are a variety of low-sugar drinks on the Starbucks menu. To order low-sugar beverages at Starbucks, go through the menu and choose a drink with no sugar. If you are craving something sweet without having to add sugar, you can request for sugar-free sweetener to sweeten your drink.
If you include sugar-free syrup when customizing your drink, you should ask for five pumps of the syrup for a venti, four pumps for the standard size grande drink, and three pumps of the syrup for a tall drink.
How we choose the Best Starbucks coffee with low sugar
The drinks on this list were chosen based on their sugar content. This criterion was used because most people looking to avoid sugar want the drinks with the least amount or no sugar at all. We consulted Starbucks customers before ranking the drinks, so you can trust the list as it incorporates their input. We also considered the drinks’ ingredients and included the information on this post so that you know the other things you are adding to your body.
10 Best Starbucks coffee with low sugar
Here are the Starbucks drinks that have the least amount of sugar
Rank | Starbucks Drink | Ingredients |
1. | Decaf Pike Place Roast | Brewed Decaf Coffee |
2. | Starbucks Reserve Cold Brew | Ice
Starbucks Reserve Brewed coffee |
3. | Starbucks Cold Brew Coffee | Ice
Brewed Coffee |
4. | Featured StarbucksĀ® Dark Roast Coffee | Brewed Coffee |
5. | Starbucks Reserve Nitro Cold Brew | Ice
Starbucks Reserve cold Brew Nitrogen |
6. | Nitro Cold Brew | Brewed Coffee |
7. | Pike Place Roast | Brewed Coffee |
8. | Veranda Blend | Brewed Coffee |
9. | Iced Espresso | Ice
Espresso |
10. | Iced CaffĆØ Americano | Ice
Water Brewed Espresso |
Decaf Pike Place Roast
If you are craving chocolate, order this drink at Starbucks. It is prepared using a smooth and well-balanced blend of coffees from Latin America. The decaf option allows you to drink coffee with little or no caffeine. Additionally, the drink is sugar-free.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 25 milligrams of caffeine.
Starbucks Reserve Cold Brew
Try this drink if you prefer coffee with low sugar. The extraordinarily uplifting drink is prepared by simply serving Starbucks reserve cold brew over ice.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 200 milligrams of caffeine.
Starbucks Cold Brew Coffee
Starbucksā custom mix of coffee beans is steeped in cold water for at least 20 hours. The outcome is a cold brew with an extra-smooth flavor. The drink is perfect for you if you prefer coffee with low sugar content.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 205 milligrams of caffeine.
Featured Starbucks Dark Roast Coffee
The drink is the right pick if your preference is low-sugar coffee. It is an essential combination of well-balanced and lasting flavors that will make you a regular customer at Starbucks. Starbucks dark roast coffee (full-bodied) is mixed with hot water to give you a refreshing cup of coffee with bold and robust flavors.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 260 milligrams of caffeine.
Starbucks Reserve Nitro Cold Brew
Starbucks caters for the needs of all its customers by tweaking drinks to their liking. For instance, if your preference is low-sugar coffee, this is a good option. The Barista will steep Starbucks Reserve cold brew with nitrogen to create a delicious yet sugar-free drink.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 280 milligrams of caffeine.
Nitro Cold Brew
The Starbucks cold brew is infused with nitrogen to give you a drink with a sweet flavor and extra smooth taste. The naturally sweet cup of coffee is sugar-free.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 280 milligrams of caffeine.
Pike Place Roast
If you long for chocolate, this is the perfect order for you. It is prepared using a smooth and well-balanced combination of coffees procured from Latin America. The drink will be the right pick if you prefer a low-sugar coffee.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 310 milligrams of caffeine.
Veranda Blend
The mellow and flavorful cup of coffee is prepared with premium coffee sourced from Latin America. The coffee is lightly roasted to give a sift taste like no other. If you love sugar-free coffee, you should order this drink at Starbucks.
A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 360 milligrams of caffeine.
Iced Espresso
The handcrafter espresso boasts caramel-y sweetness and a rich and bold flavor. It is prepared using Starbucks premium espresso. The espresso is served over ice to give you a sweet but sugar-free coffee that will keep you returning for more.
A standard serving contains 10 calories, 0 grams of sugar, 0 grams of fat, and 150 milligrams of caffeine.
Iced CaffĆØ Americano
The Barista tops espresso shots with chilled water and serves the drink over ice. The outcome is a rich cup of coffee.
A standard serving contains 15 calories, 0 grams of sugar, 0 grams of fat, and 225 milligrams of caffeine.
Informative Section
What is the best sugar-free Starbucks drink?
Herbal teas are the best sugar-free drinks at Starbucks since they contain no fat and zero calories.
What coffee drink has the least sugar?
Some of the coffee drinks with the least amount of sugar include Decaf Pike Place Roast, Starbucks Cold Brew Coffee, Featured Starbucks Dark Roast Coffee, and Starbucks Reserve Nitro Cold Brew, all of which have 0 grams of sugar.
What is the healthiest coffee at Starbucks?
Decaf Pike Place Roast is the healthiest coffee at Starbucks, as the standard-sized drink contains 5 calories, 0 grams of sugar, 0 grams of fat, and 25 milligrams of caffeine.
Can you ask for less sugar at Starbucks?
You can ask for less sugar at Starbucks by customizing your drink with fewer sweetener packets or requesting for a skinny drink, which means your drink will have sugar-free syrup and no whipped cream to reduce the sugar content.