15 Best drinks at Starbucks without sugar (Sugar-Free Starbucks Coffees, Espressos, and Teas + More information)

Even though Starbucks is mainly known for its fab-sweetened drinks, you can still get a decent cup of sugar-free beverage that matches your preference. Keep reading to learn the best drinks at Starbucks without sugar.

When I got on a low-carb diet, I realized I needed to consider limiting my sugar intake. Being a Starbucks lover, I had to navigate the menu beyond the sweet coffees and chocolate drinks. I realized that some Starbucks customers are also looking to avoid sugar due to health reasons or are on a low-carb diet. This compelled me to create this post to help you discover the best sugar-free Starbucks coffees, espressos and teas. Enjoy!

Can you get sugar-free drinks at Starbucks?

Yes. Starbucks does not just cater for sugar lovers since unsweetened teas, coffees, and espressos are all naturally sugar-free. Additionally, Starbucks has sugar-free syrups for those who do not want unsweetened drinks but cannot have or do not want sugar. This means you can get different drink combinations even though you cannot have all the sugar.

How to order sugar-free drinks at Starbucks

To order sugar-free drinks at Starbucks, go to the Starbucks app and choose the drink you want. You can also select a flavor and get the sugar-free syrups. If you add the sugar-free syrups, you can ask for three pumps for a tall drink, four pumps for a grande and five pumps for a venti.

For hot or iced teas, you can simply ask for the tea you want and ask the barista to make it sugar-free. If you are craving something sweet, you can request a few pumps of your preferred sugar-free syrup.

For iced coffees, you can order without the sugar and add a sugar-free sweetener if you want it sweetened.

Alternatively, you can get any drink already on the menu that does not have any sugar, such as those listed on this post which is the easier option.

What is the best sugar-free drink to get at Starbucks?

Mint majesty is the best sugar-free drink to get at Starbucks, which contains a blend of lemon verbena and mint to create a refreshing flavor with no calories, sugar, and fat.

How we choose the Best drinks at Starbucks without sugar

The best drinks at Starbucks without sugar were chosen based on the sugar content and how healthy they are. This criterion was used because while some of the drinks did not have sugar, they had calories which made them less healthy than those with no calories, sugar, and fat. We took our time to talk to Starbucks customers to know how they felt about the drinks before ranking them. You can trust this list because it includes feedback from most Starbucks customers. We also took into account the ingredients the drinks have and added the information on this post, so you know exactly what you are getting with every drink.

15 Best Starbucks drinks at without sugar

Here are sugar-free Starbucks coffees, espressos, and teas.

Rank	Starbucks drink	Ingredients
1.	Mint Majesty	An infusion of peppermint and spearmint leaves, water, and lemon verbena
2.	Peach Tranquility	An infusion of lemon verbena, water, apple, pineapple and peach pieces, rose hip, floral chamomile, and artificial flavoring
3.	Iced Passion Tango™ Tea	An infusion of apple, water, citric acid, natural flavors, floral hibiscus, cinnamon, lemongrass, licorice root, fruit juice extract and ice
4.	Emperor’s Clouds & Mist	An infusion of green tea and water
5.	Iced Black Tea	An infusion of water, a precise mix of black teas, and ice.
6.	Iced Green Tea	An infusion of spearmint, water, lemon verbena, a mix of green teas, lemongrass, natural flavor, and ice
7.	Chai Tea	An infusion of black tea, water, and selected spices
8.	Earl Grey Tea	An infusion of water, floral lavender, black tea, and bergamot extract
9.	Royal English Breakfast Tea	An infusion of water and a perfect mix of black teas
10.	Jade Citrus Mint® Brewed Tea	An infusion of water, organic spearmint, green tea, lemongrass, lemon verbena, and natural flavor
11.	Decaf Pike Place® Roast	Brewed Decaf Coffee
12.	Starbucks Reserve Cold Brew	Ice   Starbucks Reserve Brewed coffee
13.	Starbucks Cold Brew Coffee	Ice   Brewed Coffee
14.	Featured Starbucks® Dark Roast Coffee	Brewed Coffee
15.	Starbucks Reserve Nitro Cold Brew	Ice   Starbucks Reserve cold Brew Nitrogen

Mint Majesty

The caffeine-free drink combines mints with a hint of lemon verbena. The outcome is a beverage with a refreshing flavor that is categorized as herbal tea.

