Are the chickpea bites at Starbucks gluten-free? (How much is the Starbucks chickpea protein box + more information)
Chickpea bites at Starbucks are very delicious. However, have you wondered, “are the chickpea bites at Starbucks gluten-free?”. Read on to find out.
Yes, Starbucks chickpea bites are gluten-free, as they are made using gluten-free chickpea flour., and can be enjoyed by any customer that doesn’t consume food containing gluten. During holidays, I love ordering different kinds of food from Starbucks to enjoy with my friends as we catch up. Recently, during my usual order, I placed an extra order of three chickpea bites and an avocado box for each of my friends, as I wanted them to enjoy this delicious meal.
However, after I had received all my orders, one of my friends turned down the chickpea bites, suggesting that they were not gluten-free. I immediately contacted Starbucks to inquire and was informed that their chickpea bites were gluten-free. In this article, I will explain what you will find in Starbucks chickpea bites and avocado protein boxes and how much the whole box costs.
Table of Contents
What is in the Starbucks chickpea bites and avocado protein box?
You have probably seen the chickpea bites and protein box on the Starbucks menu and wondered what is in the box. The Starbucks chickpea bites are among the many delicious options you can have for lunch, as they come with different kinds of food that will satisfy you and give you the balanced diet you need.
When you open a box of chickpea bites and avocado protein boxes, you will find four different types of food placed in the box in four different sections. These foods include chickpea bites, dried fruit and nut mix, carrots, avocado dip, and snap peas. These foods are prepared separately and then served in this protein box to be enjoyed.
You might be wondering how these four kinds of foods are prepared separately. The chickpea bites in this box are prepared using chickpeas, water, breadcrumbs, chickpea flour, high oleic sunflower oil, and other spices.
The avocado dip in this protein box is prepared by mixing plain avocado, garlic, jalapeno pepper, onion, sea salt, and lime juice. The protein box’s dried fruit and nut mix is also prepared using oil-roasted sunflower seeds, dry roasted pepitas, dried cranberries, and salted roasted almonds. You can never go wrong with this protein box as your lunch dish, as it offers you a wide range of nutrients to enjoy from. The allergens found in the chickpea bites and avocado protein boxes are wheat and tree nuts.
What is the calorie content of Starbucks chickpea bites and avocado protein boxes?
Knowing the general nutritional value of what you eat or drink is good for avoiding specific health issues with too much sugar or even calories. The chickpea bites and the avocado protein box can be termed a healthy meal, as it only contains a total of five hundred and sixty calories. This box weighs a total of two hundred and nine grams. The food inside has thirty-seven grams of fat, zero cholesterol, seven hundred and ten milligrams of sodium, forty-three grams of carbohydrates, and fifteen grams of protein.
Can I customize my Chickpea Bites and Avocado Protein Box at Home?
Yes, you can customize your chickpea bites and the avocado protein box at home if you want to eat this lunch meal, and maybe Starbucks is already closed. To fully prepare this delicious Starbucks meal, you need ingredients such as chickpeas, an egg, oil, different seasonings, an avocado dip, breadcrumbs and flour, and other ingredients like carrots and snap peas.
To make your chickpeas bites, add the necessary ingredients and put them in a food processor; combine the ingredients until they start sticking together. Roll the final mixture into medium balls and then into cookie shapes. Coat your chickpea bites into the breadcrumbs, then bake them until they turn golden brown. To make your avocado dip, assemble all the ingredients needed, scoop up your avocado, and mix t with the ingredients until it is smooth.
FAQ Section
Are the chickpea bites from Starbucks healthy?
The chickpea bites from Starbucks are very healthy, as they contain adequate protein, carbohydrates, and even fats.
Is the Starbucks chickpea box vegan?
Starbucks chickpea box vegan is purely vegan, as it does not contain meat or dairy-free products. This lunch dish/snack can also be enjoyed by children, as it does not contain spices or unhealthy ingredients that may harm them if eaten.
Is the Starbucks chickpea protein box good?
Yes, the Starbucks chickpea protein box is perfect, as it contains a wide range of food that gives you that healthy balanced diet required for your body. If you are yet to try this fantastic food box, make sure to order one the next time you are at any Starbucks store.
How long do Starbucks chickpea bites last?
If you have ordered the chickpea bites protein box and, for some reason, you fail to finish it in a few hours, do not worry, as you can safely store it and eat the food later at your convenient time. The Starbucks chickpea bites can last from four to five days without going bad if they are kept in the refrigerator appropriately.
How much are the Starbucks chickpea bites and avocado protein boxes?
Prices of this delicious protein box will vary depending on the location that you are in. However, the standard price for the chickpea bites and avocado protein box at Starbucks is $6.75. With this amount, you can enjoy a whole box of this particular protein box.
What are some of the benefits of chickpea bites?
When you order chickpea bites, you will not only enjoy their delicious taste, but your body will also greatly benefit from this food, as it contains many healthy nutrients. The chickpea bites are high in fiber, minerals, and proteins, nutrients necessary for your body.