Are Starbucks plain bagels vegan? (What is in Starbucks’ plain bagels? + More information)

If you want the best breakfast combo at Starbucks, then try out Starbucks plain bagels alongside your favourite beverage. However, can vegans enjoy this combo? Are Starbucks plain bagels vegan?

Yes, the plain bagels sold at Starbucks are completely vegan. If you have avoided these bagels because they might contain animal products, then you have the go-ahead to try them out. It has been a year since I transitioned to the fully vegan lifestyle. The journey has not been easy since it is quite difficult to find delicious snacks and drinks that are completely vegan. However, a number of items on the Starbucks menu are vegan-friendly, and plain bagels happen to be a part of them.

Since the transition, I have enjoyed these bagels, and they have become my go-to breakfast meal at Starbucks. I love them due to their neutral taste, which is a perfect balance of sweetness and saltiness, and the bagels are less fatty. However, if you are gluten-intolerant, then these bagels are not for you as they are made of wheat. If you want to know more about Starbucks pain bagels, read on.

What is in Starbucks’ plain bagels?

Starbucks describes their plain bagels as New York-style bagels that are chewy and soft. They are served with butter and cheese spreads. These bagels are made of rye flour, enriched wheat flour, yeast, water, vegetable oil, salt, sugar, and calcium propionate as a preservative to keep the bagels fresh. The vegetable oil that Starbucks uses to prepare its plain bagels is either soya bean or canola oil.

A quick look at the ingredients used to prepare these bagels will show you that these bagels are not gluten-free as wheat, which is a part of the ingredients, is very rich in gluten. Additionally, it is important to note that Starbucks does not guarantee that any of its products are allergen-free as they use shared equipment when preparing them. Therefore, if you have an allergy, be sure to mention it to your barista when making your order.

What do Starbucks’ plain bagels taste like?

Starbucks plain bagels have a slightly sweet and salty taste that is less fatty. The sweetness in the Starbucks plain bagels is mainly because these bagels are made of a low amount of sugar. Additionally, these bagels are less fatty and soft, and you will notice a perfect balance of cheese and butter taste that is used as spreads on these bagels. The ingredients used to make these bagels do not ‘overpower’ each other as you will taste a hint of everything, making this bagel generally delicious.

How many calories are in Starbucks plain bagels?

One piece of the Starbucks plain bagel, which is equal to 108 grams, has 280 calories, with only 15 of these calories coming from fat. The calorie content of these bagels is a bit high; hence if you are maintaining a low-calorie diet, you might want to avoid them or customize them to reduce the calorie count.

The same serving size also has 56 grams of total carbs, which translates to 20% of the daily value required, 2 grams of sugar, and also 2 grams of dietary fibre, which is equal to 7% of the daily value required. Additionally, the Starbucks plain bagels have 620mg of sodium which is 27% of the daily value required and 1.5 grams which translates to 2% of the daily value required. Consequently, these plain bagels are relatively healthy as they have no cholesterol content and 9 grams of protein.

Conclusion

As seen above, Starbucks plain bagels are completely vegan, and you can enjoy them if you are limiting your intake of animal products. However, these bagels have a relatively high-calorie count; hence you might want to avoid them if you are on a low-calorie intake diet. Additionally, these bagels have wheat as a part of their ingredients and thus should be avoided by persons who are gluten intolerant. However, these bagels are among the healthiest bagels offered by the coffee house as they have a very low-fat content and no cholesterol at all.

FAQ Section

Where does Starbucks get their plain bagels from?

Starbucks plain bagels are from bantam; the coffee house stroke a nationwide agreement in 2016 to start selling bantam bagels.

Does everything bagel have eggs?

According to the Starbucks website, everything bagel does not have any eggs as part of the ingredients used to make it.

Do Starbucks plain bagels cause belly fat?

No, the Starbucks plain bagel will not give you belly fat. This is because though it has a high-calorie content, only 15 of these calories are from fat, and the total fat content in the bagel is only 1.5 grams.