A Grande serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 0 milligrams of caffeine.

Peach Tranquility

The herbal tea is a sweet blend of chamomile blossoms, peach, rose hips, lemon verbena and candied pineapple. The outcome is a sugar-free but delicious and healthy drink.

A Grande serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 0 milligrams of caffeine.

Iced Passion Tango Tea

The refreshing tea combines lemongrass, apple and hibiscus. The mix is shaken well to give you a refreshing and healthy drink.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 0 milligrams of caffeine.

Emperor’s Clouds & Mist

The smoky and precisely sweet tea tastes good. It is prepared with green tea procured from highlands that are covered in mist and clouds.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 16 milligrams of caffeine.

Iced Black Tea

The classic black tea is prepared with premium black tea. The tea is shaken well with ice to give you a bold and flavorful drink.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 25 milligrams of caffeine.

Iced Green Tea

The tea is a perfect blend of lemongrass, mint and lemon verbena. The Barista gives the mix a good shake with ice to give you a drink like no other. It is softly flavored and refreshing.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 25 milligrams of caffeine.

Chai Tea

The rich and distinctive tea combines cinnamon, warm clove, a hint of ginger and cardamom. The outcome is a highly refreshing drink that will keep you returning for more.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 40 milligrams of caffeine.

Earl Grey Tea

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A robust black tea is a base for this drink with a pleasing scent and mouth-watering flavor. Citrus fruit with a precise amount of lemon, a bergamot extract and a hint of floral lavender is added to give you a tea with a perfect flavor and scent.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 40 milligrams of caffeine.

Royal English Breakfast Tea

The classic drink is prepared using high-quality whole leaves. The outcome is a tea with a classic, silky and smooth taste.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 40 milligrams of caffeine.

Jade Citrus Mint® Brewed Tea

The refreshing tea combines lemongrass, lemon verbena, green tea and a touch of spearmint to give you an experience that cannot be replicated.

A standard serving contains 0 calories, 0 grams of sugar, 0 grams of fat, and 40 milligrams of caffeine.

Decaf Pike Place Roast

The beverage is prepared using high-end coffee with rich flavors of toasted nuts and chocolate. The outcome is a drink that you can enjoy throughout the day.

A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 25 milligrams of caffeine.

Starbucks Reserve Cold Brew

After requesting this beverage, you will receive the Starbucks Reserve cold brew over ice. The drink is refreshing and energizing.

A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 200 milligrams of caffeine.

Starbucks Cold Brew Coffee

The handcrafted beverage has a smooth flavor derived from the slow steeping of the Starbucks custom coffee beans. Steeping the beans produces the Starbucks cold brew, served over ice to give you an extra smooth flavor.

A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 205 milligrams of caffeine.

Featured Starbucks Dark Roast Coffee

The coffee has rich and robust flavors, resulting from Starbucks’ superior blending and roasting artistry. Therefore, the drink is prepared with high-quality brewed coffee.

A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 260 milligrams of caffeine.

Starbucks Reserve Nitro Cold Brew

The drink is prepared with coffee sourced from small-scale farms and is steeped for many hours to produce the Starbucks Reserve cold brew. The cold brew is steeped with nitrogen to create a sweet but sugar-free drink.

A standard serving contains 5 calories, 0 grams of sugar, 0 grams of fat, and 280 milligrams of caffeine.

Informative Section

What is the best sugar-free coffee at Starbucks?

Mint majesty is the best sugar-free drink to get at Starbucks

Does Starbucks have sugar-free hot beverages?

Starbucks has a variety of sugar-free hot coffees and teas that are included on the menu.

How can I order Starbucks coffee without sugar?

You can order the sugar-free coffee already on the Starbucks menu or ask the barista to make your coffee without sugar.

Does Starbucks have anything sugar-free?

Yes. Starbucks has a variety of drinks that are sugar-free.